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To:
Boygenius
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From:
BrLifter
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Nov 16, 2009 10:34pm
halfway decent but improving. i am coming out of a rough spot from working too much. havent been getting enough good sleep. how are yours?
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To:
Boygenius
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From:
BrLifter
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Nov 11, 2009 8:39am
you have the beach body. dont be hard on yourself. great work
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To:
conroejock
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From:
BrLifter
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Oct 29, 2009 10:58pm
Thanks man.
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To:
timeforchange28
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From:
BrLifter
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Oct 26, 2009 5:54pm
just fighting through the tough mental times but i'm getting there. when i have your stomach i'll be there
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To:
drichards1
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From:
BrLifter
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Oct 26, 2009 5:45pm
Going good. I've slumped a bit but I'm coming out of it. Looks like I'm chasing you. Good work.
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To:
ripme
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From:
BrLifter
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Oct 10, 2009 5:45pm
most perfect abs ever
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To:
TrueToTheEnd
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From:
BrLifter
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Oct 10, 2009 5:44pm
Perfect delts. Exactly what I would want to look like.
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To:
bmi68920
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From:
BrLifter
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Oct 2, 2009 11:42pm
Hmm. I never noticed that. Maybe you're right lol. I have a newer one that really shows width but when I try to load it nothing happens. I don't know enough about computers.
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To:
bmi68920
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From:
BrLifter
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Oct 1, 2009 9:47pm
I would say I have more thickness than width in my back but i am critical of myself. Now for the core.
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To:
bmi68920
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From:
BrLifter
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Sep 28, 2009 7:50pm
Looks like what's going on is your abs! awesome work coming so far. congrats
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To:
Lostsurf2k3
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From:
BrLifter
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Sep 7, 2009 7:26am
wow man.
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To:
IMAXM
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From:
BrLifter
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Aug 18, 2009 8:34am
just protein/meal replacement shakes. drinking a myoplex chocolate fudge right now
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To:
xemtekx
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From:
BrLifter
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Aug 5, 2009 10:40pm
awesome biceps and big tris too. great work
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To:
WoopItsKevin
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From:
BrLifter
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Aug 2, 2009 2:26am
awesome work. perfect biceps and great progress in your chest
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To:
MonoDiablo
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From:
BrLifter
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Aug 2, 2009 2:07am
i dont even count calories. i'm too lazy lol. if i did maybe i would have your conditioning
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To:
Rhetorical Oracle
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From:
BrLifter
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Jul 26, 2009 5:21pm
Great gains since '91, especially in your back.
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To:
Kaleopapa
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From:
BrLifter
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Jul 24, 2009 8:40pm
you're doing awesome already. you look very thick
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To:
Meatywonder
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From:
BrLifter
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Jul 23, 2009 9:40pm
I don't know, you look big to me. Do you take in protein?
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To:
cdw069
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From:
BrLifter
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Jul 22, 2009 7:41pm
Thanks. I'm trying
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To:
duncanrussell
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From:
BrLifter
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Jul 17, 2009 11:53pm
I was going to say let me know when you teach a class in tricep training, but the bis look pretty impressive too.
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