|
Weight
Click Chart For A Larger Version
Current Progress
129.8Lbs. (59.0kg)
Change: -6.2Lbs. (-2.8kg)
123.6Lbs. (56.2kg)
Percent Change: -4.7 %
Goal Tracking
Feb 19, 2013 115.5Lbs. (52.5kg)
May 25, 2013 123.6Lbs. (56.2kg)
Oct 28, 2014 124.7Lbs. (56.7kg)
521 Days 1.1Lbs. (0.5kg)
This Member must gain 0.01Lbs. (0.01kg) per week to achieve their goal.
This Member must gain 0.06Lbs. (0.03kg) per month to achieve their goal.
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 23, 2013
|
123.6Lbs. (56.2kg) |
-0.4Lbs. (-0.2kg) |
-0.4 % |
|
May 22, 2013
|
124.1Lbs. (56.4kg) |
-2.9Lbs. (-1.3kg) |
-2.3 % |
|
May 18, 2013
|
126.9Lbs. (57.7kg) |
2.9Lbs. (1.3kg) |
2.3 % |
|
May 16, 2013
|
124.1Lbs. (56.4kg) |
-0.2Lbs. (-0.1kg) |
-0.2 % |
|
May 10, 2013
|
124.3Lbs. (56.5kg) |
1.1Lbs. (0.5kg) |
0.9 % |
|
May 3, 2013
|
123.2Lbs. (56.0kg) |
0.7Lbs. (0.3kg) |
0.5 % |
|
Apr 25, 2013
|
122.5Lbs. (55.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 19, 2013
|
122.5Lbs. (55.7kg) |
-0.1Lbs. (-0.0kg) |
-0.1 % |
|
Apr 18, 2013
|
122.7Lbs. (55.8kg) |
0.8Lbs. (0.4kg) |
0.6 % |
|
Apr 11, 2013
|
121.9Lbs. (55.4kg) |
2.0Lbs. (0.9kg) |
1.7 % |
|
Mar 31, 2013
|
119.9Lbs. (54.5kg) |
1.3Lbs. (0.6kg) |
1.1 % |
|
Mar 26, 2013
|
118.6Lbs. (53.9kg) |
0.2Lbs. (0.1kg) |
0.2 % |
|
Mar 23, 2013
|
118.4Lbs. (53.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 19, 2013
|
118.4Lbs. (53.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 16, 2013
|
118.4Lbs. (53.8kg) |
-0.2Lbs. (-0.1kg) |
-0.2 % |
|
Mar 14, 2013
|
118.6Lbs. (53.9kg) |
-2.6Lbs. (-1.2kg) |
-2.2 % |
|
Mar 12, 2013
|
121.2Lbs. (55.1kg) |
5.7Lbs. (2.6kg) |
5.0 % |
|
Feb 26, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 23, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 19, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 18, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 15, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 12, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 11, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 8, 2013
|
115.5Lbs. (52.5kg) |
1.3Lbs. (0.6kg) |
1.2 % |
|
Feb 7, 2013
|
114.2Lbs. (51.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 5, 2013
|
114.2Lbs. (51.9kg) |
-1.3Lbs. (-0.6kg) |
-1.1 % |
|
Feb 2, 2013
|
115.5Lbs. (52.5kg) |
-1.1Lbs. (-0.5kg) |
-0.9 % |
|
Jan 31, 2013
|
116.6Lbs. (53.0kg) |
1.1Lbs. (0.5kg) |
1.0 % |
|
Jan 27, 2013
|
115.5Lbs. (52.5kg) |
2.0Lbs. (0.9kg) |
1.7 % |
|
Jan 26, 2013
|
113.5Lbs. (51.6kg) |
-2.0Lbs. (-0.9kg) |
-1.7 % |
|
Jan 25, 2013
|
115.5Lbs. (52.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 24, 2013
|
115.5Lbs. (52.5kg) |
-0.4Lbs. (-0.2kg) |
-0.4 % |
|
Jan 18, 2013
|
115.9Lbs. (52.7kg) |
-0.4Lbs. (-0.2kg) |
-0.4 % |
|
Jan 11, 2013
|
116.4Lbs. (52.9kg) |
-1.5Lbs. (-0.7kg) |
-1.3 % |
|
Jan 10, 2013
|
117.9Lbs. (53.6kg) |
1.5Lbs. (0.7kg) |
1.3 % |
|
Jan 2, 2013
|
116.4Lbs. (52.9kg) |
-0.2Lbs. (-0.1kg) |
-0.2 % |
|
Jan 1, 2013
|
116.6Lbs. (53.0kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 21, 2012
|
116.6Lbs. (53.0kg) |
-0.9Lbs. (-0.4kg) |
-0.7 % |
|
Dec 8, 2012
|
117.5Lbs. (53.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 27, 2012
|
117.5Lbs. (53.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 17, 2012
|
117.5Lbs. (53.4kg) |
-0.2Lbs. (-0.1kg) |
-0.2 % |
|
Nov 12, 2012
|
117.7Lbs. (53.5kg) |
0.2Lbs. (0.1kg) |
0.2 % |
|
Oct 27, 2012
|
117.5Lbs. (53.4kg) |
-1.5Lbs. (-0.7kg) |
-1.3 % |
|
Oct 19, 2012
|
119.0Lbs. (54.1kg) |
-0.7Lbs. (-0.3kg) |
-0.6 % |
|
Oct 5, 2012
|
119.7Lbs. (54.4kg) |
-0.4Lbs. (-0.2kg) |
-0.4 % |
|
Sep 30, 2012
|
120.1Lbs. (54.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 29, 2012
|
120.1Lbs. (54.6kg) |
-1.8Lbs. (-0.8kg) |
-1.4 % |
|
Sep 21, 2012
|
121.9Lbs. (55.4kg) |
-1.1Lbs. (-0.5kg) |
-0.9 % |
|
Aug 25, 2012
|
123.0Lbs. (55.9kg) |
-3.3Lbs. (-1.5kg) |
-2.6 % |
|
Jul 28, 2012
|
126.3Lbs. (57.4kg) |
-3.5Lbs. (-1.6kg) |
-2.7 % |
|
Jul 1, 2012
|
129.8Lbs. (59.0kg) |
|
|
Show Full History (52 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
26.2%
Change: -1.2%
25.0%
Percent Change: -4.6 %
Goal Tracking
Feb 19, 2013 22.6%
May 25, 2013 25.0%
Oct 28, 2014 18.0%
521 Days 7.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.09% per week to achieve their goal.
This Member must lose 0.40% per month to achieve their goal.
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
May 10, 2013
|
25.0% |
2.4% |
10.6 % |
|
Mar 14, 2013
|
22.6% |
0.0% |
0.0 % |
|
Feb 19, 2013
|
22.6% |
0.0% |
0.0 % |
|
Feb 15, 2013
|
22.6% |
0.0% |
0.0 % |
|
Feb 11, 2013
|
22.6% |
0.6% |
2.7 % |
|
Jan 18, 2013
|
22.0% |
-0.8% |
-3.5 % |
|
Dec 22, 2012
|
22.8% |
0.0% |
0.0 % |
|
Dec 21, 2012
|
22.8% |
-0.2% |
-0.9 % |
|
Nov 27, 2012
|
23.0% |
0.1% |
0.4 % |
|
Oct 27, 2012
|
22.9% |
-0.3% |
-1.3 % |
|
Oct 19, 2012
|
23.2% |
-0.2% |
-0.9 % |
|
Oct 5, 2012
|
23.4% |
-0.1% |
-0.4 % |
|
Sep 30, 2012
|
23.5% |
0.0% |
0.0 % |
|
Sep 29, 2012
|
23.5% |
-0.5% |
-2.1 % |
|
Sep 21, 2012
|
24.0% |
-0.5% |
-2.0 % |
|
Aug 25, 2012
|
24.5% |
-0.8% |
-3.2 % |
|
Jul 28, 2012
|
25.3% |
-0.9% |
-3.4 % |
|
Jul 1, 2012
|
26.2% |
|
|
Show Full History (18 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Chest |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Arms |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Waist |
Change |
% Change |
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Thighs |
Change |
% Change |
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Calves |
Change |
% Change |
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Forearms |
Change |
% Change |
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Shoulders |
Change |
% Change |
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Neck |
Change |
% Change |
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
28.6Lbs. (13.0kg)
Change: 50.6Lbs. (23.0kg)
79.2Lbs. (36.0kg)
Percent Change: 176.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Feb 15, 2013 |
79.2Lbs. (36.0kg) |
8.8Lbs. (4.0kg) |
12.5 % |
| Oct 4, 2012 |
70.4Lbs. (32.0kg) |
41.8Lbs. (19.0kg) |
146.2 % |
| Jul 17, 2012 |
28.6Lbs. (13.0kg) |
|
|
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
96.8Lbs. (44.0kg)
Change: 28.6Lbs. (13.0kg)
125.4Lbs. (57.0kg)
Percent Change: 29.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Feb 15, 2013 |
125.4Lbs. (57.0kg) |
-66.0Lbs. (-30.0kg) |
-34.5 % |
| Oct 4, 2012 |
191.4Lbs. (87.0kg) |
94.6Lbs. (43.0kg) |
97.7 % |
| Jul 17, 2012 |
96.8Lbs. (44.0kg) |
|
|
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
165.0Lbs. (75.0kg)
Change: 22.0Lbs. (10.0kg)
187.0Lbs. (85.0kg)
Percent Change: 13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Feb 15, 2013 |
187.0Lbs. (85.0kg) |
22.0Lbs. (10.0kg) |
13.3 % |
| Oct 4, 2012 |
165.0Lbs. (75.0kg) |
|
|
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Feb 15, 2013 |
39.6Lbs. (18.0kg) |
-13.2Lbs. (-6.0kg) |
-25.0 % |
| Oct 4, 2012 |
52.8Lbs. (24.0kg) |
13.2Lbs. (6.0kg) |
33.3 % |
| Jul 17, 2012 |
39.6Lbs. (18.0kg) |
|
|
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Feb 15, 2013 |
90.2Lbs. (41.0kg) |
19.8Lbs. (9.0kg) |
28.1 % |
| Oct 4, 2012 |
70.4Lbs. (32.0kg) |
|
|
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
22.0Lbs. (10.0kg)
Change: 41.8Lbs. (19.0kg)
63.8Lbs. (29.0kg)
Percent Change: 190.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Feb 15, 2013 |
63.8Lbs. (29.0kg) |
11.0Lbs. (5.0kg) |
20.8 % |
| Oct 4, 2012 |
52.8Lbs. (24.0kg) |
30.8Lbs. (14.0kg) |
140.0 % |
| Jul 17, 2012 |
22.0Lbs. (10.0kg) |
|
|
|