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Overall Goal
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Transform My Body
My goal is the change my life, and therefore my body...or is it the other way around? Doesn't matter...transforming both.
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
165.8 Lbs.
LEAN BODY MASS
89.2 Lbs.
BODY FAT
CURRENT WEIGHT
255
Lbs.
Mar 31, 2013
CURRENT BODY FAT
35
%
Mar 24, 2013
PROGRESS HISTORY
Lbs.
2012-03-21,2012-03-27,2012-03-30,2012-04-01,2012-04-08,2012-04-15,2012-04-22,2012-04-29,2012-05-01,2012-05-06,2012-05-13,2012-05-20,2012-05-27,2012-06-03,2012-06-17,2012-06-24,2012-07-01,2013-03-23,2013-03-24,2013-03-31
280,280,280,277,275,268,271,267,266,263,262,260,255,250,245,242,237,258,257,255
Aug 07, 2013
210 Lbs.
%
2012-03-27,2012-06-17,2013-03-23,2013-03-24
35,29,35,35
Aug 07, 2013
20 %
Lbs.
2012-03-21,2012-03-27,2012-03-30,2012-04-01,2012-04-08,2012-04-15,2012-04-22,2012-04-29,2012-05-01,2012-05-06,2012-05-13,2012-05-20,2012-05-27,2012-06-03,2012-06-17,2012-06-24,2012-07-01,2013-03-23,2013-03-24,2013-03-31
182,182,182,180.1,178.8,174.2,176.1,173.5,172.9,170.9,170.3,169,165.8,162.5,173.9,171.8,168.3,167.7,167.1,165.8
Programs
My Workout Philosophy View My Full Workout Program
Bowley88 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bowley88 has not added any program information.
My Supplement Program View My Full Supplement Program
Bowley88 has not added any program information.
My Motivation Program View My Full Motivation Program
Bowley88 has not added any program information.
Bowley88 updated his weight from 237 Lbs. to 258 Lbs., a 21 Lb. gain in 265 days.
Mar 23, 2013 | Like
Visitor Comments
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Bowley88 updated his weight from 257 Lbs. to 255 Lbs., a 2 Lb. loss in 7 days.