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Sammy Pitching One of my Babies
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Membership Info
Member Since: Aug 23, 2007
BodyBlog Started: Sep 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 28
  • Overall: 2,553
Forum Posts: 24
BodyBlog Entries: 24
Comments to Others: 384
Forum Rep (?) :

Activity
Last Visit: Today, 10:04am
Last Forum Post: Yesterday, 2:13pm
Last Photo Upload: Aug 11, 2008 7:59am
Last Profile Update: Dec 18, 2009 7:53pm
Last Blog Post: Dec 2, 2009 1:01pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 66
Stalking (?) : 4
Inspiring (?) : 1

Boyd30

Overall Goal:  Shut up and LIFT!! GET BUSY LIFTING OR GET BUSY DIEING Team Scivation Member "www.teamscivation.com"

Fit Status:  Working Hard over here. Strength is going upward, just wish the size was making the same pace as the strength.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Boyd
Sex:
Male
Age:
38
Location:
Illinois, United States
Occupation:
GIS Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I had always work-out to stay in shape when I was younger. Time passes you by faster than you think.Next thing you know your FAT. It was time for me to renew the person I really am and the person I can be.
Why I Love It:
I love challenging myself. I never feel that there is something I can’t do. Lifting weights puts those Challenges in front of me to keep me going. Always have to go heaver or one more rep than last time.
How I Stay Motivated:
Everyone I see on the site looking the way I want to look. Friends and Family that notice the changes day to day.
BB Accomplishments:
N/A
Forum Signature:
Lift HEAVY & Ride HARD !!!
Last Updated: Sep 29, 2008 3:44pm

What Boyd30 Is Up To:
Dec 11, 2009
Boyd30 changed Weight from 198 lbs. to 196 lbs., a 2 lb. loss in 39 days
Boyd30 set a new Profile Picture
Dec 9, 2009
Boyd30 uploaded 2 new Progress Pictures
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2007 Dec 20, 2009
They are Starting to Grow
Arms are growing. I have been hitting the triceps hard along with good bi work outs. As I said before the Lat's need a lot of work.
Last Updated: Today, 10:12am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 11, 2009 8:16pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2009 12:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Shut up and LIFT!! GET BUSY LIFTING OR GET BUSY DIEING Team Scivation Member "www.teamscivation.com"
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 4, 2009 9:08am

Members That Inspire Boyd30:
str8flexed [ BodySpace ]
I am insprired by him, becuase of he's drive. Always pushing himself to the limit and always wanting to go another step further. Drive, Determination, and knowledge can not be beat. He make me push myself harder to get where he already has been.
View all 1 members who inspire Boyd30 »

BodyAnswers
Boyd30 has answered 31 of 67 total questions.
View all 31 of Boyd30's BodyAnswers »

What supplements do you take immediately before your workout? Why?
naNO Vapor..

Just started it so we'll see if it works..
- Updated Jan 24, 2008 6:05pm

How many days per week do you do cardio?
1
- Updated Jan 24, 2008 6:04pm

What is your favorite cardiovascular exercise? Why?
The Bike
- Updated Jan 24, 2008 6:04pm

View all 31 of Boyd30's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2009 9:08am

Videos of Boyd30
615lbs_Leg Press
615lbs_Leg Press
Play this video Played: 93
Description: 615 Leg Press.. Last set of 5 sets, 6 reps
Squats 090203
Squats 090203
Play this video Played: 78
Description: Squats - 335lbs.. Last of three sets of six.. Fried didn't get all six. Good news is week after this was shot I got 340lbs for the three full sets. 450lbs next goal..
865 Lbs Leg Press
865 Lbs Leg Press
Play this video Played: 58
Description: Leg Press 865lbs.
Play this video Dead Lifting 370 Lbs. for Two Reps Played: 70
Play this video Dead Lift 350LBS for Two Reps Played: 52
Play this video 405 Deadlift Played: 42
Play this video IMG 0084 Played: 30
Last Updated: Nov 6, 2009 1:23pm

Favorite Bodybuilding And Fitness Videos
Shawn Ray The Final Countdown
Shawn Ray The Final Countdown
Play this video Played: 146
Why I like this video: Shawn Ray is just plain Awesome. Not to big but definitely not small by any means. Perfect symmetry!
Call on Me Music Video - Eric Prydz (Remix; Let's
Call on Me Music Video - Eric Prydz (Remix; Let's
Play this video Played: 184
Why I like this video: Good Music and not to bad of a work-out..
W. Oregon Sara Tucholsky first HR - ultimate sport
W. Oregon Sara Tucholsky first HR - ultimate sport
Play this video Played: 100
Why I like this video: The best example of sportsmen ship I had ever seen or heard of.
Last Updated: Jul 10, 2008 12:05pm

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Dec 2, 2009 1:01pm

We are roughly 13 weeks out from the Arnold. Hard to believe that this year flew past so quickly. In any case I am excited about going back. This time I plan on going back looking better than I did last year. It’s more of a personal challenge for me than anything. When you walk around at the...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 5, 2008 8:03pm

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g)
Review:  This is the holy water... All the flavors are excellant. My favorites are the Apple and...
Overall Rating:  10/10
Taste Rating:  N/A
SciVation VasoCharge, 20 Servings, Lemonade
Review:  Awesome Product with EXTEND. I am on my third jug and do not think I'll ever change. I have...
Overall Rating:  10/10
Taste Rating:  N/A
SciVation Sesamin, 180 Sci-Caps
Review:  To HELP maximize my body fat loss. while bulking for lean mass.
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Dec 2, 2009 7:44am

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 2:13pm
Recent Threads:


Workout Program:
Monday: Chest and Tri's
3 to 4 exercises each at 8 to 10 reps per set

Tuesday: Leg Day
No Set Reps or sets. I go by how I feel. Normal
5 sets (Exercises: Squat, Leg Press, Extension,
Seated Curls, Step-ups, Seated Calf Raises and
Standing...
Last Updated: Sep 24, 2008 7:46pm

Favorites
Bodyparts:
Hobbies:
  • Riding Harleys with Wife and Friends
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Steaks
  • Bannana's
Cheat Foods:
  • Ice Cream
  • Snickers with Alomonds
Workout Music:
  • 80's Rock (IE Kiss, Montlry Crue, ACDC etc.)
Supplements:
  • Product Not Found  
Last Updated: Oct 23, 2007 9:30am

Friends (70)









Last Updated: Dec 18, 2009 7:53pm

Visitor Comments (156)
[ Leave Boyd30 a Comment ]
Jen_absgirl [ View Profile ]
Yesterday, 2:21am
Hi Boyd! Thank you so much for the nice compliment on the holiday set! Take it to the bank I've been good, lol. I just finished finals and looking forward to my break - catching up on sleep, and getting to train without academic time restrictions are going to be my highlight. So thoughtful of you to drop in, I appreciate that and wish you all the best during the holidays :)
lsfigure [ View Profile ]
Dec 11, 2009 10:12am
Things are great. Just went to kids xmas concert at school and working my last shift today then on mat leave. Not due til the end of Jan but was getting hard on my back and feet so time to take a break. Happy Holidays :-)
amysuds [ View Profile ]
Dec 2, 2009 1:00pm
I can send you a new one if you'd like. Email me amysuds@bodybuilders.com
amysuds [ View Profile ]
Dec 2, 2009 10:43am
Hey partner...it's a great day to have a killer workout!
KatNap [ View Profile ]
Nov 29, 2009 5:03am
Thanks Boyd - Im good what about you and happy belated Tday
KatNap [ View Profile ]
Nov 20, 2009 10:22am
hit the 500 yet !! awesome back shot and have a great weekend !
amysuds [ View Profile ]
Nov 16, 2009 3:30pm
You know...I was so happy with how I placed. I did not workout much from mid October until now because of my back problems. I feel very fortunate to even have a trophy!! Thanks for sticking by me :)
thgirlnxtdr [ View Profile ]
Nov 8, 2009 4:34pm
I forgot, you asked about my leg. I had vein surgery called ablation (really more of a procedure but they call it surgery) to kill a vein in my leg that wasn't working properly. I'm good, just bruised. But thank you for asking.
thgirlnxtdr [ View Profile ]
Nov 8, 2009 4:27pm
Hi Boyd, you asked for my honest opinion and you've definitely made some progress! Especially in your torso/abs. It seems you have both built muscle AND gotten leaner. That's great! Keep up the good work!
KatNap [ View Profile ]
Nov 8, 2009 5:34am
dropping by to say hello - have a great week
thgirlnxtdr [ View Profile ]
Nov 4, 2009 2:28pm
Hi Boyd, thanks for stopping by and for the nice compliment. I've been out of the gym for the past 10 days recovering from minor leg surgery. But the good news is I get to start again tomorrow & am looking forward to it! How is training going for you?
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 3, 2009 1:40pm
Thanks hun! appreciate that :) xx Nice back!! x
amysuds [ View Profile ]
Oct 26, 2009 8:08am
I won overall and my pro card! Woo hoo!!!
amysuds [ View Profile ]
Oct 22, 2009 8:09am
Ok so Suds might be limping up to the stage, but I am going for it. I've got nothing to lose, I will never forgive myself if I don't at least try. Thanks for always supporting me!!
Jen_absgirl [ View Profile ]
Oct 21, 2009 5:07pm
Thank you sooo much for the lovely compliment and feedback on my photo. It is always good for me to know since I am experimenting each time - and I'd like to make future shots better! I was so sick for two weeks, but I'm better now, and I started training again yesterday - felt great to be back in there. I hope you have a good day, thanks for making mine~ Jen
mommalu [ View Profile ]
Oct 20, 2009 7:18pm
Thanks Boyd :) Yes, I'm still using the scivation products and just recently re-evaluated my diet. I've been on the Paleolithic since Thursday and already lost 3 pounds. Going for the cut look now :)
KatNap [ View Profile ]
Oct 11, 2009 4:14am
so its yours !
thgirlnxtdr [ View Profile ]
Oct 6, 2009 9:02am
Thank you, Boyd, I'm trying! And I'll probably never give up either! LOL! How is training going for you?
amysuds [ View Profile ]
Oct 5, 2009 7:11pm
Nice deads! That is quite motivating to hear. Have you tried allowing yourself one cheat meal on the weekend? I try to prepare some meals in advance, not sure if you do that. It helps me somewhat. For abs, hanging leg/knee raises are the bomb...3 sets of 12 every three days with a med ball.
amysuds [ View Profile ]
Oct 5, 2009 8:12am
Hey thanks :) I am just going to keep busting my a*s for the next few weeks and give Layne the best possible scenario to dial my nutrition in perfectly for show time. That's my plan anyways..lol...how's things?
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