Last Visit: Jul 28, 2009 11:50am Last Forum Post:Never Last Photo Upload: Jul 18, 2008 5:07pm Last Profile Update: Jul 28, 2009 11:50am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: BoxinTom has not set an Overall Goal
Fit Status:
BoxinTom has not entered a Fit Status.
Ask BoxinTom for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tom
Sex:
Male
Age:
23
Location:
Charlotte, North Carolina, United States
Occupation:
Soldier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
Wanted to gain muscle mass to improve athleticism, look better, and feel healthier.
Why I Love It:
Become the best fighting machine I can for the US Army. Feels great to burn energy and relieve stress. I love seeing results. Stay in great shape for boxing.
How I Stay Motivated:
The enemies of America aren't resting so that idea keeps me motivated. I'm very goal oriented and will be an Army ranger, which is extremely physically taxing.
BB Accomplishments:
Gaining 30 lbs of muscle since beginning and holding at 5-6% body fat.
Forum Signature:
Rangers Lead the Way!
Last Updated: Jul 28, 2009 11:50am
What BoxinTom Is Up To:
Jun 4, 2009
BoxinTomupdated Motivation Level from 9/10 to 10/10 and said: "Training for the United States Airborne Rangers. HOOAHH!!!!"
What celebrity body would you most like to have? Why?
Ryan Reynolds. That guy is tall and somehow still jacked. He doesnt look like a turd with squat arms and a gross neck. He's also ripped and doesn't shave his chest like a nancy. (ok i used to shave my chest, but now i embrace my italian heritage haha)Ryan Reynolds. That guy is tall and somehow still jacked. He doesnt look like a turd with squat arms and a gross neck. He's also ripped and doesn't shave his chest like a nancy. (ok i used to shave my...more
- Updated Feb 13, 2009 9:38am
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Arnold Schwarzenagger. Granted he popped pills and everything, which I hate, he was still so far ahead of everyone else in bodybuilding when he was at his peak it was sick. The dude also somehow mad a speedo look baddass in "Commando." Arnold Schwarzenagger. Granted he popped pills and everything, which I hate, he was still so far ahead of everyone else in bodybuilding when he was at his peak it was sick. The dude also somehow mad a...more
- Updated Feb 13, 2009 9:38am
How many reps per set do you usually do? Why?
4-6 on some exercises, then high rep at the end. Build power and strength with low reps at the beginning for size, then high reps to burn out and tone at the end.
hey man! its been a while . how are you? how is lifting? I am so hooked! I have been lifting for 6 months now and have seen major changes. check out my pics and tell me what you think. hope your well
Hey Boxin Tom! How are ya? Long time no talk ... somebody didn't knock you out did they? hehe All those modeling gigs go to your head? lol Well, hope you're having a good time! ttyl
Yes, I did try it .. on accident! lol I went to Destin for a week and didn't do any while I was there. Stomach did get smaller... still no 6 pack though! Congrats on the modeling gigs ... I knew you didn't need to loose any weight... don't listen to those crazy people! Now, I can say I knew you on bodyspace when you get all famous! hehe So, do you know when you move yet?
lol yeah, you do... a few more messages and I can fill up your page.. you gotta start socializing more! Why would they want you to lose weight... you look great just like you are :) Just tell 'em I said so... haha
Haha ... I actually came out $77 ahead on a quarter poker machine... only spent $3 and decided to keep what I won! I know... big spender!! lol How was your week?
Thanks :) So, what kind of work do you do from home? I love your locker room pic btw. Not that you can tell from my pix on here but I love photography. The lighting is great in that one... I'm still trying to figure out what's going thru your mind there tho!
Hey, good to hear from you. The shoulder was doing better last week so I decided to add in some upper body stuff. Now it's sore again. What happened to your back? You didn't let somebody get a punch in did ya? lol
LOL You're up late... been visiting more bars? I got a massage on friday and my therapist said he didn't think I have a torn rotator cuff or he wouldn't have been able to stretch my shoulder like he was. Anyway, he mentioned exercises too. Now, I think I'll get a second opinion! I'm sure I should be doing something other than random stretches.
I've still been working out ... just not upper body. Glad to hear you're having so much fun in Charlotte. I really don't go to bars ... that's what happens when you get old... LOL Just wait, it'll happen to you one day haha! Hope you had a good weekend!
Hey stranger! Much better... feels good enough to tempt me to work biceps. lol I'm not sure I can wait 3 more weeks! How've you been? Do you like Charlotte so far?
lol.. thanks, I might take you up on that sometime ... right now I can't do anything with my right arm for about 5 more weeks... torn rotator cuff ugh! Will it help me get a 6 pack? lol How's Charlotte treatin' ya?
