Bousman7
"Hunting for a Natural Pro Card in 2010, but more than that I want to be a positive role model for Natural Bodybuilding. All glory goes to God, for by his Grace I am saved with Faith in Jesus."
Progress Pictures
Jul 1, 1986
Jul 18, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
217.0 lb (98.6 kg) Change:
-17.5 lb (-8.0 kg)
Current:
199.5 lb (90.7 kg) Percent Change:
-8.1 %
Goal Tracking
Start
Current
Goal
Remaining
May 20, 2009
Nov 22, 2009
Jul 4, 2009
Goal Has Expired
195.6 lb (88.9 kg)
199.5 lb (90.7 kg)
188.0 lb (85.5 kg)
11.5 lb (5.2 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 10, 2009
199.5 lb (90.7 kg)
3.0 lb (1.4 kg)
1.5 %
Sep 29, 2009
196.5 lb (89.3 kg)
2.0 lb (0.9 kg)
1.0 %
Sep 10, 2009
194.5 lb (88.4 kg)
1.5 lb (0.7 kg)
0.8 %
Aug 25, 2009
193.0 lb (87.7 kg)
4.4 lb (2.0 kg)
2.3 %
Aug 13, 2009
188.6 lb (85.7 kg)
9.0 lb (4.1 kg)
5.0 %
Jul 17, 2009
179.6 lb (81.6 kg)
-2.9 lb (-1.3 kg)
-1.6 %
Jul 14, 2009
182.5 lb (83.0 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Jul 9, 2009
184.5 lb (83.9 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 6, 2009
185.5 lb (84.3 kg)
-2.5 lb (-1.1 kg)
-1.3 %
Jun 24, 2009
188.0 lb (85.5 kg)
-1.4 lb (-0.6 kg)
-0.7 %
Jun 17, 2009
189.4 lb (86.1 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jun 7, 2009
191.4 lb (87.0 kg)
-0.6 lb (-0.3 kg)
-0.3 %
Jun 5, 2009
192.0 lb (87.3 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Jun 3, 2009
193.5 lb (88.0 kg)
-1.1 lb (-0.5 kg)
-0.6 %
May 24, 2009
194.6 lb (88.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
May 20, 2009
195.6 lb (88.9 kg)
-1.2 lb (-0.5 kg)
-0.6 %
May 13, 2009
196.8 lb (89.5 kg)
-0.2 lb (-0.1 kg)
-0.1 %
May 12, 2009
197.0 lb (89.5 kg)
-1.2 lb (-0.5 kg)
-0.6 %
May 10, 2009
198.2 lb (90.1 kg)
-1.0 lb (-0.5 kg)
-0.5 %
May 6, 2009
199.2 lb (90.5 kg)
-1.2 lb (-0.5 kg)
-0.6 %
May 5, 2009
200.4 lb (91.1 kg)
-0.6 lb (-0.3 kg)
-0.3 %
May 4, 2009
201.0 lb (91.4 kg)
-2.6 lb (-1.2 kg)
-1.3 %
Apr 28, 2009
203.6 lb (92.5 kg)
-2.4 lb (-1.1 kg)
-1.2 %
Apr 21, 2009
206.0 lb (93.6 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Apr 14, 2009
208.0 lb (94.5 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Mar 12, 2009
210.0 lb (95.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Feb 23, 2009
212.0 lb (96.4 kg)
2.0 lb (0.9 kg)
1.0 %
Jan 26, 2009
210.0 lb (95.5 kg)
7.0 lb (3.2 kg)
3.4 %
Nov 24, 2008
203.0 lb (92.3 kg)
8.0 lb (3.6 kg)
4.1 %
Jul 16, 2008
195.0 lb (88.6 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Jun 8, 2008
200.0 lb (90.9 kg)
-5.0 lb (-2.3 kg)
-2.4 %
Apr 9, 2008
205.0 lb (93.2 kg)
-3.0 lb (-1.4 kg)
-1.4 %
Feb 4, 2008
208.0 lb (94.5 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jan 21, 2008
210.0 lb (95.5 kg)
4.0 lb (1.8 kg)
1.9 %
Dec 14, 2007
206.0 lb (93.6 kg)
1.0 lb (0.5 kg)
0.5 %
Nov 21, 2007
205.0 lb (93.2 kg)
13.0 lb (5.9 kg)
6.8 %
Oct 15, 2007
192.0 lb (87.3 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Oct 8, 2007
197.0 lb (89.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Oct 4, 2007
198.0 lb (90.0 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Sep 10, 2007
198.5 lb (90.2 kg)
-1.5 lb (-0.7 kg)
-0.8 %
Aug 24, 2007
200.0 lb (90.9 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Aug 23, 2007
203.0 lb (92.3 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Aug 13, 2007
205.0 lb (93.2 kg)
-4.0 lb (-1.8 kg)
-1.9 %
Aug 9, 2007
209.0 lb (95.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Aug 6, 2007
210.0 lb (95.5 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Jul 25, 2007
212.0 lb (96.4 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 16, 2007
213.0 lb (96.8 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 2, 2007
214.0 lb (97.3 kg)
-4.0 lb (-1.8 kg)
-1.8 %
May 22, 2007
218.0 lb (99.1 kg)
-4.0 lb (-1.8 kg)
-1.8 %
May 17, 2007
222.0 lb (100.9 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 23, 2007
222.0 lb (100.9 kg)
5.0 lb (2.3 kg)
2.3 %
Jan 23, 2007
217.0 lb (98.6 kg)
Show Full History (52 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.5 % Change:
-0.5 %
Current:
9.0 % Percent Change:
-5.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Feb 4, 2008
9.0 %
2.5 %
38.5 %
Aug 23, 2007
6.5 %
-0.6 %
-8.2 %
Aug 13, 2007
7.1 %
-2.4 %
-25.4 %
Jul 16, 2007
9.5 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
May 17, 2007
47.0" (119.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 23, 2007
Nov 22, 2009
Jun 30, 2007
Goal Has Expired
18.0" (45.7 cm)
16.5" (41.9 cm)
19.0" (48.3 cm)
2.5" (6.4 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
May 17, 2007
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Apr 23, 2007
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
May 17, 2007
42.0" (106.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
May 17, 2007
36.5" (92.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
26.5" (67.3 cm) Change:
0.3" (0.6 cm)
Current:
26.8" (67.9 cm) Percent Change:
0.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
May 17, 2007
26.8" (67.9 cm)
0.3" (0.6 cm)
0.9 %
Jan 23, 2007
26.5" (67.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
May 17, 2007
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 17, 2007
13.5" (34.3 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
May 17, 2007
53.0" (134.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
May 17, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 17, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 23, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg) Change:
51.0 lb (23.2 kg)
Current:
366.0 lb (166.4 kg) Percent Change:
16.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 23, 2007
Nov 22, 2009
Jun 12, 2007
Goal Has Expired
366.0 lb (166.4 kg)
366.0 lb (166.4 kg)
382.0 lb (173.6 kg)
16.0 lb (7.3 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Feb 23, 2009
366.0 lb (166.4 kg)
11.0 lb (5.0 kg)
3.1 %
Feb 4, 2008
355.0 lb (161.4 kg)
0.0 lb (0.0 kg)
0.0 %
Jan 21, 2008
355.0 lb (161.4 kg)
-11.0 lb (-5.0 kg)
-3.0 %
May 17, 2007
366.0 lb (166.4 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 23, 2007
366.0 lb (166.4 kg)
51.0 lb (23.2 kg)
16.2 %
Jan 23, 2007
315.0 lb (143.2 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
365.0 lb (165.9 kg) Change:
27.0 lb (12.3 kg)
Current:
392.0 lb (178.2 kg) Percent Change:
7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jan 21, 2008
392.0 lb (178.2 kg)
-19.0 lb (-8.6 kg)
-4.6 %
May 17, 2007
411.0 lb (186.8 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 23, 2007
411.0 lb (186.8 kg)
46.0 lb (20.9 kg)
12.6 %
Jan 23, 2007
365.0 lb (165.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
135.0 lb (61.4 kg) Change:
40.0 lb (18.2 kg)
Current:
175.0 lb (79.5 kg) Percent Change:
29.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jan 21, 2008
175.0 lb (79.5 kg)
5.0 lb (2.3 kg)
2.9 %
May 17, 2007
170.0 lb (77.3 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 23, 2007
170.0 lb (77.3 kg)
35.0 lb (15.9 kg)
25.9 %
Jan 23, 2007
135.0 lb (61.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
224.0 lb (101.8 kg) Change:
-4.0 lb (-1.8 kg)
Current:
220.0 lb (100.0 kg) Percent Change:
-1.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 5, 2008
220.0 lb (100.0 kg)
5.0 lb (2.3 kg)
2.3 %
Jan 21, 2008
215.0 lb (97.7 kg)
-9.0 lb (-4.1 kg)
-4.0 %
May 17, 2007
224.0 lb (101.8 kg)
