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Membership Info
Member Since: Jul 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 473
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2009 11:50am
Last Forum Post: Never
Last Photo Upload: Jul 18, 2008 5:07pm
Last Profile Update: Jul 28, 2009 11:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 12
Stalking (?) : 3
Inspiring (?) : 0

BoxinTom

Overall Goal:  BoxinTom has not set an Overall Goal 

Fit Status:  BoxinTom has not entered a Fit Status.  Ask BoxinTom for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tom
Sex:
Male
Age:
23
Location:
Charlotte, North Carolina, United States
Occupation:
Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
Wanted to gain muscle mass to improve athleticism, look better, and feel healthier.
Why I Love It:
Become the best fighting machine I can for the US Army. Feels great to burn energy and relieve stress. I love seeing results. Stay in great shape for boxing.
How I Stay Motivated:
The enemies of America aren't resting so that idea keeps me motivated. I'm very goal oriented and will be an Army ranger, which is extremely physically taxing.
BB Accomplishments:
Gaining 30 lbs of muscle since beginning and holding at 5-6% body fat.
Forum Signature:
Rangers Lead the Way!
Last Updated: Jul 28, 2009 11:50am

What BoxinTom Is Up To:
Jun 4, 2009
BoxinTom updated Motivation Level from 9/10 to 10/10 and said: "Training for the United States Airborne Rangers. HOOAHH!!!!"
Apr 4, 2009
BoxinTom updated Motivation Level to 9/10 and said: "Just joined a new gym!"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 18, 2008 1:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2008 1:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 18, 2008 1:33pm

Members That Inspire BoxinTom:
BoxinTom does not have inspirational members yet.

BodyAnswers
BoxinTom has answered 47 of 67 total questions.
View all 47 of BoxinTom's BodyAnswers »

What celebrity body would you most like to have? Why?
Ryan Reynolds. That guy is tall and somehow still jacked. He doesnt look like a turd with squat arms and a gross neck. He's also ripped and doesn't shave his chest like a nancy. (ok i used to shave my...more
- Updated Feb 13, 2009 9:38am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Arnold Schwarzenagger. Granted he popped pills and everything, which I hate, he was still so far ahead of everyone else in bodybuilding when he was at his peak it was sick. The dude also somehow mad a...more
- Updated Feb 13, 2009 9:38am

How many reps per set do you usually do? Why?
4-6 on some exercises, then high rep at the end. Build power and strength with low reps at the beginning for size, then high reps to burn out and tone at the end.
- Updated Feb 13, 2009 9:35am

View all 47 of BoxinTom's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 18, 2008 1:33pm

Videos of BoxinTom
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 1:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 1:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 18, 2008 1:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 28, 2009 11:49am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Movies, Any and all sports, going out
Magazines:
  • Men's Health, GQ, Men's Fitness, Details
Healthy Foods:
  • Talapia, Protein Pasta
Cheat Foods:
  • Pizza, Chicken Wings, Chips & Dip
Workout Music:
  • Classic Rock, Rage Against the Machine, Foo Fighters, LL Cool J, Metallica
Last Updated: Jul 24, 2008 11:15am

Friends (15)









Last Updated: Oct 26, 2008 1:41pm

Visitor Comments (19)
[ Leave BoxinTom a Comment ]
penny08 [ View Profile ]
Apr 19, 2009 9:11pm
Hey Tom! How're things going for you? You still in charlotte or NY now?
12/19/09 front relaxed doobz0326 [ View Profile ]
Feb 27, 2009 1:56pm
hey man! its been a while . how are you? how is lifting? I am so hooked! I have been lifting for 6 months now and have seen major changes. check out my pics and tell me what you think. hope your well
penny08 [ View Profile ]
Sep 30, 2008 6:30am
Hey Boxin Tom! How are ya? Long time no talk ... somebody didn't knock you out did they? hehe All those modeling gigs go to your head? lol Well, hope you're having a good time! ttyl
penny08 [ View Profile ]
Sep 11, 2008 7:29am
Yes, I did try it .. on accident! lol I went to Destin for a week and didn't do any while I was there. Stomach did get smaller... still no 6 pack though! Congrats on the modeling gigs ... I knew you didn't need to loose any weight... don't listen to those crazy people! Now, I can say I knew you on bodyspace when you get all famous! hehe So, do you know when you move yet?
penny08 [ View Profile ]
Aug 26, 2008 5:24pm
lol thanks ;) Seriously, how does it help to give em a week off? You still fight that week though?
penny08 [ View Profile ]
Aug 18, 2008 9:10pm
lol yeah, you do... a few more messages and I can fill up your page.. you gotta start socializing more! Why would they want you to lose weight... you look great just like you are :) Just tell 'em I said so... haha
penny08 [ View Profile ]
Aug 14, 2008 11:37am
Haha ... I actually came out $77 ahead on a quarter poker machine... only spent $3 and decided to keep what I won! I know... big spender!! lol How was your week?
penny08 [ View Profile ]
Aug 13, 2008 8:33pm
Hey ... I survived Vegas! How's the rep deal going?
penny08 [ View Profile ]
Aug 7, 2008 4:33pm
Oops, I forgot... Now who's gonna teach me to box?? I had my son start punching me in the stomach to see if I could take it haha... yea, it hurt!
penny08 [ View Profile ]
Aug 7, 2008 4:23pm
Hey, that's great! Congrats!! Knock 'em out, tiger! hahaha
penny08 [ View Profile ]
Jul 30, 2008 1:07pm
Thanks :) So, what kind of work do you do from home? I love your locker room pic btw. Not that you can tell from my pix on here but I love photography. The lighting is great in that one... I'm still trying to figure out what's going thru your mind there tho!
penny08 [ View Profile ]
Jul 30, 2008 7:47am
Hey, good to hear from you. The shoulder was doing better last week so I decided to add in some upper body stuff. Now it's sore again. What happened to your back? You didn't let somebody get a punch in did ya? lol
penny08 [ View Profile ]
Jul 21, 2008 12:41am
LOL You're up late... been visiting more bars? I got a massage on friday and my therapist said he didn't think I have a torn rotator cuff or he wouldn't have been able to stretch my shoulder like he was. Anyway, he mentioned exercises too. Now, I think I'll get a second opinion! I'm sure I should be doing something other than random stretches.
penny08 [ View Profile ]
Jul 20, 2008 4:35pm
I've still been working out ... just not upper body. Glad to hear you're having so much fun in Charlotte. I really don't go to bars ... that's what happens when you get old... LOL Just wait, it'll happen to you one day haha! Hope you had a good weekend!
penny08 [ View Profile ]
Jul 16, 2008 10:34pm
Hey stranger! Much better... feels good enough to tempt me to work biceps. lol I'm not sure I can wait 3 more weeks! How've you been? Do you like Charlotte so far?
penny08 [ View Profile ]
Jul 10, 2008 7:35am
Thanks! I will. Sounds like fun... I think lol Where do you box?
paisano3 [ View Profile ]
Jul 9, 2008 4:34pm
so what weight do you fight at? you pro or still amateur?
penny08 [ View Profile ]
Jul 8, 2008 8:45pm
lol.. thanks, I might take you up on that sometime ... right now I can't do anything with my right arm for about 5 more weeks... torn rotator cuff ugh! Will it help me get a 6 pack? lol How's Charlotte treatin' ya?
penny08 [ View Profile ]
Jul 8, 2008 1:25pm
Thanks, Tom! Welcome to Charlotte. I've lived here about 5 years now and love it! I hope you do as well!
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