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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
164.6 Lbs.
LEAN BODY MASS
22.4 Lbs.
BODY FAT
CURRENT WEIGHT
187
Lbs.
Feb 18, 2013
CURRENT BODY FAT
12
%
Feb 9, 2013
PROGRESS HISTORY
Lbs.
2012-12-14,2013-01-03,2013-01-14,2013-01-25,2013-02-01,2013-02-09,2013-02-12,2013-02-17,2013-02-18
176,176,176,179,183,183,184,185,187
%
2012-12-14,2012-12-16,2013-01-03,2013-01-14,2013-02-09
19,10,10,12,12
Lbs.
2012-12-14,2013-01-03,2013-01-14,2013-01-25,2013-02-01,2013-02-09,2013-02-12,2013-02-17,2013-02-18
158.4,158.4,154.9,157.5,161,161,161.9,162.8,164.6
Programs
My Workout Philosophy View My Full Workout Program
BornToConquer has not added any program information.
My Nutrition Program View My Full Nutrition Program
BornToConquer has not added any program information.
My Supplement Program View My Full Supplement Program
BornToConquer has not added any program information.
My Motivation Program View My Full Motivation Program
BornToConquer has not added any program information.
BornToConquer updated his weight from 185 Lbs. to 187 Lbs., a 2 Lb. gain in 1 day.
Feb 18, 2013 | LikeBornToConquer updated his weight from 184 Lbs. to 185 Lbs., a 1 Lb. gain in 5 days.
Feb 17, 2013 | LikeBornToConquer updated his weight from 183 Lbs. to 184 Lbs., a 1 Lb. gain in 3 days.
Feb 12, 2013 | Like
BornToConquer updated his weight from 179 Lbs. to 183 Lbs., a 4 Lb. gain in 7 days.
Feb 1, 2013 | LikeBornToConquer updated his weight from 176 Lbs. to 179 Lbs., a 3 Lb. gain in 11 days.
Jan 25, 2013 | Like
Visitor Comments
Clearview7
Hahaha still unaesthetic as **** brah, manlet at 15 years old? Come at me, reaching 6'2 at 18 ***got, still get more girls in a month than you in your entire life umad?
Feb 17, 2013 3:29pm
Clearview7
Ayo brah mirin dat dere pectus excavatum, do you even bench brah? Hahah you're pathetic, start doing some pushups man, also strong e-stats, frauder.
Feb 17, 2013 12:35am
BornToConquer is inspired by KeepItTite04.