Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 18 Photos
2007 Sac Reg Championship 2007 Sac Reg Championships
2 Comments 1 Comments

View Bousman7's:

Contact Bousman7:
Send Private Message
Report Bousman7 Report Bousman7
Leave Comment for Bousman7 Leave Comment

Membership Info
Member Since: Jan 15, 2007
BodyBlog Started: Oct 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 1,879
Forum Posts: 53
BodyBlog Entries: 4
Comments to Others: 228
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2008 2:49pm
Last Forum Post: Jan 14, 2008 8:19am
Last Photo Upload: Nov 1, 2007 10:07am
Last Profile Update: Jun 27, 2008 9:35am
Last Blog Post: Feb 22, 2008 4:15pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 54
Stalking (?) : 0
Bousman7

"I would like to be in the best shape of my life when I turn 40 in Sept 08. All glory goes to God, for by his Grace I am saved with Faith in Jesus."

Personal Info And Background:
Real Name: Brian
Sex: Male
Age: 39
Location: Loomis, California, United States
Occupation: Operations Support Specialist
Personal Website:
Gym: Cal Fit
Gym Location:
When I Started: Feb, 2006
How I Started: Started High School freshman year to improve for Football (second smallest on the team). I never played football again as I was trying to build my body. Competed at age 17, stopped working out at 19 to raise my family of what would become 3 children (its all or nothing for me). I vowed to return to the stage for Masters at age 40, so in Feb 06 at the age of 37 I began working out again. Through prayer and perserverence I am back to bring Glory to Jesus's name, through the Temple I have been given. I couldnt wait so I did my first comp after 21 years in Aug 07. Praise God, for he is good. The Best is yet to come. Proof that muscle doesn't turn to fat.
Why I Love It: The Pump awesome
The soarness irreplacable
The Love of the sport timeless
The look on the face of the young men trying to go out with my teenage daughters the first time I meet him....Priceless
There are some things money can't buy, that's why we have Jesus. For everything else its hardcore Gym time.
How I Stay Motivated: Read Flex and continue to push myself. I also look to God's word to pump me up. The best is yet to come. "Commit your actions to the LORD, and your plans will succeed." Proverbs 16:3,
BB Accomplishments: 1st place heavyweight Mens Novice and Open class 2007 Sacramento Regional Championships ALL GLORY GOES TO GOD!

1025lb leg press for 6 reps

Competed in 1986 Mr Nor Cal Teenage, Sr Most Best Body in High School.
Forum Signature: Blessed
Last Updated: Oct 1, 2007 4:50pm

Progress Pictures
Jul 1, 1986 Oct 13, 2007
Ab and Leg RDB Marysville Oct 13 2007
  192 lbs
Last Updated: Oct 22, 2007 3:39pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jun 12, 2008 4:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 5, 2008 10:37am

Goals:
Main Goal: Compete
Goal (Short): I would like to be in the best shape of my life when I turn 40 in Sept 08. All glory goes to God, for by his Grace I am saved with Faith in Jesus.
Goal (Long): Maintain less than 10% BF as I continue add muscle. I want to be the freakiest Natural Bodybuilder I can, to glorify God and all he can do with this amazing body he has given to me. I can not imagine life without God, I guess if it weren't for God I would be just another pond scum that has evolved. Life is too short to miss out on Gods best, that he has prepaired in advance for us.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest: Capital City Naturals Sacramento, Ca.
Last Updated: Dec 14, 2007 3:39pm

BodyAnswers
Bousman7 has answered 20 of 56 total questions.
View all 20 of Bousman7's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 21, 2007 3:17pm

What do you think about people who "grunt" loudly while working out? Do you do it?
If it is a slight noise its OK, but if its load I think its rude.I push a lot of weight and dont need to grunt. What gives???
- Updated Dec 21, 2007 3:16pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 21, 2007 3:16pm

View all 20 of Bousman7's BodyAnswers »

Contest History:
Oct 13, 2007:
WBFA WBFA Marysville Championship - Placing: 1
Aug 25, 2007:
WBFA Sacramento Regional Championships - Placing: 1
Jan 23, 2007:
NPC 1986 Mr Northern California Teenage - Placing: 5
Last Updated: Oct 13, 2007 11:46pm

Videos of Bousman7
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 4:18pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman 2300 lb leg press
Ronnie Coleman 2300 lb leg press
Play this video Played: 81
Why I like this video: I want half that
Lifehouse's Everything Skit
Lifehouse's Everything Skit
Play this video Played: 62
Why I like this video: Amazing illustration of how much God cares and is willing to fight for us. God Bless. Get tissue ready. Brian
Last Updated: Oct 3, 2007 4:18pm

Latest BodyBlog Entry (4 Posts Total)
Category: Other on Feb 22, 2008 4:15pm

Strength is a funny thing some times, at times is like a roller coaster ride. Today I was able to do my personal best on EZ Bar skull crushers. This is my first exercise in my tricep arsenal, I love the feeling of barely lifting extreme poundages just above my forehead. Ya so Im a little twisted....


Current Supplements:
EAS Premium Protein (Costco brand)
EAS Premium Protein (Costco brand)

Started: Apr 01, 2006
Reason: Inexpensive and a good blend of Protein.
Body Fortress (Walmart) Super Creatine
Body Fortress (Walmart) Super Creatine

Started: Nov 01, 2007
Reason: I am cycling this every few months to see the effects, I did it for NOV and now Feb. The jury...
Last Updated: Feb 22, 2008 3:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 53 View All Posts
Posts Per Day: 0.10
Last Activity: Jun 10, 2008 2:45pm
Recent Threads:


Workout Program:
MONDAY: Chest, Shoulders, Tricep, Abs
TUESDAY: Back, Biceps
WEDNESDAY: Legs, Abs
THURSDAY: Shoulders, Traps
FRIDAY: Triceps, Biceps, Forearms, Abs
Last Updated: Jun 9, 2007 11:16pm

Favorites
Bodyparts:
Hobbies:
  • Family
  • Coaching the Youth of America
Magazines:
  • FLEX
Healthy Foods:
  • CHICKEN, ask my kids
Cheat Foods:
  • Do I have to pick?
Fitness Books:
  • The Bible
Workout Music:
  • Casting Crowns, Mercy Me, Lincoln Brewster
Supplements:
  • EAS Protein From Costco  Affordable and it provides good Protein
Last Updated: Oct 5, 2007 9:47am

Friends (54)
JT24
 

Soulja4hova
soulja up
 

fenixataris182
Back Shot
 

charweb
A time to relax
 

blkmuscle415
The growth!
 

beach-hair
Last Day of Month
 

100%beef
Earth tones
 

girlempowerment
it's probably under 130 there.
 

jizzle22
 

Last Updated: Jun 27, 2008 9:35am

Visitor Comments (16)
[ Leave Bousman7 a Comment ]
Young Me lovejones596 [ View Profile ]
Jun 23, 2008 6:29am
Hey Bous - how are you, just stopped by to check in. I hope all is well with you. Doing good on my end. God Bless
jermaineburns [ View Profile ]
May 29, 2008 12:27pm
Nonexistent! i just came off an injury joined a gym. Did one week, and boom, got hit with a cold so I'll try to be back in the gym next tuesday. Pray for me!
A time to relax charweb [ View Profile ]
May 27, 2008 2:50pm
You've got plenty of time! I'll look for you back stage!
Joni0623 [ View Profile ]
May 27, 2008 2:47pm
Thank you for the good advice. I do have such a hard time not looking at the scale even though I know that muscle adds weight. Thanks again and you look good.
A time to relax charweb [ View Profile ]
May 27, 2008 2:32pm
Thank you so much. Hey I was getting ready to write you today. I was thinking about you and wondering if you were still competing in Bob & Tina's show and if you were going to their posing classes. I don't remember seeing you in there, but I tend to get in the zone and don't pay attention to anyone else. So I'm hoping you weren't there and thinking me rude!!!!
couples Evergreen KVNJames [ View Profile ]
Apr 24, 2008 9:53am
That is great, If you don't come in just right at there show, We promote the INBF Washington Stante Natural bb and figure show on August 9th. www.unitedfitness.org
couples Evergreen KVNJames [ View Profile ]
Apr 24, 2008 8:10am
looking thick!! Have you ever looked into the INBF?? It is a great natural org and there is a show in Sac, In July if you are interested!!
jermaineburns [ View Profile ]
Apr 24, 2008 7:04am
Hey man. Your fire is contagious. My you get to minister to a lot of the guys at your next contest. God Bless!
buffgurl97 [ View Profile ]
Mar 29, 2008 8:36am
hey i am very sorry for not sending you anything i have been in school doing projects well you know how it is like well you are looking very good you are geting shaped up better every day well bye
Young Me lovejones596 [ View Profile ]
Mar 22, 2008 7:33pm
Happy Easter Sir!! He has RISEN! God Bless
11 weeks out snagency [ View Profile ]
Mar 14, 2008 1:59pm
love your "why i love it" response on your profile dude, that's classic!
FireChick [ View Profile ]
Mar 12, 2008 11:13pm
Training is hectic and there are times I feel like I am hitting a wall. Everything is there it is just hiding under a layer I can't seem to get rid of. Still working at it though Cheers Shauna
it's probably under 130 there. girlempowerment [ View Profile ]
Mar 12, 2008 11:42am
hi how are you?
fit4god [ View Profile ]
Mar 12, 2008 6:29am
Just checking in to see how things are going. Hope all is well. God bless:)
Young Me lovejones596 [ View Profile ]
Mar 12, 2008 5:43am
Hey there sir, just stopped by to say hello. Hope all is going well with you.
fastpitch101 [ View Profile ]
Mar 6, 2008 3:19pm
Hey, thanks a bunch. Glad to see you still working hard! hope all is well
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Creatine
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout