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trying my new phone 0411072357
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Membership Info
Member Since: May 24, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 73
  • Overall: 13,048
Forum Posts: 131
BodyBlog Entries: 0
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Today, 8:39am
Last Forum Post: Jan 14, 2008 10:06pm
Last Photo Upload: Apr 17, 2007 10:43pm
Last Profile Update: Today, 8:39am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 50
Mutual Friends (?) : 1173
Stalking (?) : 487
Inspiring (?) : 0

BrLifter

Overall Goal:  Keep the progress I've made and step it up a major notch.

Fit Status:  BrLifter has not entered a Fit Status.  Ask BrLifter for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
2009
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was 115 pounds at 5'8. Didn't like that at alllll.
Why I Love It:
It burns off stress, makes me feel better, gives me energy and keeps me healthy.
How I Stay Motivated:
Mirrors and people in better shape than me. Also my own progress.
BB Accomplishments:
Getting to 175. Now I want to get back in better shape.
Forum Signature:
Last Updated: Apr 18, 2007 9:01pm

What BrLifter Is Up To:
Oct 10, 2009
BrLifter is inspired by TrueToTheEnd. Reason: "He has the delts I want "
Aug 3, 2009
BrLifter joined the BodyGroup Gun Club
BrLifter is inspired by C-Money. Reason: "He is about my height. And only 50 pounds bigger!! "
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 8, 2007 Apr 17, 2007
not sunburned
a little sunburn
Last Updated: Apr 17, 2007 11:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2009 11:26pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 21, 2007 8:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Keep the progress I've made and step it up a major notch.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 11:29pm

Members That Inspire BrLifter:
duncanrussell [ BodySpace ]
Amazing conditioning, which means amazing discipline. Super bis and tris.
TrueToTheEnd [ BodySpace ]
He has the delts I want
View all 6 members who inspire BrLifter »

BodyAnswers
BrLifter has answered 19 of 67 total questions.
View all 19 of BrLifter's BodyAnswers »

What supplements do you take immediately after your workout? Why?
meal replacement, either myoplex or lean body
- Updated Jul 17, 2009 10:25pm

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
(No Answer)
- Updated Jul 17, 2009 10:24pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
optimum nutrition
- Updated Jul 17, 2009 10:24pm

View all 19 of BrLifter's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2009 11:29pm

Videos of BrLifter
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 11:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 11:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Labrada Lean Body, 20 Packets, Chocolate Ice Cream
Started: Jan 01, 2004
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jan 01, 2004
Reason: 
Optimum Glutamine 1000 Caps, 240 Capsules
Started: Jan 01, 2005
Reason: 
Product Not Found  read more »
Last Updated: Jun 5, 2007 9:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 131 View All Posts
Posts Per Day: 0.05
Last Activity: Oct 29, 2009 10:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Traveling
  • Beach
Healthy Foods:
  • chicken, eggs, tuna
Cheat Foods:
  • chocolate cake, chocolate bars, chocolate kisses, chocolate ice cream
Supplements:
Last Updated: Jan 30, 2007 11:55pm

Friends (1660)









Last Updated: Today, 8:39am

Visitor Comments (133)
[ Leave BrLifter a Comment ]
Front Flexa timeforchange28 [ View Profile ]
Oct 26, 2009 11:16pm
haha- dude it's so hard to keep it that I'm fighting as hard as I can!!
drichards1 [ View Profile ]
Oct 26, 2009 10:03pm
thanks dude. keep pushing the limit, goals are made to be broken
drichards1 [ View Profile ]
Oct 25, 2009 8:46am
thanks for the add. hows training? stayin motivated?
CK-699 rmelkonian [ View Profile ]
Oct 10, 2009 2:08am
Thanks for the request.. keep up the training!
Front Relaxed bmi68920 [ View Profile ]
Oct 2, 2009 1:33pm
IDK man its looking thick and wide in the avi! haha! See how your lats connect to your tris... thats wide!
Front Relaxed bmi68920 [ View Profile ]
Oct 1, 2009 7:59pm
Thanks man! Hows things going for you? Back looks huge in your avi!
d_larance [ View Profile ]
Sep 28, 2009 8:00pm
thanks for the add, nice work!
Inspired916 [ View Profile ]
Sep 19, 2009 7:54am
Train like a beast! your huge man! great progress!
Back spontman [ View Profile ]
Sep 10, 2009 11:21pm
thanks for the add, your lookin good bro
PureLifeFitness [ View Profile ]
Aug 23, 2009 2:48pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
Bjer006 [ View Profile ]
Aug 14, 2009 5:24pm
Thanks for the add man!
mathpelletier [ View Profile ]
Aug 12, 2009 7:44pm
Thanks for the add bro!
misco1549 [ View Profile ]
Aug 12, 2009 6:53pm
Thanks for the add bud. Keep up the hard work, your progress definitely stands out.
front double poppit [ View Profile ]
Aug 6, 2009 4:11pm
Hey B, how's it all goin? how's the iron throwing goin?
Tylerpetree [ View Profile ]
Aug 6, 2009 1:32am
thanks man i really appreciate it! your looking good yourself, its taking time but i will get there i guess
Rhetorical Oracle [ View Profile ]
Jul 29, 2009 2:21pm
I'm going easy on back and chest right now because I have small joints and I don't want to sacrifice back growth for arm growth. Once the tendons of the elbow and wrist become overworked the biceps go to hell.
Meatywonder [ View Profile ]
Jul 28, 2009 1:26pm
Yeh I take protien after workouts. I am also taking AMP creatine pills, its from GNC. one before and one after workouts
Halloween Flex MonoDiablo [ View Profile ]
Jul 27, 2009 4:06pm
Thanks for the add bro. GREAT mass on your back! How many calories you eating a day?
Wolf-Baron [ View Profile ]
Jul 23, 2009 11:16pm
thanks for the add ") feel free to hop in my log anytime
Bertoman [ View Profile ]
Jul 23, 2009 9:53pm
THanks for the add Brain! I really appreciate it! Looking great! Keep up the hard work! Keep me posted!
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