Bodybuilding.com - BrLifter's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 7 Photos

7 Comments	9 Comments

View BrLifter's:
	Profile
	BodyBlog
	Photos (7)
	Progress & Goals
	Workout Tracker
	BodyGroups (3) NEW!!

Contact BrLifter:
Send Email
Send Private Message
	B71115
	Report BrLifter
	Leave Comment

Membership Info

Member Since: May 24, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 73
Overall: 13,048

Forum Posts: 131
BodyBlog Entries: 0
Comments to Others: 120

Forum Rep (?) : BrLifter -2000

Activity

Last Visit: Today, 8:39am
Last Forum Post: Jan 14, 2008 10:06pm
Last Photo Upload: Apr 17, 2007 10:43pm
Last Profile Update: Today, 8:39am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 50

Mutual Friends (?) : 1173

Stalking (?) : 487

Inspiring (?) : 0

BrLifter

Overall Goal: Keep the progress I've made and step it up a major notch.

Fit Status: BrLifter has not entered a Fit Status. Ask BrLifter for an update.

Motivation Level: 8/10

Jul 17, 2009 11:29 pm History

Personal Info And Background:

Real Name:	Brian
Sex:	Male
Age:	2009
Location:
Occupation:
Personal Website:	http://
Primary Gym:
College:
High School:
When I Started:
How I Started:	I was 115 pounds at 5'8. Didn't like that at alllll.
Why I Love It:	It burns off stress, makes me feel better, gives me energy and keeps me healthy.
How I Stay Motivated:	Mirrors and people in better shape than me. Also my own progress.
BB Accomplishments:	Getting to 175. Now I want to get back in better shape.
Forum Signature:
Last Updated: Apr 18, 2007 9:01pm

What BrLifter Is Up To:

Oct 10, 2009

BrLifter is inspired by TrueToTheEnd. Reason: "He has the delts I want "

- 6:03 pm - Comment

Aug 3, 2009

BrLifter joined the BodyGroup Gun Club

- 9:33 pm - Comment

BrLifter is inspired by C-Money. Reason: "He is about my height. And only 50 pounds bigger!! "

- 9:14 pm - Comment

See Last 12 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 8, 2007	Apr 17, 2007

not sunburned	a little sunburn
View All 2 Progress Pictures »
Last Updated: Apr 17, 2007 11:41pm

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	31" (78.74 cm)
Weight:	165 lb (75.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	16" (40.64 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jul 17, 2009 11:26pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 21, 2007 8:55pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Keep the progress I've made and step it up a major notch.
Goal (Long):
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 17, 2009 11:29pm

Members That Inspire BrLifter:
	duncanrussell [ BodySpace ] Amazing conditioning, which means amazing discipline. Super bis and tris. read more »
	TrueToTheEnd [ BodySpace ] He has the delts I want read more »
View all 6 members who inspire BrLifter »

BodyAnswers

BrLifter has answered 19 of 67 total questions.
View all 19 of BrLifter's BodyAnswers »

What supplements do you take immediately after your workout? Why?

meal replacement, either myoplex or lean body

- Updated Jul 17, 2009 10:25pm

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated Jul 17, 2009 10:24pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

optimum nutrition

- Updated Jul 17, 2009 10:24pm

View all 19 of BrLifter's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 17, 2009 11:29pm

Videos of BrLifter
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 11:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 11:29pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Labrada Lean Body, 20 Packets, Chocolate Ice Cream Started: Jan 01, 2004 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Started: Jan 01, 2004 Reason:
	Optimum Glutamine 1000 Caps, 240 Capsules Started: Jan 01, 2005 Reason:
Product Not Found read more »
View All Current Supplements »
Last Updated: Jun 5, 2007 9:01pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	131 View All Posts
Posts Per Day:	0.05
Last Activity:	Oct 29, 2009 10:26pm
Recent Threads: louisiana posted in Personals - Meet Other Bodybuilders -last reply: 1845 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Traps [ exercises ]
Hobbies:	Reading Traveling Beach
Healthy Foods:	chicken, eggs, tuna
Cheat Foods:	chocolate cake, chocolate bars, chocolate kisses, chocolate ice cream
Supplements:	Labrada Lean Body, 42 Packets, Chocolate Ice Cream Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Optimum Glutamine 1000 Caps, 240 Capsules
Last Updated: Jan 30, 2007 11:55pm

Friends (1660)

JOVICA27	LevonMunoz	BIGPREMO
Christo10	metalhead10190	Squ1rel
Laduem88	boxingchamp93	Carpenter.Jeremy

Show All Friends (1660) »

Last Updated: Today, 8:39am

Visitor Comments (133)
[ Leave BrLifter a Comment ]
	timeforchange28 [ View Profile ] Oct 26, 2009 11:16pm haha- dude it's so hard to keep it that I'm fighting as hard as I can!!
	drichards1 [ View Profile ] Oct 26, 2009 10:03pm thanks dude. keep pushing the limit, goals are made to be broken
	drichards1 [ View Profile ] Oct 25, 2009 8:46am thanks for the add. hows training? stayin motivated?
	rmelkonian [ View Profile ] Oct 10, 2009 2:08am Thanks for the request.. keep up the training!
	bmi68920 [ View Profile ] Oct 2, 2009 1:33pm IDK man its looking thick and wide in the avi! haha! See how your lats connect to your tris... thats wide!
	bmi68920 [ View Profile ] Oct 1, 2009 7:59pm Thanks man! Hows things going for you? Back looks huge in your avi!
	d_larance [ View Profile ] Sep 28, 2009 8:00pm thanks for the add, nice work!
	Inspired916 [ View Profile ] Sep 19, 2009 7:54am Train like a beast! your huge man! great progress!
	spontman [ View Profile ] Sep 10, 2009 11:21pm thanks for the add, your lookin good bro
	PureLifeFitness [ View Profile ] Aug 23, 2009 2:48pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	Bjer006 [ View Profile ] Aug 14, 2009 5:24pm Thanks for the add man!
	mathpelletier [ View Profile ] Aug 12, 2009 7:44pm Thanks for the add bro!
	misco1549 [ View Profile ] Aug 12, 2009 6:53pm Thanks for the add bud. Keep up the hard work, your progress definitely stands out.
	poppit [ View Profile ] Aug 6, 2009 4:11pm Hey B, how's it all goin? how's the iron throwing goin?
	Tylerpetree [ View Profile ] Aug 6, 2009 1:32am thanks man i really appreciate it! your looking good yourself, its taking time but i will get there i guess
	Rhetorical Oracle [ View Profile ] Jul 29, 2009 2:21pm I'm going easy on back and chest right now because I have small joints and I don't want to sacrifice back growth for arm growth. Once the tendons of the elbow and wrist become overworked the biceps go to hell.
	Meatywonder [ View Profile ] Jul 28, 2009 1:26pm Yeh I take protien after workouts. I am also taking AMP creatine pills, its from GNC. one before and one after workouts
	MonoDiablo [ View Profile ] Jul 27, 2009 4:06pm Thanks for the add bro. GREAT mass on your back! How many calories you eating a day?
	Wolf-Baron [ View Profile ] Jul 23, 2009 11:16pm thanks for the add ") feel free to hop in my log anytime
	Bertoman [ View Profile ] Jul 23, 2009 9:53pm THanks for the add Brain! I really appreciate it! Looking great! Keep up the hard work! Keep me posted!
View All 133 Comments »

Member Login

Preview

Click here to close