Member Since: Jun 26, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 408
Forum Posts: 1 BodyBlog Entries: 4 Comments to Others: 7 Forum Rep (? ) :
Last Visit: Oct 13, 2009 6:05pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 29, 2009 8:31amLast Blog Post : Aug 8, 2009 12:58pm
BoxingGuy1984
Overall Goal: My goal is to start competing in bodybuilding competition by Spring 2010
Fit Status:
I got to stop BSing and really get serious. Quads, Hamstrings, Abs tomorrow
Real Name: Erik Nicinski
Sex: Male
Age: 25
Location: Manhattan, Illinois, United States
Occupation: Mechanic
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2002
How I Started: Watching Arnold Schwarzenegger
Why I Love It: The goal is extremely challenging. To maintain your mass and get shredded at the same time is hard to do
How I Stay Motivated: Watching myself continue to make transformations year after year
BB Accomplishments:
Forum Signature: The Road To Success Is Always Under Construction
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): My goal is to start competing in bodybuilding competition by Spring 2010
Goal (Long): I want to be able to start competing by April/May 2010. I would like my weight to be at around 220lbs when I start competing with a body fat goal of 5%. Hopefully, I will be able to be ready for nationals competition by Fall of 2010 and obtain my pro card.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
BoxingGuy1984 does not have inspirational members yet.
This Member has not entered any Videos yet.
Mariusz Pudzianowski - World's Strongest Man
Played: 60
Category: Training on Aug 8, 2009 12:58pm
Obviously, I have not been around for a while. But, I am back and looking to go at it once again. I have still been training for some time, but just have not gotten on to bodyspace for months. I am down to 216lbs now. Trying to really rip it up. Going on a 2 day on, 1 day off...
Started: Aug 29, 2009
Reason: This is the best protein powder available on the market today. Can also be used as a...
Started: Aug 29, 2009
Reason: Essential Amino Acids. Need I say more
Product Not Found
Started: Aug 29, 2009
Reason: Great product. When you combine this with DHEA you get pretty nice gains in lean muscle mass
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 13, 2009 6:05pm
Recent Threads:
So here is the nutrition plan I follow
Bodyparts:
Hobbies:
Playstation 3
Friends
Blu Ray Movies
Magazines:
Healthy Foods:
Salmon
Oatmeal
Egg Whites
Cheat Foods:
Ramen Noodles
Pizza
Cheesecake
Fitness Books:
Arnold Schwarzenegger's New Encyclopedia of Modern Bodybuilding
Flex Magazine's HUGE
Workout Music:
The End of Heartache by Killswitch Engaged
Lord Give Me a Sign by DMX
Adrenaline by 12 Stones
Supplements:
[ Leave BoxingGuy1984 a Comment
.FitnessBabee. [ View Profile ] Mar 19, 2009 12:05am
Thank you...and I appreciate the friendship! Good luck reaching all your goals..Keep in touch! =)
Burt_The_Beast [ View Profile ] Mar 5, 2009 7:25am
well if u are ever in the Joliet area, don't hesitate to give a shoutout.
vandamnwcbb [ View Profile ] Mar 4, 2009 12:17pm
Good luck,pump hard!!
eurasiansurgeon [ View Profile ] Mar 4, 2009 5:40am
np gladd 2 do it
Burt_The_Beast [ View Profile ] Mar 1, 2009 10:26pm
not any more, had to cancel, have no money for it thats why,
do u workout there now
MONIKAPL [ View Profile ] Mar 1, 2009 5:37pm
Thank you :-) Have a great week.
