Last Visit: May 14, 2007 10:35pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: May 14, 2007 10:33pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Botte27@hotmail has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Brian
Sex:
Male
Age:
31
Location:
Terre Haute, Indiana, United States
Occupation:
General Hotels
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2003
How I Started:
Wanted to test the theory that body buiding can improve human life and change your lifestyle in all aspects of life as well as kill stress,freetime and depression.
Why I Love It:
Basically for the sense of accoplishment that it gives to me and overall quality of life.It just feels great!
How I Stay Motivated:
I stay on programs and monitor my progress and keep goals but most especially keep on an effective program that produces gains as well as proper nutrition and supps.
BB Accomplishments:
Increase in strength and knowledge and have become way more motivated as well as all of the above.Strength and Size,usually try to go up 5 pounds a week.
Reason: Increases post workout recovery as well as strength increaseand muscle size.
Last Updated: Apr 16, 2007 2:17pm
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Posts Per Day:
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Last Activity:
Apr 23, 2007 2:26pm
Recent Threads:
Workout Program:
OHIO STATE PROGRAM
10-(225lbs.)for ex.and so forth
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10- You start off in a pyriamid formation and decrease the reps and increase the weight as needed.I find this program to be very effective in weight and strength...
