Bodybuilding.com Information Motivation Supplementation
in:
BorisKBA’s Body/Lifting Stats




BorisKBA's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
182.6Lbs. (83.0kg)
Change: -2.2Lbs. (-1.0kg)
180.4Lbs. (82.0kg)
Percent Change: -1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
184.8Lbs. (84.0kg)
May 21, 2013
180.4Lbs. (82.0kg)
Jul 9, 2015
202.4Lbs. (92.0kg)
779 Days
22.0Lbs. (10.0kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.20Lbs. (0.09kg) per week to achieve their goal.
This Member must gain 0.85Lbs. (0.39kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 21, 2013 180.4Lbs. (82.0kg) -5.3Lbs. (-2.4kg) -2.8 %
Apr 25, 2013 185.7Lbs. (84.4kg) -1.3Lbs. (-0.6kg) -0.7 %
Apr 23, 2013 187.0Lbs. (85.0kg) 2.2Lbs. (1.0kg) 1.2 %
Apr 11, 2013 184.8Lbs. (84.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2013 184.8Lbs. (84.0kg) 2.2Lbs. (1.0kg) 1.2 %
Mar 7, 2013 182.6Lbs. (83.0kg) 0.9Lbs. (0.4kg) 0.5 %
Mar 5, 2013 181.7Lbs. (82.6kg) -2.2Lbs. (-1.0kg) -1.2 %
Feb 18, 2013 183.9Lbs. (83.6kg) 3.5Lbs. (1.6kg) 2.0 %
Feb 13, 2013 180.4Lbs. (82.0kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 29, 2013 182.2Lbs. (82.8kg) 1.3Lbs. (0.6kg) 0.7 %
Jan 28, 2013 180.8Lbs. (82.2kg) 1.3Lbs. (0.6kg) 0.7 %
Jan 24, 2013 179.5Lbs. (81.6kg) 6.8Lbs. (3.1kg) 3.9 %
Dec 26, 2012 172.7Lbs. (78.5kg) -2.9Lbs. (-1.3kg) -1.6 %
Dec 25, 2012 175.6Lbs. (79.8kg) 1.1Lbs. (0.5kg) 0.6 %
Dec 24, 2012 174.5Lbs. (79.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 23, 2012 174.9Lbs. (79.5kg) 2.2Lbs. (1.0kg) 1.3 %
Dec 20, 2012 172.7Lbs. (78.5kg) 1.5Lbs. (0.7kg) 0.9 %
Dec 18, 2012 171.2Lbs. (77.8kg) -2.4Lbs. (-1.1kg) -1.4 %
Dec 17, 2012 173.6Lbs. (78.9kg) 3.5Lbs. (1.6kg) 2.1 %
Dec 12, 2012 170.1Lbs. (77.3kg) -0.4Lbs. (-0.2kg) -0.3 %
Dec 6, 2012 170.5Lbs. (77.5kg) -2.2Lbs. (-1.0kg) -1.3 %
Dec 2, 2012 172.7Lbs. (78.5kg) 1.3Lbs. (0.6kg) 0.8 %
Nov 29, 2012 171.4Lbs. (77.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Nov 28, 2012 171.8Lbs. (78.1kg) -0.9Lbs. (-0.4kg) -0.5 %
Nov 27, 2012 172.7Lbs. (78.5kg) 0.4Lbs. (0.2kg) 0.3 %
Nov 26, 2012 172.3Lbs. (78.3kg) 0.7Lbs. (0.3kg) 0.4 %
Nov 24, 2012 171.6Lbs. (78.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Nov 21, 2012 173.8Lbs. (79.0kg) 1.8Lbs. (0.8kg) 1.0 %
Nov 20, 2012 172.0Lbs. (78.2kg) 0.9Lbs. (0.4kg) 0.5 %
Nov 19, 2012 171.2Lbs. (77.8kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 15, 2012 173.1Lbs. (78.7kg) -1.3Lbs. (-0.6kg) -0.8 %
Nov 13, 2012 174.5Lbs. (79.3kg) 1.3Lbs. (0.6kg) 0.8 %
Nov 12, 2012 173.1Lbs. (78.7kg) 4.0Lbs. (1.8kg) 2.3 %
Nov 3, 2012 169.2Lbs. (76.9kg) -1.3Lbs. (-0.6kg) -0.8 %
Nov 2, 2012 170.5Lbs. (77.5kg) 1.3Lbs. (0.6kg) 0.8 %
Nov 1, 2012 169.2Lbs. (76.9kg) -0.9Lbs. (-0.4kg) -0.5 %
Oct 31, 2012 170.1Lbs. (77.3kg) -0.9Lbs. (-0.4kg) -0.5 %
Oct 30, 2012 170.9Lbs. (77.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Oct 29, 2012 171.6Lbs. (78.0kg) 1.3Lbs. (0.6kg) 0.8 %
Oct 27, 2012 170.3Lbs. (77.4kg) 0.2Lbs. (0.1kg) 0.1 %
Oct 24, 2012 170.1Lbs. (77.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 23, 2012 170.3Lbs. (77.4kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 19, 2012 168.3Lbs. (76.5kg) 0.4Lbs. (0.2kg) 0.3 %
Oct 18, 2012 167.9Lbs. (76.3kg) -1.5Lbs. (-0.7kg) -0.9 %
Oct 16, 2012 169.4Lbs. (77.0kg) 1.5Lbs. (0.7kg) 0.9 %
Oct 15, 2012 167.9Lbs. (76.3kg) 1.1Lbs. (0.5kg) 0.7 %
Oct 12, 2012 166.8Lbs. (75.8kg) -0.2Lbs. (-0.1kg) -0.1 %
Oct 11, 2012 167.0Lbs. (75.9kg) 1.5Lbs. (0.7kg) 0.9 %
Oct 6, 2012 165.4Lbs. (75.2kg) 1.1Lbs. (0.5kg) 0.7 %
Oct 5, 2012 164.3Lbs. (74.7kg) -0.7Lbs. (-0.3kg) -0.4 %
Oct 3, 2012 165.0Lbs. (75.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Oct 2, 2012 167.2Lbs. (76.0kg) 3.1Lbs. (1.4kg) 1.9 %
Oct 1, 2012 164.1Lbs. (74.6kg) 1.8Lbs. (0.8kg) 1.1 %
Sep 28, 2012 162.4Lbs. (73.8kg) -1.5Lbs. (-0.7kg) -0.9 %
Sep 27, 2012 163.9Lbs. (74.5kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 21, 2012 161.9Lbs. (73.6kg) 0.7Lbs. (0.3kg) 0.4 %
Sep 20, 2012 161.3Lbs. (73.3kg) -0.9Lbs. (-0.4kg) -0.5 %
Sep 19, 2012 162.1Lbs. (73.7kg) 0.9Lbs. (0.4kg) 0.5 %
Sep 18, 2012 161.3Lbs. (73.3kg) -0.7Lbs. (-0.3kg) -0.4 %
Sep 17, 2012 161.9Lbs. (73.6kg) -3.1Lbs. (-1.4kg) -1.9 %
Sep 14, 2012 165.0Lbs. (75.0kg) -2.2Lbs. (-1.0kg) -1.3 %
Sep 1, 2012 167.2Lbs. (76.0kg) -15.4Lbs. (-7.0kg) -8.4 %
Jul 14, 2012 182.6Lbs. (83.0kg)
Show Full History (63 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
25.0%
Change: -8.0%
17.0%
Percent Change: -32.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 11, 2013
17.0%
May 21, 2013
17.0%
Jul 9, 2015
10.0%
779 Days
7.0%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.06% per week to achieve their goal.
This Member must lose 0.27% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Apr 11, 2013 17.0% 0.0% 0.0 %
Mar 7, 2013 17.0% -0.5% -2.9 %
Jan 29, 2013 17.5% 5.5% 45.8 %
Oct 3, 2012 12.0% -1.0% -7.7 %
Oct 2, 2012 13.0% 1.5% 13.0 %
Sep 27, 2012 11.5% -3.5% -23.3 %
Sep 20, 2012 15.0% 0.0% 0.0 %
Sep 14, 2012 15.0% 0.0% 0.0 %
Sep 1, 2012 15.0% -10.0% -40.0 %
Jul 14, 2012 25.0%
Show Full History (10 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
39.8" (101.0cm)
Change: 1.6" (4.0cm)
41.3" (105.0cm)
Percent Change: 4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
39.8" (101.0cm)
May 21, 2013
41.3" (105.0cm)
Sep 30, 2013
44.5" (113.0cm)
132 Days
3.1" (8.0cm)
This member must gain 0.02" (0.06cm) per day to achieve their goal.
This Member must gain 0.17" (0.42cm) per week to achieve their goal.
This Member must gain 0.72" (1.82cm) per month to achieve their goal.
Historical Values
Date Chest Change % Change
Oct 15, 2012 41.3" (105.0cm) 1.2" (3.0cm) 2.9 %
Oct 9, 2012 40.2" (102.0cm) 0.4" (1.0cm) 1.0 %
Sep 20, 2012 39.8" (101.0cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.8" (2.0cm)
13.8" (35.0cm)
Percent Change: 6.1 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
13.0" (33.0cm)
May 21, 2013
13.8" (35.0cm)
Sep 30, 2013
15.0" (38.0cm)
132 Days
1.2" (3.0cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.06" (0.16cm) per week to achieve their goal.
This Member must gain 0.27" (0.68cm) per month to achieve their goal.
Historical Values
Date Arms Change % Change
Feb 13, 2013 13.8" (35.0cm) 0.8" (2.0cm) 6.1 %
Oct 9, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 13.0" (33.0cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
38.6" (98.0cm)
Change: -3.5" (-9.0cm)
35.0" (89.0cm)
Percent Change: -9.2 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
38.6" (98.0cm)
May 21, 2013
35.0" (89.0cm)
Sep 30, 2013
37.8" (96.0cm)
132 Days
Goal Achieved!
Historical Values
Date Hips Change % Change
Oct 9, 2012 35.0" (89.0cm) -3.5" (-9.0cm) -9.2 %
Sep 20, 2012 38.6" (98.0cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
34.7" (88.0cm)
Change: -0.8" (-2.0cm)
33.9" (86.0cm)
Percent Change: -2.3 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
34.7" (88.0cm)
May 21, 2013
33.9" (86.0cm)
Sep 30, 2013
32.3" (82.0cm)
132 Days
1.6" (4.0cm)
This member must lose 0.01" (0.03cm) per day to achieve their goal.
This Member must lose 0.08" (0.21cm) per week to achieve their goal.
This Member must lose 0.36" (0.91cm) per month to achieve their goal.
Historical Values
Date Waist Change % Change
Oct 15, 2012 33.9" (86.0cm) 0.8" (2.0cm) 2.4 %
Oct 9, 2012 33.1" (84.0cm) -1.6" (-4.0cm) -4.6 %
Sep 20, 2012 34.7" (88.0cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
22.1" (56.0cm)
Change: 0.0" (0.0cm)
22.1" (56.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
11.4" (29.0cm)
May 21, 2013
22.1" (56.0cm)
Sep 30, 2013
13.4" (34.0cm)
132 Days
Goal Achieved!
Historical Values
Date Thighs Change % Change
Oct 9, 2012 22.1" (56.0cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 22.1" (56.0cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
13.8" (35.0cm)
Change: 0.0" (0.0cm)
13.8" (35.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 21, 2012
13.8" (35.0cm)
May 21, 2013
13.8" (35.0cm)
Sep 21, 2013
15.0" (38.0cm)
123 Days
1.2" (3.0cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.07" (0.17cm) per week to achieve their goal.
This Member must gain 0.29" (0.73cm) per month to achieve their goal.
Historical Values
Date Calves Change % Change
Oct 9, 2012 13.8" (35.0cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 13.8" (35.0cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
11.0" (28.0cm)
Change: 0.0" (0.0cm)
11.0" (28.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
11.0" (28.0cm)
May 21, 2013
11.0" (28.0cm)
Sep 30, 2013
13.0" (33.0cm)
132 Days
2.0" (5.0cm)
This member must gain 0.01" (0.04cm) per day to achieve their goal.
This Member must gain 0.10" (0.27cm) per week to achieve their goal.
This Member must gain 0.45" (1.14cm) per month to achieve their goal.
Historical Values
Date Forearms Change % Change
Oct 9, 2012 11.0" (28.0cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 11.0" (28.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 9, 2012 46.5" (118.0cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.0cm)
Change: 0.0" (0.0cm)
15.0" (38.0cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
15.0" (38.0cm)
May 21, 2013
15.0" (38.0cm)
Sep 30, 2013
15.8" (40.0cm)
132 Days
0.8" (2.0cm)
This member must gain 0.01" (0.02cm) per day to achieve their goal.
This Member must gain 0.04" (0.11cm) per week to achieve their goal.
This Member must gain 0.18" (0.46cm) per month to achieve their goal.
Historical Values
Date Neck Change % Change
Feb 13, 2013 15.0" (38.0cm) 0.0" (0.0cm) 0.0 %
Sep 20, 2012 15.0" (38.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 20, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jul 14, 2012 5' 11.26" (1 m 81 cm)

Lifting Stats and Charts


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
176.0Lbs. (80.0kg)
Change: 88.0Lbs. (40.0kg)
264.0Lbs. (120.0kg)
Percent Change: 50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 20, 2012
176.0Lbs. (80.0kg)
May 21, 2013
264.0Lbs. (120.0kg)
Sep 30, 2013
233.2Lbs. (106.0kg)
779 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Apr 5, 2013 264.0Lbs. (120.0kg) 4.4Lbs. (2.0kg) 1.7 %
Mar 19, 2013 259.6Lbs. (118.0kg) 17.6Lbs. (8.0kg) 7.3 %
Feb 11, 2013 242.0Lbs. (110.0kg) 11.0Lbs. (5.0kg) 4.8 %
Nov 22, 2012 231.0Lbs. (105.0kg) 11.0Lbs. (5.0kg) 5.0 %
Oct 18, 2012 220.0Lbs. (100.0kg) 22.0Lbs. (10.0kg) 11.1 %
Oct 4, 2012 198.0Lbs. (90.0kg) 22.0Lbs. (10.0kg) 12.5 %
Sep 20, 2012 176.0Lbs. (80.0kg)
Show Full History (63 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
169.4Lbs. (77.0kg)
Change: 171.6Lbs. (78.0kg)
341.0Lbs. (155.0kg)
Percent Change: 101.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 9, 2013 341.0Lbs. (155.0kg) 59.4Lbs. (27.0kg) 21.1 %
Feb 14, 2013 281.6Lbs. (128.0kg) 26.4Lbs. (12.0kg) 10.3 %
Nov 26, 2012 255.2Lbs. (116.0kg) 15.4Lbs. (7.0kg) 6.4 %
Nov 22, 2012 239.8Lbs. (109.0kg) 63.8Lbs. (29.0kg) 36.3 %
Oct 8, 2012 176.0Lbs. (80.0kg) 6.6Lbs. (3.0kg) 3.9 %
Oct 4, 2012 169.4Lbs. (77.0kg)
Show Full History (10 Entries)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 4, 2012 85.8Lbs. (39.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com