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BornTooLift

"I want to be shredded at 225 lbs!"

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BornTooLift's BodyAnswers

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BornTooLift has answered 26 of 67 Questions.

BornTooLift's Last Three BodyAnswers

What do you do before your workout to get motivated and energized?
I workout late in the evening after 12 hours at work, so motivation can be very difficult.
- Updated Jun 2, 2008 1:13pm

How many reps per set do you usually do? Why?
It varies, but larger muscles 10-15 and smaller muscles 15-20.
- Updated May 29, 2008 9:01am

What celebrity body would you most like to have? Why?
I don't think like that ... guess I'm reasonably happy with myself.
- Updated May 29, 2008 9:00am

All BornTooLift's BodyAnswers By Category

  - Click on any category row to view questions and BornTooLift's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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