Jun 12, 2009 2:06pm

oh i kno dude! it's been three yrs and i wont be stopping anytime soon! good luck once again doggie!!

Jun 12, 2009 9:19am

everyday dude! 5days a week, i blog it everyday! tryin to hit 200lbs lean ;) won't stop until i reach my goal..even still, I won't stop..

Mar 27, 2009 9:17am

let my reflection be your motivation ;) and my bodyblog of course ;)

Jan 8, 2009 10:40pm

right back at you brother! now That I have a full time free gym to go to (College) I will definitly make 2009 one of my greatest yrs in bodybuilding for myself, and I only wish you the same bro! have a great 09!

Oct 16, 2008 11:02am

yes they are sir lol, hope yours are going well aswell, i'm still between 180-185 but i'm getting stronger and my reflection is definitly always improving so i'm happy..hope your reaching your goals too dude..take it easy

Jul 9, 2008 10:59am

good bro! im back down to 178- 180lbs but have retained all strength and size so i'm real good, my bodyblog is updated at least 3-5 times a week..and yourself bro? hopefully ur reaching ur goals aswell, take it easy bro

May 28, 2008 11:46am

dude believe it or not, i've been too a gym maybe 7 times in my life, everything i've done, I''ve done in my room, with my home gym, my bench and my treadmill lol

May 28, 2008 11:33am

hey thanx dude! ur shaping up well, aswell...keep it up, us bodybuilders gotta keep each other motivated lol

May 28, 2008 11:31am

bro i'm cutting aswell! lol, i want my abs back too! but we'll see what happens, good luck, hey man, we gotta do what we gotta do to become super athletes lol

May 28, 2008 7:54am

ha, i didn't even realize i have 22Lbs left to my goal lol..hey we can both dream lol.. We can have a lil friendly competition for motivation lol, i'm surprised your only 195 dude, your pretty jacked..good luck on reaching your goal dude..

May 27, 2008 11:27am

haha i'm surprised you noticed that lol, I didn't think it was possible without becoming a fatass lol, but actually i'm at 193lbs and haven't gained alot of fat, I probably won't make it, but if my arms get like yours i'll be good lol..take it easy dude

Oct 30, 2007 10:57pm

whoa! just wanted to say ur lookin' greaT!(no homo! lol) keep it up! i wanna be that fit...

Sep 28, 2007 9:28pm

haha as long as we're on the same team ;)

Sep 28, 2007 9:22pm

cool, always good to meet another bodybuilding affliate ;)...

Jan 30, 2007 6:43am

thanx...but lloking at you makes me fel fat yet again lol!..but thank you, but YOU look godly incredible, i dream of looking like u..umm but male form..thanx again, and ur the one whose georgeous...great job