Bodybuilding.com Information Motivation Supplementation
in:
BorisTheBuilder
11%
bf
195 Lbs.
wt
6'3"
ht
BodySpace Member
BorisTheBuilder
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Member Since: Sep 12, 2012

Last Visit: May 22, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Jordan Burr
age
26
gender
Male
location
Mountain Home, AR, US
gym
occupation
Commercial Pilot/Personal Trainer/Model
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Jun 1, 2006
CURRENT
Mar 30, 2013
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173.6 Lbs.

LEAN BODY MASS

21.5 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
Apr 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2006-06-01,2007-05-05,2012-08-14,2012-09-12,2012-09-14,2012-09-16,2012-09-18,2012-09-19,2012-09-25,2012-09-27,2012-09-28,2012-09-29,2012-10-01,2012-10-15,2012-11-05,2012-11-21,2012-12-22,2012-12-30,2013-01-02,2013-01-21,2013-01-23,2013-01-28,2013-01-31,2013-02-02,2013-02-05,2013-02-08,2013-02-09,2013-02-17,2013-02-20,2013-02-28,2013-03-14,2013-03-24,2013-03-30,2013-04-01,2013-04-13,2013-04-14,2013-05-01
150,158,195,190,190,191,191,191,194,194,194,194,194,195,196,197,195,196,196,194,192,192,190,190,193,193,192,193,194,194,190,194,194,196,194,194,195
Aug 28, 2013
210 Lbs.
%
2006-06-01,2007-05-05,2012-08-14,2012-09-12,2012-09-15,2012-10-02,2012-10-11,2012-10-14,2012-11-05,2012-12-11,2012-12-21,2013-01-02,2013-01-21,2013-01-23,2013-01-28,2013-01-31,2013-02-02,2013-02-07,2013-02-08,2013-02-09,2013-02-11,2013-02-28,2013-03-14,2013-03-24,2013-03-30,2013-04-13,2013-04-14
8,8,9,10,11,12,11,10,12,11,10,9,9,8.5,9,8.5,8.5,9,9,8.5,10,10,10,11,11,11,11
Aug 28, 2013
8 %
Lbs.
2006-06-01,2007-05-05,2012-08-14,2012-09-12,2012-09-14,2012-09-16,2012-09-18,2012-09-19,2012-09-25,2012-09-27,2012-09-28,2012-09-29,2012-10-01,2012-10-15,2012-11-05,2012-11-21,2012-12-22,2012-12-30,2013-01-02,2013-01-21,2013-01-23,2013-01-28,2013-01-31,2013-02-02,2013-02-05,2013-02-08,2013-02-09,2013-02-17,2013-02-20,2013-02-28,2013-03-14,2013-03-24,2013-03-30,2013-04-01,2013-04-13,2013-04-14,2013-05-01
135,142.2,175.5,171,171,171.9,171.9,171.9,174.6,174.6,174.6,174.6,174.6,175.5,176.4,177.3,175.5,176.4,178.4,176.5,175.7,174.7,173.9,173.9,175.6,175.6,172.8,173.7,174.6,174.6,171,172.7,172.7,174.4,172.7,172.7,173.6
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LATEST MEASUREMENTS

  • Calves
    15" a gain of 0.5" in 220 days
    May 4, 2013
  • Neck
    16.5" a gain of 0.5" in 234 days
    May 4, 2013
  • Forearms
    12" a gain of 0.5" in 234 days
    May 4, 2013
  • Waist
    34" a gain of 2" in 131 days
    Jan 28, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

BorisTheBuilder has not added any program information.

My Nutrition Program View My Full Nutrition Program

3500+ calories/day, 250 grams of protein/day, 500+ grams of carbs

My Supplement Program View My Full Supplement Program

2 Ensures/day, 3-4 cups oats, eggs, toast, 1 cup brown rice, at least 2 pounds of chicken/beef/tuna, pasta, 2 protein shakes @ 50g a piece.

My Motivation Program View My Full Motivation Program

BorisTheBuilder has not added any program information.

What BorisTheBuilder Is Up To

BorisTheBuilder Awesome leg workout today.. I hope everyone is feeling motivated and ready to reach your goals. If you want it, fight for it. Own it.

May 20, 2013 |
pushingthrulife and spacejim67 like this.
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BorisTheBuilder Finished training legs today and client asked for more..Needless to say he crawled out of the gym after that. Gotta admire his motivation!

May 15, 2013 |
pushingthrulife, spacejim67 and 5 others like this.
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BorisTheBuilder Great shoulder workout! Hit traps hard & spent everything I had on delt raises. Pumped is an understatement! (Insert crazy Arnold yell)

May 14, 2013 |
K3V0000, gymrat9868 and 4 others like this.
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BorisTheBuilder is now friends with RebelsGirl6.

May 9, 2013

BorisTheBuilder Gym was full of beautiful women tonight. There is no better motivation for me! Got an amazing pump in. Life is great!

May 6, 2013 |
workintwardit51, 51747 and 2 others like this.
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BorisTheBuilder added a new post to his FitBoard.

May 6, 2013 |
51747 and StephersH like this.
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BorisTheBuilder Destroyed shoulders today! All three deltoid heads are cooked and swollen. Which muscle group did you torture today?

May 5, 2013 |
johndfox18 likes this.
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BorisTheBuilder measured his forearms at 12 in., a gain of 0.5 in. in 234 days and measured 2 other body parts.

12 in.
May 4, 2013

BorisTheBuilder is now friends with DarthDoobz and octavio1465.

May 4, 2013

BorisTheBuilder updated his weight from 194 Lbs. to 195 Lbs., a 1 Lb. gain in 17 days.

195 Lbs.
May 1, 2013 |
spencermjs, stargazzer and 1 other like this.
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BorisTheBuilder Got a killer chest workout in by myself tonight and got 2 compliments! I love when people take the time to compliment you. Made my day!

May 1, 2013 |
stargazzer, johndfox18 and 4 others like this.
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BorisTheBuilder Awesome shoulder workout yesterday! Delts are getting round! Training legs with my client today. I'm gonna try to make him puke LOL!

Apr 29, 2013 |
GMan260, johndfox18 and 6 others like this.
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BorisTheBuilder Chest is sore to the touch. I love days like this!

Apr 25, 2013 |
Lowen, pushingthrulife and 7 others like this.
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BorisTheBuilder I've been so busy the last 2 weeks, I haven't had time to post. Back in the game today and ready to kick some butt. My own butt..

Apr 22, 2013 |
Irishdude1, spacejim67 and 6 others like this.
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BorisTheBuilder added a new photo to his photo gallery.

Apr 14, 2013 |
Adam1M, johndfox18 and 3 others like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
DarthDoobz
DarthDoobz How are you how is your training going? could you do me a favor if your on instagram can you post your instagram name in my bodyblog post on my profile . It would be cool to follow you there too! As I get on Instagram I will give you my name as well! stay in touch May 6, 2013 5:57am
Del1nquent
Del1nquent Haha Only started working my legs 2 months ago, got told I look like an ice cream cone. Still look like one but keeping motivated, keep it up man May 5, 2013 8:22pm
Del1nquent
Del1nquent You've come a long way since starting bro your progress is motivating, good to see you've been working your legs had to laugh at the 0.5 gain in 222 days though bro :)! May 5, 2013 6:01am
DarthDoobz
DarthDoobz thanks man , keep it up too! you have serious good pec and arm development, real potential to BEAST up. go for it I am here to help in any way I can . How are you how is your training going? May 4, 2013 7:38pm
Del1nquent
Del1nquent Was just checking out your profile bro great transformation man huge upper arm!! Apr 25, 2013 11:05pm
spencermjs
spencermjs Thanks! Couldnt have done it without you guys suggestions and support. Keep on going! Mar 28, 2013 11:17am
Lowen
Lowen Heck yeah! \m/ Mar 25, 2013 12:20pm
Lowen
Lowen Nice profile pic! Is that a light saber? Mar 25, 2013 11:48am
3littlebirds
3littlebirds LOL at your profile pic...so silly!! Mar 25, 2013 10:56am
ShootBigPumpBig
ShootBigPumpBig damn.... nice bod! i worship you....wanna look like that! Mar 18, 2013 4:36pm
Elsword
Elsword Thanks for the add bro! Nice arms, keep it up! How's everything going? Mar 17, 2013 10:14am
hformaus
hformaus THank you!!!! XX! Mar 14, 2013 5:51pm
msparto
msparto Thanks for the request! You are making incredible gains! Your weight is on a steady incline that alone proves steady growth! Mar 14, 2013 2:05am
cyclist591
cyclist591 Thanks for the befriending me. I look forward to watching you progress. Mar 12, 2013 4:05pm
gymrat9868
gymrat9868 Thank you for those kind words and for the add! Smiles. Mar 12, 2013 6:48am
oldbutfit
oldbutfit Hi thanks for checking me out I am doing fine ...just posted a comment on your latest pic ! Mar 8, 2013 7:25pm
ManInProgress
ManInProgress Thanks so much for the friendship add! Really appreciate it! You look great. Take care. Mar 7, 2013 2:50pm
K3V0000
K3V0000 thanks man i really appreciate it! :) Mar 7, 2013 11:09am
KnowstheSky
KnowstheSky Thanks for the add! Gonna be hard keeping up with your progress! Mar 6, 2013 1:35pm
bjintulsa
bjintulsa Your welcome my friend! Keep pushing and I wish you the best of luck on your goals for 2013 :) Mar 4, 2013 7:33pm

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