Bodybuilding.com Information Motivation Supplementation
in:
Borum
17%
bf
173.8 Lbs.
wt
6'3"
ht
BodySpace Member
Borum
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Reputation:

Member Since: Apr 26, 2012

Last Visit: May 8, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Athlete

Progress & Goals

BEFORE
Dec 3, 2012
CURRENT
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144.3 Lbs.

LEAN BODY MASS

29.5 Lbs.

BODY FAT

CURRENT WEIGHT
173.8
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
17
%
May 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-26,2012-10-22,2012-11-25,2012-12-03,2012-12-11,2012-12-12,2012-12-19,2012-12-25,2013-01-02,2013-01-11,2013-01-16,2013-01-19,2013-01-27,2013-02-12,2013-03-10,2013-04-04,2013-04-09,2013-05-01
149.6,160.6,160.6,160.6,167.2,167.2,170.9,171.2,175.1,176.9,177.1,176.9,176,178.9,180,182.2,178.2,173.8
May 21, 2014
202.6 Lbs.
%
2012-04-26,2012-10-22,2012-11-25,2012-12-03,2012-12-11,2012-12-12,2012-12-19,2012-12-25,2013-01-02,2013-01-11,2013-01-16,2013-01-19,2013-01-27,2013-02-12,2013-03-10,2013-04-04,2013-04-09,2013-05-01
16,17,17,17.4,18,18,18.5,18.6,19.1,19.3,18.3,18.3,19.2,19.5,19.7,20,19.5,17
May 21, 2014
11 %
Lbs.
2012-04-26,2012-10-22,2012-11-25,2012-12-03,2012-12-11,2012-12-12,2012-12-19,2012-12-25,2013-01-02,2013-01-11,2013-01-16,2013-01-19,2013-01-27,2013-02-12,2013-03-10,2013-04-04,2013-04-09,2013-05-01
125.7,133.3,133.3,132.7,137.1,137.1,139.3,139.3,141.7,142.7,144.7,144.5,142.2,144,144.5,145.7,143.5,144.3
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Borum has not added any program information.

My Nutrition Program View My Full Nutrition Program

Borum has not added any program information.

My Supplement Program View My Full Supplement Program

Borum has not added any program information.

My Motivation Program View My Full Motivation Program

Borum has not added any program information.

What Borum Is Up To

Borum added a new profile photo.

May 10, 2013

Borum updated his body fat from 20% to 19.5%, a loss of 0.5% in 5 days.

19.5%
Apr 9, 2013 |
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Borum updated his weight from 182.2 Lbs. to 178.2 Lbs., a 4 Lb. loss in 5 days.

178.2 Lbs.
Apr 9, 2013 |
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Borum updated his body fat from 19.7% to 20%, a gain of 0.3% in 25 days.

20%
Apr 4, 2013 |
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Borum updated his weight from 180 Lbs. to 182.2 Lbs., a 2.2 Lb. gain in 26 days.

182.2 Lbs.
Apr 4, 2013 |
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Borum updated his weight from 178.9 Lbs. to 180 Lbs., a 1.1 Lb. gain in 26 days.

180 Lbs.
Mar 10, 2013 |
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Borum updated his body fat from 19.5% to 19.7%, a gain of 0.2% in 26 days.

19.7%
Mar 10, 2013 |
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Borum added a new photo to his progress photos.

Mar 10, 2013 |
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Borum updated his weight from 176 Lbs. to 178.9 Lbs., a 2.9 Lb. gain in 16 days.

178.9 Lbs.
Feb 12, 2013 |
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Borum updated his body fat from 19.2% to 19.5%, a gain of 0.3% in 16 days.

19.5%
Feb 12, 2013 |
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Borum updated his body fat from 18.3% to 19.2%, a gain of 0.9% in 8 days.

19.2%
Jan 27, 2013 |
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Borum updated his weight from 176.9 Lbs. to 176 Lbs., a 0.9 Lb. loss in 8 days.

176 Lbs.
Jan 27, 2013 |
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Borum updated his body fat from 100% to 18.3%, a loss of 81.7% in 3 days.

18.3%
Mar 10, 2013 |
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Borum updated his weight from 1771 Lbs. to 176.9 Lbs., a 1594.1 Lb. loss in 3 days.

176.9 Lbs.
Mar 10, 2013 |
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Borum updated his weight from 176.9 Lbs. to 177.1 Lbs., a 0.2 Lb. gain in 5 days.

177.1 Lbs.
Mar 10, 2013 |
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About Me

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