Last Visit: Yesterday, 7:15pm Last Forum Post:Never Last Photo Upload: Jul 11, 2008 8:00am Last Profile Update: Yesterday, 11:58am Last Blog Post: May 19, 2008 11:40am
"Short goal is to continue to grow and gain strength each time in the gym. Bascially keep things moving in the correct direction."
Personal Info And Background:
Real Name:
Boyd Nowicki
Sex:
Male
Age:
37
Location:
Illinois, United States
Occupation:
GIS Analyst
Personal Website:
Gym:
The Fit Club
Gym Location:
Springfield, Illinois
When I Started:
Aug, 2007
How I Started:
As a former Football and Baseball player I had always work-out to stay in shape. Time passes you by faster than you think. It was time for me to renew the person I really am
Why I Love It:
I love challenging myself. I never feel that there is something I can’t do. Lifting weights puts those Challenges in front of me to keep me going. Always have to go heaver or one more rep than last time.
How I Stay Motivated:
Everyone I see on the site looking the way I want to look. Friends and Family that notice the changes day to day.
BB Accomplishments:
N/A
Forum Signature:
Lift HEAVY & Ride HARD !!!
Last Updated: May 15, 2008 1:16pm
Progress Pictures
Oct 9, 2007
Dec 14, 2007
Arms are growing. I have been hitting the triceps hard along with good bi work outs. As I said before the Lat's need a lot of work.
My Strength continue to raise. As you can tell I still have a ways to go but its starting to look better each month
Okay, I feel that I have gotten back into rhythm with lifting again after my two and half week vacation for the gym. I am getting closer to where I left off in the first place so that is good. What is bad however is my inability to control my eating habits. Unfortunately is Softball season and...
Thank you.. just keep your eyes on your goal and you can accomplish it.. eating is always my downfall .. trying to get in enough of the good and keep out the bad.. but working on it day by day.
I really never took any. I hope to have the photos from the contest soon. It was a very big learning experience. I was in shape but made some big mistakes in round 1 Paul had to get to the backstage curtains and yell at me to get lined up which threw me off. I am competing at the Arkansas State Championships August 16th and am very prepared and know what to expect
Sorry it's taking so long for me to write back. We just got home from camping for the last 5 days up in mid Wisconsin. So the sports are over...are the kids bummed?
I am actually a Red Sox fan...I lived there 20+ years. My 7yr old son likes the Rockies, so I was a cool mom and did the pic for him :) Sorry to hear you hurt yourself, were you doing behind the neck lat pulldowns?
Things are pretty good. We are out of town this weekend visiting with family and celebrating birthdays. My father law on the 29th and my youngest son will be 4 on the 30th. Can't believe my baby is turning 4 already. Other than that it's been really busy with work, working out and soccer. My two older boys play soccer and between the two of them we are at the field Monday to Thursday evenings. Busy, but I like it that way..How have things with you been?
