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Sun May 20 05:16:50 PDT 2012
Fit Status /// View History
Starting my "Fat Free" log today.
May 21, 2012 1:49am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Oct 2010
HOW I STARTED:
I bought the "Perfect Pushup" and started browsing /fit.
WHY I LOVE IT:
It's a great way to take negative energy and turn it into something positive.
Bootuh's Progress & Goals
Progress Photos
Lbs.
2012-01-13, 2010-12-24, 2011-01-02, 2011-03-19, 2011-04-09, 2011-05-22, 2011-07-07, 2011-08-19, 2011-08-28, 2011-09-15, 2011-10-22, 2012-01-04, 2012-01-13, 2012-01-20, 2012-01-21, 2012-01-25, 2012-01-27, 2012-01-29, 2012-02-12, 2012-02-18
172.0, 145.0, 150.0, 150.0, 154.0, 158.2, 162.0, 164.0, 164.0, 171.0, 168.0, 175.0, 172.0, 165.6, 165.0, 164.4, 161.4, 160.1, 156.7, 154.8
2012-04-06
140 Lbs.
TIME UNTIL GOAL:
Expired
Start:
145 Lbs.
Goal:
140 Lbs.
Apr 06, 2012
%
2012-01-13, 2010-12-24, 2011-03-19, 2011-10-22, 2012-01-13, 2012-01-20, 2012-01-21, 2012-02-12
22.0, 22.0, 14.0, 12.0, 22.0, 18.0, 15.0, 9.0
2012-04-06
5 %
TIME UNTIL GOAL:
Expired
Start:
22%
Goal:
5%
Apr 06, 2012
Lbs.
2010-12-24, 2011-01-02, 2011-03-19, 2011-10-22, 2012-01-04, 2012-01-13, 2012-01-20, 2012-01-21, 2012-01-25, 2012-01-29, 2012-02-12, 2012-02-18
113.1, 117.0, 129.0, 147.8, 136.5, 134.2, 135.8, 140.2, 139.7, 136.1, 142.6, 140.9
Current LBM:
140.9 Lbs.
Feb 18, 2012
Bootuh's Program
My Workout Program View My Full Workout Program
Bootuh has not added any program information.
My Nutrition Program View My Full Nutrition Program
Bootuh has not added any program information.
My Supplement Program View My Full Supplement Program
Bootuh has not added any program information.
My Motivation Program View My Full Motivation Program
Bootuh has not added any program information.
Bootuh rated Dymatize Elite XT
as a
Apr 15, 2012
|
Review: My new favorite protein.. it tastes exactly like a blueberry muffin and mixes great with water and almond milk.
About Bootuh
About Me:
My Favorites:
Cheat Foods
Triple Whopper
Workout Music
Vocal Trance
Supplements
Driven Sports CRAZE, 45 Servings
Lifting Stats:
Latest Forum Posts
Sat May 19 12:17:12 PDT 2012
Latest BodyBlog Entries
Visitor Comments
PappaBear76
Thats some awesome percentage drop in bf! Nice work in such a short period of time.
Mar 19, 2011 1:38pm
turbolean
Hey, sometimes it feels like we hit a block wall with our fitness and nutritional goals but you're not alone; we're here to support you. Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body!
Feb 16, 2011 1:45am
FitCent
Hey Mike.. Thank you for adding me as one who inspires you!! That is the greatest compliment and motivating thing one can do on here to motivate me! I wish you the best with your goals and am looking forward to seeing you continue to transform!! If you need any help of have let me know bro! Thanks again!
Feb 5, 2011 9:37pm
Bootuh added a new profile photo.