Bodybuilding.com Information Motivation Supplementation
in:
Bostonfan88 Brian, male (Charlotte North Carolina, US | Insurance Agent)
my goal: Gain Muscle

I want to put on 20 pounds of muscle before the year is over.

height: 6'1"
|
weight: 219 Lbs.
|
body fat: 12%
|
gym: Urban Active Fitness
Fit Status /// View History

Legs

May 21, 2012 1:50am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Aug 2003
HOW I STARTED:

Started lifting in High School for football.

WHY I LOVE IT:

I am very critical with my body and i constantly want to reach a new plateu. Releases my built up stress from throughout the day.

Bostonfan88's Progress & Goals

Progress Photos
Sep 21, 2011 2005. Me in high school. Probably 170 lbs.
Sep 26, 2011

View All Progress Photos (14)

Lbs.
2011-08-18, 2011-09-07, 2011-09-19, 2011-09-26, 2011-10-08, 2011-10-13, 2011-10-14, 2011-10-26, 2011-11-01, 2011-11-21, 2011-12-08, 2011-12-14
198.0, 202.0, 206.0, 210.0, 212.0, 213.0, 214.0, 210.0, 6.0, 214.0, 217.0, 219.0
TIME UNTIL GOAL: No Goal
Start: 198 Lbs. Goal: No Goal Weight
%
2011-11-21, 2011-08-18, 2011-11-21
12.0, 12.0, 12.0
2012-01-01
9 %
TIME UNTIL GOAL: Expired
Start: 12% Goal: 9% Jan 01, 2012
Lbs.
2011-08-18, 2011-11-21
174.2, 188.3
Current LBM: 192.7 Lbs. Dec 14, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Nov 21, 2011
Nov 21, 2011
Thighs
N/A

View All BodyStats

Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 217Lbs. to 219Lbs.
2Lbs. gain in the last 6 days
Dec 14, 2011
Total Weight
219Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 217Lbs. to 219Lbs.
2Lbs. gain in the last 6 days
Dec 14, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 217Lbs. to 219Lbs.
2Lbs. gain in the last 6 days
Dec 14, 2011
 
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Bostonfan88's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Bostonfan88 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Bostonfan88 has not added any program information.

My Supplement Program View My Full Supplement Program

Bostonfan88 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

From seeing results after the gym on a certain body part.

What Bostonfan88 is up to

Bostonfan88 is now friends with Acrocat.

May 07, 2012

About Bostonfan88

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Sep 9, 2011 392Lbs.
Squats Latest Update: Sep 8, 2011 411Lbs.
Deadlift Latest Update: Aug 30, 2011 262Lbs.
Bicep Curl Latest Update: Aug 30, 2011 143Lbs.
Barbell Rows Latest Update: Aug 18, 2011 301Lbs.
Overhead Press Latest Update: Aug 18, 2011 181Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

HighIntensityDriven
HighIntensityDriven appreciate that man. Lookin real good man. Great platform to work from! Oct 21, 2011 11:36pm
missrachelr
missrachelr oh that's awesome!yea living in gb is...well it's alright lol too cold for me maybe some day I'll move lol. But packer games are def. alot of fun (as I'm sure any nfl game is) :) I got tickets to the vikings game this year so I'm looking forward to that. Def a good time, but hard not to eat all that crap food at the stadium. Hopefully theres no snow by the time Nov comes around ugh. but anyways, have a great weekend :) Oct 21, 2011 11:45am
missrachelr
missrachelr Honey I live in Green Bay, Of course I'm a GB fan... we are afterall...superbowl champions...ya know :) it's a good team to like, we are looking good this year. We have alot of people that live here and love the chicago bears... I dont get it. THey always say how much the packers suck, I'm like umm remember all the spankings we gave you last year?... go home!! lol btw great profile pic! :) Oct 21, 2011 11:30am
ddnguyen96
ddnguyen96 Thanks bro! Hopefully I keep making good progress! Oct 20, 2011 10:21am
Summersalt
Summersalt Thanks, you are trying to trick me though! It' not Friday YET!!!! Have a good week end as well :)) ! Oct 20, 2011 8:01am
Summersalt
Summersalt Thanks for your comment. How about we just say I am 21 ? Shhhhh. Don't tell anyone my real age! I like the 21 better.. Oct 19, 2011 3:58pm
Sgt_Fit586
Sgt_Fit586 Thanks you for the grats and thank you for the add!!! Good louck with everything! Oct 19, 2011 2:07pm
Inkslinga
Inkslinga Thanks for the add and comment bro.Nice lean bulk you have going. Looks good! Oct 18, 2011 3:14pm
buffgirl21
buffgirl21 Thank you! Great... So far so good Oct 15, 2011 8:39am
jstmysize
jstmysize thank you so much for the compliment. I hope you accomplish your goal. Oct 14, 2011 10:56am
Xtian
Xtian that's great news bro! My shreds coming along. First time I've seen my abs since grade school lol Oct 13, 2011 6:57pm
ShellNico
ShellNico Thanks for taking the time to visit my page. All the best, Oct 13, 2011 6:05pm
bod4life
bod4life Yo! I know what you mean about the eating. Dude, the profile pic shows your progress. Even from the front, your arms are huge Oct 13, 2011 4:14pm
BTacy2
BTacy2 Thanks so much! Qualifying for the O is my new goal :) Oct 13, 2011 12:49am
Xtian
Xtian how's the back development coming along? Oct 12, 2011 9:26pm
bod4life
bod4life Thanks Brian! I appreciate it. Hows it going for you other than the obvious from your pics? Oct 12, 2011 8:56am
ddnguyen96
ddnguyen96 Bulking is going good so far. Haven't put on too much fat yet...I'm actually going to take some progress pics this week :) Oct 4, 2011 8:02pm
TrailrParkTrash
TrailrParkTrash congrats on the lean muscle gains Brian! Oct 4, 2011 2:53pm
m4fitx
m4fitx Brian, thank you for the kind word!! Your progress pictures are amazing! I wish you all the best in reaching your goal! Oct 3, 2011 11:11am
joqthev
joqthev hey man, thanks for the complement! Sep 30, 2011 2:37pm
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