Last Visit: Dec 16, 2009 7:35pm Last Forum Post:Never Last Photo Upload: Dec 16, 2009 7:14pm Last Profile Update: Dec 16, 2009 7:35pm Last Blog Post: Dec 3, 2006 4:09pm
Overall Goal: To try and get up to 180 pounds. I want to try and get as strong and big as I can for the next contest later, hopefully at the end of the year.
Fit Status:
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Motivation Level: 8/10
Personal Info And Background:
Real Name:
Josh
Sex:
Male
Age:
16
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
My older brother started lifting weights before me when I was playing on a football team. During the last game of the season I suffered a minor shoulder injury. So after the season ended I waited until my shoulder almost fully healed, then I began bodybuilding with my brother. I was already pretty strong for my age unlike my brother, so I decided that I would probably be pretty good at it.
Why I Love It:
Because after you finish a workout, you feel like you have accomplished something great! And also you get to see yourself make progress in strength and muscle growth.
How I Stay Motivated:
I just try to think of what I am going to look and how strong I am going to be when I'm older. And also by seeing progress, especially in strength gains.
BB Accomplishments:
I have added over 120 pounds to my bench press in 2.5 years.
To try and get up to 180 pounds. I want to try and get as strong and big as I can for the next contest later, hopefully at the end of the year.
Goal (Long):
To be Mr. Olympia and also to break the world record in the bench press and to be world's strongest man, but still have maximum definition. Similar to strong man Mariusz.
Sorry I haven't been posting in awhile. But todays Sunday, a perfect day to write a post. I went to Golds at 4 oclock and found out that it closed at 5 oclock. So I did chest and part of abs there, then went home and finished the workout. Here's what I did:
Hey man, great job! im at around 170 now but im 6'2" trying to get to 180. how did you get into competing bodybuilding? I would love to gain some more and try to get into it. Thanks!!!
hey i've just started. you've got strong looking forearms, what do you do to build those? i've got a day of arm workouts but i can't really figure much work for forearms.
hey man, ive only just joined this website and could with some friends on here to help ( some advice on how to use the site would also be helpful ha!) anyway, ur lookin great.
hey up im new to this stuff, just trying to make mates and become involved with other bodybuilders such as urself. U are looking great, especially at 15.
Yo dude whats up im 15 to and i was wondering if you could help me out. Im a soccer player and id say i have a pretty strong core but my big weakness is my chest. I was wondering if you have any tips for getting a big chest. Thanks cr7
hey it good to hear about some one thats realy into bobbuilding keep it up. dude every member has to get at least 3 more pleople to join the group. you should get some of your friends to join. TEENS and MUSCLE
Wow! Great body! you did a really great work! I would love to chat with you... if you have msn or yahoo messenger write me at jessrossi88@yahoo.it! See you soon! Kisses! jess
