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Boyd30

"Shut up and LIFT!! GET BUSY LIFTING OR GET BUSY DIEING Team Scivation Member "www.teamscivation.com""

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Boyd30's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 9, 2007	Dec 20, 2009

View All 26 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	190.0 lb (86.4 kg)	Change:	6.0 lb (2.7 kg)
	Current:	196.0 lb (89.1 kg)	Percent Change:	3.2 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 25, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
193.0 lb (87.7 kg)	196.0 lb (89.1 kg)	190.0 lb (86.4 kg)	6.0 lb (2.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 11, 2009	196.0 lb (89.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 2, 2009	198.0 lb (90.0 kg)	3.5 lb (1.6 kg)	1.8 %
Feb 12, 2009	194.5 lb (88.4 kg)	2.5 lb (1.1 kg)	1.3 %
Jan 28, 2009	192.0 lb (87.3 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 19, 2008	191.6 lb (87.1 kg)	-0.9 lb (-0.4 kg)	-0.5 %

Dec 17, 2008	192.5 lb (87.5 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Nov 17, 2008	192.6 lb (87.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Oct 28, 2008	194.0 lb (88.2 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Oct 22, 2008	196.0 lb (89.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 21, 2008	196.0 lb (89.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 16, 2008	197.0 lb (89.5 kg)	2.2 lb (1.0 kg)	1.1 %
Oct 15, 2008	194.8 lb (88.5 kg)	-3.2 lb (-1.5 kg)	-1.6 %
Oct 13, 2008	198.0 lb (90.0 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 9, 2008	198.6 lb (90.3 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Oct 7, 2008	199.4 lb (90.6 kg)	0.2 lb (0.1 kg)	0.1 %
Oct 3, 2008	199.2 lb (90.5 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 2, 2008	199.6 lb (90.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 1, 2008	200.0 lb (90.9 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 29, 2008	199.6 lb (90.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Sep 24, 2008	200.0 lb (90.9 kg)	3.0 lb (1.4 kg)	1.5 %
Jun 23, 2008	197.0 lb (89.5 kg)	3.0 lb (1.4 kg)	1.5 %
May 30, 2008	194.0 lb (88.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 20, 2008	194.5 lb (88.4 kg)	-1.5 lb (-0.7 kg)	-0.8 %
May 19, 2008	196.0 lb (89.1 kg)	2.2 lb (1.0 kg)	1.1 %
May 9, 2008	193.8 lb (88.1 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 29, 2008	193.6 lb (88.0 kg)	-4.4 lb (-2.0 kg)	-2.2 %
Mar 19, 2008	198.0 lb (90.0 kg)	-3.5 lb (-1.6 kg)	-1.7 %
Feb 20, 2008	201.5 lb (91.6 kg)	5.5 lb (2.5 kg)	2.8 %
Jan 23, 2008	196.0 lb (89.1 kg)	1.4 lb (0.6 kg)	0.7 %
Dec 14, 2007	194.6 lb (88.5 kg)	6.8 lb (3.1 kg)	3.6 %
Dec 3, 2007	187.8 lb (85.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Nov 28, 2007	188.7 lb (85.8 kg)	-2.7 lb (-1.2 kg)	-1.4 %
Nov 5, 2007	191.4 lb (87.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 25, 2007	192.4 lb (87.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Oct 10, 2007	193.0 lb (87.7 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 9, 2007	194.0 lb (88.2 kg)	1.0 lb (0.5 kg)	0.5 %
Sep 26, 2007	193.0 lb (87.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2007	193.0 lb (87.7 kg)	3.0 lb (1.4 kg)	1.6 %
Aug 23, 2007	190.0 lb (86.4 kg)

Show Full History (39 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	19.3 %	Change:	-3.3 %
	Current:	16.0 %	Percent Change:	-17.1 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 5, 2007	Dec 27, 2009	Dec 22, 2007	Goal Has Expired
19.0 %	16.0 %	16.0 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jan 28, 2009	16.0 %	-3.0 %	-15.8 %
Nov 28, 2007	19.0 %	0.0 %	0.0 %
Nov 5, 2007	19.0 %	-0.3 %	-1.6 %
Oct 25, 2007	19.3 %	0.0 %	0.0 %
Oct 10, 2007	19.3 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	0.5" (1.3 cm)
	Current:	43.5" (110.5 cm)	Percent Change:	1.2 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 25, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
44.0" (111.8 cm)	43.5" (110.5 cm)	45.0" (114.3 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 5, 2007	43.5" (110.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 25, 2007	43.5" (110.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 9, 2007	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Sep 26, 2007	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 25, 2007	44.0" (111.8 cm)	1.0" (2.5 cm)	2.3 %

Show Full History (6 Entries)

Body Stats: Arms

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	-0.3" (-0.6 cm)
	Current:	14.8" (37.5 cm)	Percent Change:	-1.7 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 25, 2007	Dec 27, 2009	Aug 24, 2008	Goal Has Expired
14.0" (35.6 cm)	14.8" (37.5 cm)	17.0" (43.2 cm)	2.3" (5.7 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 31, 2008	14.8" (37.5 cm)	0.6" (1.6 cm)	4.4 %
Oct 25, 2007	14.1" (35.9 cm)	0.1" (0.3 cm)	0.9 %
Oct 9, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 26, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Sep 25, 2007	14.0" (35.6 cm)	-1.0" (-2.5 cm)	-6.7 %

Show Full History (6 Entries)

Body Stats: Hips

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Current Progress

	Start:	39.5" (100.3 cm)	Change:	1.5" (3.8 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	3.8 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 26, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
39.5" (100.3 cm)	41.0" (104.1 cm)	40.0" (101.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 25, 2007	41.0" (104.1 cm)	-0.5" (-1.3 cm)	-1.2 %
Oct 9, 2007	41.5" (105.4 cm)	2.0" (5.1 cm)	5.1 %
Sep 26, 2007	39.5" (100.3 cm)

Body Stats: Waist

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Current Progress

	Start:	33.0" (83.8 cm)	Change:	3.0" (7.6 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	9.1 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 5, 2007	Dec 27, 2009	Dec 31, 2007	Goal Has Expired
37.5" (95.3 cm)	36.0" (91.4 cm)	36.0" (91.4 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 28, 2009	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Jan 31, 2008	36.5" (92.7 cm)	-1.0" (-2.5 cm)	-2.7 %
Nov 5, 2007	37.5" (95.3 cm)	0.0" (0.0 cm)	0.0 %
Oct 25, 2007	37.5" (95.3 cm)	-0.5" (-1.3 cm)	-1.3 %
Oct 9, 2007	38.0" (96.5 cm)	2.0" (5.1 cm)	5.6 %

Show Full History (8 Entries)

Body Stats: Thighs

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Current Progress

	Start:	19.0" (48.3 cm)	Change:	4.5" (11.4 cm)
	Current:	23.5" (59.7 cm)	Percent Change:	23.7 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 25, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
19.0" (48.3 cm)	23.5" (59.7 cm)	20.5" (52.1 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 1, 2008	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Jan 31, 2008	23.0" (58.4 cm)	1.3" (3.4 cm)	6.1 %
Oct 25, 2007	21.7" (55.0 cm)	1.7" (4.2 cm)	8.4 %
Oct 9, 2007	20.0" (50.8 cm)	-2.0" (-5.1 cm)	-9.1 %
Sep 26, 2007	22.0" (55.9 cm)	3.0" (7.6 cm)	15.8 %

Show Full History (6 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.8" (40.0 cm)	Change:	-0.3" (-0.6 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	-1.6 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 26, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
15.8" (40.0 cm)	15.5" (39.4 cm)	16.3" (41.3 cm)	0.8" (1.9 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
Oct 25, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Oct 9, 2007	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Sep 26, 2007	15.8" (40.0 cm)

Body Stats: Forearms

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Current Progress

	Start:	11.0" (27.9 cm)	Change:	1.0" (2.5 cm)
	Current:	12.0" (30.5 cm)	Percent Change:	9.1 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 26, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
11.0" (27.9 cm)	12.0" (30.5 cm)	11.5" (29.2 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 25, 2007	12.0" (30.5 cm)	0.3" (0.6 cm)	2.1 %
Oct 9, 2007	11.8" (29.8 cm)	0.8" (1.9 cm)	6.8 %
Sep 26, 2007	11.0" (27.9 cm)

Body Stats: Shoulders

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Current Progress

	Start:	51.0" (129.5 cm)	Change:	1.0" (2.5 cm)
	Current:	52.0" (132.1 cm)	Percent Change:	2.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 26, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
51.0" (129.5 cm)	52.0" (132.1 cm)	52.5" (133.4 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jan 31, 2008	52.0" (132.1 cm)	1.0" (2.5 cm)	2.0 %
Oct 25, 2007	51.0" (129.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 9, 2007	51.0" (129.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 26, 2007	51.0" (129.5 cm)

Body Stats: Neck

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Current Progress

	Start:	17.0" (43.2 cm)	Change:	-0.6" (-1.6 cm)
	Current:	16.4" (41.6 cm)	Percent Change:	-3.6 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 26, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
17.0" (43.2 cm)	16.4" (41.6 cm)	17.5" (44.5 cm)	1.1" (2.8 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
Oct 25, 2007	16.4" (41.6 cm)	0.4" (1.0 cm)	2.4 %
Oct 9, 2007	16.0" (40.6 cm)	-1.0" (-2.5 cm)	-5.9 %
Sep 26, 2007	17.0" (43.2 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 5, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 25, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 9, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 26, 2007	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 23, 2007	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	76.0 lb (34.5 kg)
	Current:	301.0 lb (136.8 kg)	Percent Change:	33.8 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 28, 2007	Dec 27, 2009	Jun 1, 2008	Goal Has Expired
246.0 lb (111.8 kg)	301.0 lb (136.8 kg)	315.0 lb (143.2 kg)	14.0 lb (6.4 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 14, 2009	301.0 lb (136.8 kg)	26.0 lb (11.8 kg)	9.5 %
Dec 30, 2008	275.0 lb (125.0 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 19, 2008	275.0 lb (125.0 kg)	-8.0 lb (-3.6 kg)	-2.8 %
Feb 18, 2008	283.0 lb (128.6 kg)	18.0 lb (8.2 kg)	6.8 %
Jan 28, 2008	265.0 lb (120.5 kg)	14.0 lb (6.4 kg)	5.6 %

Show Full History (11 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	315.0 lb (143.2 kg)	Change:	90.0 lb (40.9 kg)
	Current:	405.0 lb (184.1 kg)	Percent Change:	28.6 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 5, 2007	Dec 27, 2009	Nov 29, 2007	Goal Has Expired
310.0 lb (140.9 kg)	405.0 lb (184.1 kg)	320.0 lb (145.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Nov 10, 2009	405.0 lb (184.1 kg)	10.0 lb (4.5 kg)	2.5 %
Feb 10, 2009	395.0 lb (179.5 kg)	-21.0 lb (-9.5 kg)	-5.0 %
Feb 4, 2009	416.0 lb (189.1 kg)	46.0 lb (20.9 kg)	12.4 %
Dec 30, 2008	370.0 lb (168.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 17, 2008	370.0 lb (168.2 kg)	-17.0 lb (-7.7 kg)	-4.4 %

Show Full History (13 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	274.0 lb (124.5 kg)	Change:	168.0 lb (76.4 kg)
	Current:	442.0 lb (200.9 kg)	Percent Change:	61.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 9, 2009	442.0 lb (200.9 kg)	13.0 lb (5.9 kg)	3.0 %
May 15, 2009	429.0 lb (195.0 kg)	28.0 lb (12.7 kg)	7.0 %
Apr 14, 2009	401.0 lb (182.3 kg)	17.0 lb (7.7 kg)	4.4 %
Feb 4, 2009	384.0 lb (174.5 kg)	9.0 lb (4.1 kg)	2.4 %
Dec 17, 2008	375.0 lb (170.5 kg)	84.0 lb (38.2 kg)	28.9 %

Show Full History (8 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	31.0 lb (14.1 kg)
	Current:	131.0 lb (59.5 kg)	Percent Change:	31.0 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 25, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
37.0 lb (16.8 kg)	131.0 lb (59.5 kg)	45.0 lb (20.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 2, 2009	131.0 lb (59.5 kg)	5.0 lb (2.3 kg)	4.0 %
Feb 10, 2009	126.0 lb (57.3 kg)	-8.0 lb (-3.6 kg)	-6.0 %
Feb 4, 2009	134.0 lb (60.9 kg)	30.0 lb (13.6 kg)	28.8 %
Oct 25, 2007	104.0 lb (47.3 kg)	67.0 lb (30.5 kg)	181.1 %
Sep 25, 2007	37.0 lb (16.8 kg)	-63.0 lb (-28.6 kg)	-63.0 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	73.0 lb (33.2 kg)
	Current:	191.0 lb (86.8 kg)	Percent Change:	61.9 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 25, 2007	Dec 27, 2009	Oct 24, 2007	Goal Has Expired
118.0 lb (53.6 kg)	191.0 lb (86.8 kg)	135.0 lb (61.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Feb 10, 2009	191.0 lb (86.8 kg)	10.0 lb (4.5 kg)	5.5 %
Feb 4, 2009	181.0 lb (82.3 kg)	24.0 lb (10.9 kg)	15.3 %
Nov 6, 2007	157.0 lb (71.4 kg)	20.0 lb (9.1 kg)	14.6 %
Oct 25, 2007	137.0 lb (62.3 kg)	19.0 lb (8.6 kg)	16.1 %
Sep 25, 2007	118.0 lb (53.6 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	148.0 lb (67.3 kg)	Change:	48.0 lb (21.8 kg)
	Current:	196.0 lb (89.1 kg)	Percent Change:	32.4 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 30, 2008	Dec 27, 2009	Jun 30, 2009	Goal Has Expired
170.0 lb (77.3 kg)	196.0 lb (89.1 kg)	205.0 lb (93.2 kg)	9.0 lb (4.1 kg)

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 9, 2009	196.0 lb (89.1 kg)	6.0 lb (2.7 kg)	3.2 %
Nov 2, 2009	190.0 lb (86.4 kg)	9.0 lb (4.1 kg)	5.0 %
Feb 10, 2009	181.0 lb (82.3 kg)	12.0 lb (5.5 kg)	7.1 %
Feb 4, 2009	169.0 lb (76.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 30, 2008	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (10 Entries)

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