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Membership Info
Member Since: Jul 8, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 9
  • Overall: 147
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Oct 4, 2008 4:49pm
Last Forum Post: Never
Last Photo Upload: Jul 18, 2008 5:07pm
Last Profile Update: Aug 10, 2008 4:31pm
Last Blog Post: Yesterday, 7:21pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 7
Stalking (?) : 3
BoxinTom

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Tom
Sex: Male
Age: 22
Location: Charlotte, North Carolina, United States
Occupation: Advertising Professional
Personal Website:
Gym: Balance Fitness
Gym Location: Charlotte, NC
When I Started: Sep, 2004
How I Started: Wanted to gain muscle mass to improve athleticism, look better, and feel healthier.
Why I Love It: Feels great to burn energy and relieve stress. I love seeing results. Stay in great shape for boxing
How I Stay Motivated: I'm very goal oriented. I work out with a friend who is a personal trainer. He trains me, I do his advertising, we both win.
BB Accomplishments: Gaining 30 lbs of muscle since beginning and holding at 5-6%.
Forum Signature:
Last Updated: Jul 21, 2008 10:25am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jul 18, 2008 1:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 18, 2008 1:33pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 18, 2008 1:33pm

BodyAnswers
BoxinTom has answered 43 of 56 total questions.
View all 43 of BoxinTom's BodyAnswers »

What is the best age to start lifting weights?
15
- Updated Jul 21, 2008 9:45am

What mistakes did you make when you first started working out?
I didnt even know what a tricep was haha. For arms all I did was curls.
- Updated Jul 21, 2008 9:45am

What is the one tip you would give somebody who is just getting started?
Get a trainer and learn how the body works. The best way to improve ur body is to know how it works.
- Updated Jul 21, 2008 9:45am

View all 43 of BoxinTom's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 18, 2008 1:33pm

Videos of BoxinTom
This Member has not entered any Videos yet.
Last Updated: Jul 18, 2008 1:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 18, 2008 1:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 18, 2008 1:33pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.05
Last Activity: Aug 10, 2008 4:26pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Movies, Any and all sports, going out
Magazines:
  • Men's Health, GQ, Men's Fitness, Details
Healthy Foods:
  • Talapia, Protein Pasta
Cheat Foods:
  • Pizza, Chicken Wings, Chips & Dip
Last Updated: Jul 24, 2008 11:15am

Friends (10)
FittestMan
 

doobz0326
 

mandias
 

penny08
abs9-29-08
 

TanaGabrielle
 

nutsy54
 

cpenegar
 

JT24
 

ChickenTuna
 

Last Updated: Aug 10, 2008 4:31pm

Visitor Comments (17)
[ Leave BoxinTom a Comment ]
abs9-29-08 penny08 [ View Profile ]
Sep 30, 2008 6:30am
Hey Boxin Tom! How are ya? Long time no talk ... somebody didn't knock you out did they? hehe All those modeling gigs go to your head? lol Well, hope you're having a good time! ttyl
abs9-29-08 penny08 [ View Profile ]
Sep 11, 2008 7:29am
Yes, I did try it .. on accident! lol I went to Destin for a week and didn't do any while I was there. Stomach did get smaller... still no 6 pack though! Congrats on the modeling gigs ... I knew you didn't need to loose any weight... don't listen to those crazy people! Now, I can say I knew you on bodyspace when you get all famous! hehe So, do you know when you move yet?
abs9-29-08 penny08 [ View Profile ]
Aug 26, 2008 5:24pm
lol thanks ;) Seriously, how does it help to give em a week off? You still fight that week though?
abs9-29-08 penny08 [ View Profile ]
Aug 18, 2008 9:10pm
lol yeah, you do... a few more messages and I can fill up your page.. you gotta start socializing more! Why would they want you to lose weight... you look great just like you are :) Just tell 'em I said so... haha
abs9-29-08 penny08 [ View Profile ]
Aug 14, 2008 11:37am
Haha ... I actually came out $77 ahead on a quarter poker machine... only spent $3 and decided to keep what I won! I know... big spender!! lol How was your week?
abs9-29-08 penny08 [ View Profile ]
Aug 13, 2008 8:33pm
Hey ... I survived Vegas! How's the rep deal going?
abs9-29-08 penny08 [ View Profile ]
Aug 7, 2008 4:33pm
Oops, I forgot... Now who's gonna teach me to box?? I had my son start punching me in the stomach to see if I could take it haha... yea, it hurt!
abs9-29-08 penny08 [ View Profile ]
Aug 7, 2008 4:23pm
Hey, that's great! Congrats!! Knock 'em out, tiger! hahaha
abs9-29-08 penny08 [ View Profile ]
Jul 30, 2008 1:07pm
Thanks :) So, what kind of work do you do from home? I love your locker room pic btw. Not that you can tell from my pix on here but I love photography. The lighting is great in that one... I'm still trying to figure out what's going thru your mind there tho!
abs9-29-08 penny08 [ View Profile ]
Jul 30, 2008 7:47am
Hey, good to hear from you. The shoulder was doing better last week so I decided to add in some upper body stuff. Now it's sore again. What happened to your back? You didn't let somebody get a punch in did ya? lol
abs9-29-08 penny08 [ View Profile ]
Jul 21, 2008 12:41am
LOL You're up late... been visiting more bars? I got a massage on friday and my therapist said he didn't think I have a torn rotator cuff or he wouldn't have been able to stretch my shoulder like he was. Anyway, he mentioned exercises too. Now, I think I'll get a second opinion! I'm sure I should be doing something other than random stretches.
abs9-29-08 penny08 [ View Profile ]
Jul 20, 2008 4:35pm
I've still been working out ... just not upper body. Glad to hear you're having so much fun in Charlotte. I really don't go to bars ... that's what happens when you get old... LOL Just wait, it'll happen to you one day haha! Hope you had a good weekend!
abs9-29-08 penny08 [ View Profile ]
Jul 16, 2008 10:34pm
Hey stranger! Much better... feels good enough to tempt me to work biceps. lol I'm not sure I can wait 3 more weeks! How've you been? Do you like Charlotte so far?
abs9-29-08 penny08 [ View Profile ]
Jul 10, 2008 7:35am
Thanks! I will. Sounds like fun... I think lol Where do you box?
paisano3 [ View Profile ]
Jul 9, 2008 4:34pm
so what weight do you fight at? you pro or still amateur?
abs9-29-08 penny08 [ View Profile ]
Jul 8, 2008 8:45pm
lol.. thanks, I might take you up on that sometime ... right now I can't do anything with my right arm for about 5 more weeks... torn rotator cuff ugh! Will it help me get a 6 pack? lol How's Charlotte treatin' ya?
abs9-29-08 penny08 [ View Profile ]
Jul 8, 2008 1:25pm
Thanks, Tom! Welcome to Charlotte. I've lived here about 5 years now and love it! I hope you do as well!
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