Jan 20, 2009 11:10am

Nice progress thare dude!

Jan 5, 2009 5:00pm

Aw thank you Bossman! I am wishing you the BEST! Yes, 2008 was surely a challenging year especially with 2 comps and the crazy dieting, but it was great to see all that to the end and say that i ACCOMPLISHED it. Stay strong and hang in there!

Dec 31, 2008 5:02pm

Have a safe and Happy New Year!

Nov 16, 2008 10:45am

LIGHT WEIGHT BUDDYYYY!

Oct 28, 2008 10:28pm

hey just stopping by to see how things are going with training..also, i am starting school to work in corrections as well and surprisingly in texas...any advice?

Oct 23, 2008 5:06pm

Just dropping by to wish ya a great weekend!

Sep 16, 2008 1:06pm

Hey! Yeah I know. I have been gone for a bit. I not only let myself get derailed, I didn’t dish out the encouragement to my friends. I apologize. I know I don’t have to but I have found that my friends help me stay on track and I hope I do you as well. So please forgive me for abandoning you and fill me in on what you have been up to these last couple of months. How are your workouts? Diet? Motivation? What are you looking forward too? Have your goals changed?

May 27, 2008 8:01pm

Long time no talk, how are you doing? How is your knee? Keep in touch.

May 22, 2008 4:26am

Hey Bossman...whats going on? Havent heard from you in a bit. You still with us?

May 14, 2008 11:52pm

It's been a long time since we have chatted. So it's time to fill me in on all the details on you and your training. :)

May 9, 2008 1:05pm

AWESOME QUOTE!! I LOVE IT! Thank you so much!

Apr 24, 2008 9:48am

Hi there! Missed ya around here :) yes, your words really do motivate me, you are a true friend! I understand family and job priorities so no worries! You have a blessed day and stay positive!

Apr 16, 2008 10:05pm

yeahhhhh buddyyyyyy! light weight!!!

Apr 15, 2008 2:47pm

Thank you very much for your message like always ! Me encantan las rosas rojas son mis favoritas !!! Si tienes razón a veces las cosas se ponen díficiles pero siempre hay que tener fé y confianza en uno mismo, todo eso nos hace más fuertes y mejores personas. Have a good day and your spanish is getting better ! I don't know how is my english for you, but Im studing now ! See you !!!

Apr 15, 2008 6:34am

You are doing fabulous. Way to go. Always inspired when I stop in to check on you.

Apr 11, 2008 5:34pm

Tuve una semana muy pesada en la oficina pero esta bien, que tengas un excelente fin de semana y no pares de escribir, I promess I'll have more time next week, I hope it will be more quite though. HABLAMOS PRONTO!

Apr 11, 2008 12:18pm

Glad to hear from ya man. Hope you shoulder and elbow get better soon. Should be going back to work in about 10 days, (light duty)

Apr 10, 2008 4:52pm

So do you think that my english is good huh ? lol... well gracias por eso. En mi Paraguay tenemos 2 idiomas oficiales el español y el guaraní (que es el idioma nativo) pero todos hablan español, el guaraní no es muy usado but I do !. Cuando terminé mi universidad aqui yo pienso en viajar y hacer un MBA o algo en otro pais y puede ser en USA who knows really ?. Bueno aqui estoy para conversar contigo, siempre es bueno saber de ti. Nos vemos amigo ! See you !!!

Apr 10, 2008 12:55pm

Thank you so much for that wonderful quote! YOU ROCK! Vacation was short and sweet :) It was a mental and physical break so i really needed that. Now its time to hit these last 4 weeks and 4 days HARD!! I want to come in at my best :)

Apr 9, 2008 3:53pm

Gracias por tu mensaje ! sabes me pasa lo mismo en casa cuando hablo en Ingles, todos me miran raro lol.. but I love languages ! En mi oficina hablamos portugués por q' es una compañia Brasilera, dejame decirte que tu español es muy bueno y cuando tu quieras lo puedes practicar conmigo. It's my pleasure ! Que tengas un lindo día ! Chau !