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2007 Sac Reg Championship 2007 Sac Reg Championships
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Membership Info
Member Since: Jan 15, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 3,028
Forum Posts: 53
BodyBlog Entries: 4
Comments to Others: 250
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 10:46am
Last Forum Post: Jan 14, 2008 9:19am
Last Photo Upload: Nov 1, 2007 11:07am
Last Profile Update: Jun 25, 2009 10:08am
Last Blog Post: Feb 22, 2008 4:15pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 69
Stalking (?) : 2
Inspiring (?) : 0

Bousman7

Overall Goal:  Finally 40! A new door to the same stage. The sky is the limit and the rest is history. All glory goes to God, for by his Grace I am saved with Faith in Jesus.

Fit Status:  Prep for the Cap City Naturals and be competitive for a Natural Pro Card for the Glory of God

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
40
Location:
Rocklin, California, United States
Occupation:
Operations Support Specialist
Personal Website:
Gym:
Gym Location:
Rocklin
When I Started:
Feb, 2006
How I Started:
Started High School freshman year to improve for Football (second smallest on the team). I never played football again as I was trying to build my body. Competed at age 17, stopped working out at 19 to raise my family of what would become 3 children (its all or nothing for me). I vowed to return to the stage for Masters at age 40, so in Feb 06 at the age of 37 I began working out again. Through prayer and perserverence I am back to bring Glory to Jesus's name, through the Temple I have been given. I couldnt wait so I did my first comp after 21 years in Aug 07. Praise God, for he is good. The Best is yet to come. Proof that muscle doesn't turn to fat.
Why I Love It:
The Pump awesome
The soarness irreplacable
The Love of the sport timeless
The look on the face of the young men trying to go out with my teenage daughters the first time I meet him....Priceless
There are some things money can't buy, that's why we have Jesus. For everything else its hardcore Gym time.
How I Stay Motivated:
Read Natural Bodybuilding Magazine and continue to push myself. I also look to God's word to pump me up. The best is yet to come. "Commit your actions to the LORD, and your plans will succeed." Proverbs 16:3,
BB Accomplishments:
Proud to be a drug free athlete and INBF competitor. ALL GLORY GOES TO GOD!

1025lb leg press for 6 reps

Competed in 1986 Mr Nor Cal Teenage, Sr Most Best Body in High School.
Forum Signature:
Blessed
Last Updated: Jul 16, 2008 12:17pm

What Bousman7 Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 1, 1986 May 2, 2009
Ab and Leg 12 Weeks out  204lbs
 
Last Updated: Oct 22, 2007 4:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 25, 2009 10:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 5, 2008 11:37am

Goals:
Main Goal:
Compete
Goal (Overall):
Finally 40! A new door to the same stage. The sky is the limit and the rest is history. All glory goes to God, for by his Grace I am saved with Faith in Jesus.
Goal (Long):
I would be honored to be a Pro Natural Bodybuilder so I can bring glory to God and all he can do with this amazing body he has trusted to me. I can not imagine life without God, I guess if it weren't for God I would be just another pond scum that has evolved. Life is too short to miss out on Gods best, that he has prepaired in advance for us.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Capital City Naturals Sacramento, Ca.
Last Updated: Sep 25, 2008 12:50pm

Members That Inspire Bousman7:
Bousman7 does not have inspirational members yet.

BodyAnswers
Bousman7 has answered 43 of 67 total questions.
View all 43 of Bousman7's BodyAnswers »

What tips would you give to others to help them stay motivated over the long-term?
Never stop dreaming bigger than you are. God promises to work on us till he returns.
- Updated Mar 19, 2009 11:17am

Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
Accountability
- Updated Mar 19, 2009 11:17am

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
Temperature controlled
- Updated Mar 19, 2009 11:15am

View all 43 of Bousman7's BodyAnswers »

Contest History:
Jul 12, 2008:
INBF INBF Capitol City Naturals - Placing: 3
Oct 13, 2007:
WBFA WBFA Marysville Championship - Placing: 1
Aug 25, 2007:
WBFA Sacramento Regional Championships - Placing: 1
Jan 23, 2007:
NPC 1986 Mr Northern California Teenage - Placing: 5
Last Updated: Aug 15, 2008 5:37pm

Videos of Bousman7
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 5:18pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman 2300 lb leg press
Ronnie Coleman 2300 lb leg press
Play this video Played: 103
Why I like this video: I want half that
Lifehouse's Everything Skit
Lifehouse's Everything Skit
Play this video Played: 82
Why I like this video: Amazing illustration of how much God cares and is willing to fight for us. God Bless. Get tissue ready. Brian
Last Updated: Oct 3, 2007 5:18pm

Latest BodyBlog Entry (4 Posts Total)
Category: Other on Feb 22, 2008 4:15pm

Strength is a funny thing some times, at times is like a roller coaster ride. Today I was able to do my personal best on EZ Bar skull crushers. This is my first exercise in my tricep arsenal, I love the feeling of barely lifting extreme poundages just above my forehead. Ya so Im a little twisted....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 24, 2009 4:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.06
Last Activity: Jun 20, 2009 9:59pm
Recent Threads:


Workout Program:
MONDAY: Chest, Shoulders, Tricep, Abs
TUESDAY: Back, Biceps
WEDNESDAY: Legs, Abs
THURSDAY: Shoulders, Traps
FRIDAY: Triceps, Biceps, Forearms, Abs
Last Updated: Jun 10, 2007 12:16am

Favorites
Bodyparts:
Hobbies:
  • Family
  • Coaching the Youth of America
Magazines:
  • FLEX
Healthy Foods:
  • CHICKEN, ask my kids
Cheat Foods:
  • Do I have to pick?
Fitness Books:
  • The Bible
Workout Music:
  • Casting Crowns, Mercy Me, Lincoln Brewster
Supplements:
  • EAS Protein From Costco  Affordable and it provides good Protein
Last Updated: Oct 5, 2007 10:47am

Friends (71)









Last Updated: Nov 13, 2008 4:46pm

Visitor Comments (43)
[ Leave Bousman7 a Comment ]
danklord [ View Profile ]
Jun 18, 2009 1:06pm
look at dat junk yeaaaa thats what im talking about
Side Triceps BrandonM.B [ View Profile ]
Jun 17, 2009 5:37pm
Amazing shots! Great job building that physique, may the Lord Jesus Christ keep blessing you in your bodybuilding!
Me While I Was Letting Myself Go dave48326 [ View Profile ]
Apr 19, 2009 11:38am
Hey Brian, Thanks for the quick add and kind words! They are appreciated! Please feel free to write and say hi any time! I wish you the best also!
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Apr 14, 2009 8:15pm
Hey Brian, enjoy your walk with the Lord and with all your brothers. pack it on. Peace, Rich
fit4god [ View Profile ]
Apr 14, 2009 7:09pm
Thank you for the comment. I know I did the best I could do and that is what is important. Your right always remember God through all of it. God bless:)
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Apr 14, 2009 3:43pm
Hey Brian, stay focused, sky's the limit, go for it, buddy, you've beefed up and muscled up, built a mighty temple - to Him B the honor and praise, Of myself I can do nothing, but in Him all is possible. Peace, Rich
Side Chest Oletimer [ View Profile ]
Mar 12, 2009 6:18am
Hey Bro. how's it going? I see you have an up coming show. I'll be watching for result report. You take the trophy and to God be the glory!
abs 2 weeks out SmartAssard [ View Profile ]
Feb 20, 2009 7:35am
names hurt. I was the loner, I was the geek, I was ugly, I was teased and pushed around in the bathroom at school, tortured by rumors......those people have to live with WHO they are. Im good living with who I am!!! God bless you!
Washington State Naturals routine healthybodies [ View Profile ]
Jan 3, 2009 11:48am
Thank you so much for the knd PM you left. I try to inspire, that's for sure. God Bless you with good things in 09' Keep in touch
nikkilee [ View Profile ]
Dec 25, 2008 9:46am
hey! hope youre doing well. haven't talked in a while. take care and happy holidays! =]
houseshaka [ View Profile ]
Dec 10, 2008 3:17pm
Thankyou for the encouraging feedback!
2nd Place finish at NPC Gulf Coast Championships-- 100%beef [ View Profile ]
Nov 29, 2008 7:36am
Hey Brian: How's it going bud? Gearing up for next comp season? Everytime I see this avi pic it makes me want to push even harder. This is an awesome pic. Great tone, size, and symmetry. Hope you have a great Thanksgiving Holiday! Been clean bulking for the past 12 weeks--hope to look like you! Hahahaha. Rick.
Back Shot fenixataris182 [ View Profile ]
Nov 25, 2008 2:03pm
Hey Brian, Happy Thanksgiving, keep up the awesome body!
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Nov 24, 2008 8:24pm
tnx 4 the add, buddy, keep at it and stay strong. keep the faith alive and well. Peace, Rich
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
Nov 13, 2008 5:04pm
Thanks for the add!! Did the bouncing now it's to do the turning of the music! Can't wait to step on stage next year and show off the muscle that my genetics blessed by God.. Hoping to get a PRO card in the next few years. how's your training going? any more shows for you?
Double Biceps thegoofmaster79 [ View Profile ]
Sep 29, 2008 2:20pm
Great pics. Got any upcoming contests?
photo by Lisa Brewer photography in Augusta GA pro DeniseJ [ View Profile ]
Sep 16, 2008 10:18pm
thank you! now on to Worlds this Nov 9th in NY. So I'm on my plan to come in better.
fit4god [ View Profile ]
Sep 15, 2008 7:26pm
Thank you so much for your prayers. Sadly my grandparents don't know Jesus, but I keep praying. Seeing your comment really lifted my spirits, God was speaking through you. I will use all this for his glory. By the way happy birthday. God bless:)
Twisting Bi Rob Anderson [ View Profile ]
Sep 10, 2008 6:42am
thanks for the add and encouragement man. keep growing SWOLE!
2nd Place finish at NPC Gulf Coast Championships-- 100%beef [ View Profile ]
Aug 27, 2008 6:58pm
Thanks bud! Well said. Rick.
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