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Front Double Biceps-172 lbs. Most Muscular-172 lbs.
10 Comments 3 Comments

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Membership Info
Member Since: Nov 2, 2006
BodyBlog Started: Nov 13, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 121
  • Overall: 9,353
Forum Posts: 23
BodyBlog Entries: 12
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Aug 17, 2008 1:01pm
Last Forum Post: Never
Last Photo Upload: May 31, 2008 2:54pm
Last Profile Update: Aug 14, 2008 8:56am
Last Blog Post: Dec 3, 2006 4:09pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 80
Stalking (?) : 3
Boonum

"Win the teen division of my first competition and beat my brother!"

Personal Info And Background:
Real Name: Josh
Sex: Male
Age: 14
Location: Florida, United States
Occupation:
Personal Website:
Gym: Powerhouse Gym
Gym Location:
When I Started: Dec, 2005
How I Started: My older brother started lifting weights before me when I was playing on a football team. During the last game of the season I suffered a minor shoulder injury. So after the season ended I waited until my shoulder almost fully healed, then I began bodybuilding with my brother. I was already pretty strong for my age unlike my brother, so I decided that I would probably be pretty good at it.
Why I Love It: Because after you finish a workout, you feel like you have accomplished something great! And also you get to see yourself make progress in strength and muscle growth.
How I Stay Motivated: I just try to think of what I am going to look and how strong I am going to be when I'm older. And also by seeing progress, especially in strength gains.
BB Accomplishments: I have added over 120 pounds to my bench press in 2.5 years.
Forum Signature: Think strong, lift strong, be strong.
Last Updated: Jul 9, 2008 10:23am

Progress Pictures
Jan 13, 2006 Jul 3, 2007
Right Arm Upper Arm - 164 lbs.
This was taken about a month after I started lifting weights.  This picture was taken about 8 months later, then from the middle picture. And about 1 year and 7 months from the first picture.
Last Updated: Jul 3, 2007 11:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 9, 2008 10:25am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 14, 2008 8:29pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Win the teen division of my first competition and beat my brother!
Goal (Long): To be Mr. Olympia and also to break the world record in the bench press and to be world's strongest man, but still have maximum definition. Similar to strong man Mariusz.
Weight Goal: I want to GAIN 110 lb
Bodyfat Goal: 6%
Upcoming Contest: 2008 NPC Georgia Bodybuilding Championships (Teen Class)
Last Updated: Jul 9, 2008 10:28am

BodyAnswers
Boonum has answered 24 of 56 total questions.
View all 24 of Boonum's BodyAnswers »

Do you sometimes use energy enhancing supplements?
No
- Updated Jul 9, 2008 9:43am

Do you sometimes use joint health supplements?
No
- Updated Jul 9, 2008 9:42am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
They can spot you and make sure you don't hurt yourself.
- Updated Jul 9, 2008 9:42am

View all 24 of Boonum's BodyAnswers »

Contest History:
Jul 12, 2008:
NPC 2008 NPC Georgia Bodybuilding Championships (Teen - Placing: 1
Last Updated: Jul 13, 2008 7:08pm

Videos of Boonum
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2006 1:13pm

Favorite Bodybuilding And Fitness Videos
Arnold
Arnold "the Oak" Schwarzenegger
Play this video Played: 133
Why I like this video: It shows Arnold working out and posing in different competitions.
Arnold Schwarzenegger Mr. Olympia
Arnold Schwarzenegger Mr. Olympia
Play this video Played: 100
Why I like this video: It is of his last Mr. Olympia.
Last Updated: Nov 5, 2006 1:13pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Dec 3, 2006 4:09pm

Sorry I haven't been posting in awhile. But todays Sunday, a perfect day to write a post. I went to Golds at 4 oclock and found out that it closed at 5 oclock. So I did chest and part of abs there, then went home and finished the workout. Here's what I did:

CHEST     Barbell Bench...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2007 7:59pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 14, 2008 8:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 23, 2006 11:26am

Favorites
Bodyparts:
Hobbies:
  • Play videogames
  • Play more videogames
  • Drawing
Magazines:
  • Muscle and Fitness
  • Flex
Healthy Foods:
  • Milk
  • Eggs
  • Fruit
Cheat Foods:
  • Pumpkin Pie
  • Cookies
  • Ice Cream
Fitness Books:
  • Arnold Schwarzenegger's The New Encyclopedia of Modern Bodybuilding
  • Arnold: The Education of a Bodybuilder
Last Updated: Jul 9, 2008 10:29am

Friends (83)
www
Good Exercise from a 500ft tower
 

Tyler93
 

claynisley
food
 

jswag1
newer pics
 

TJunha
;)
 

elle_licious
 

Francesca16
 

amerigroup
me at start
 

unverified
Relaxing :P
 

Last Updated: Aug 14, 2008 8:56am

Visitor Comments (30)
[ Leave Boonum a Comment ]
donald1991 [ View Profile ]
Aug 27, 2008 7:32am
hey its been a long time i talk to you how bodybuilding coming have you got any bigger and what is your Measurements now
trash TrailrParkTrash [ View Profile ]
Aug 25, 2008 10:39am
Impressive physique Josh, keep it up!
Relaxing :P unverified [ View Profile ]
Aug 5, 2008 1:55pm
lookin good man.. ;)
;) TJunha [ View Profile ]
Jul 26, 2008 10:47am
Hey man ! are you just only 14 ? so young but good looking. How long did you start for workout ? ... hope you'll reply to me soon.. Moslem
Random Park Pic cloggerguy [ View Profile ]
Jul 21, 2008 9:54am
You are making amazing progress for your age. Keep it up, and good luck in the future.
bigpoppaseth [ View Profile ]
Jul 16, 2008 5:41pm
you to man keep it up
mojojojo [ View Profile ]
Jul 4, 2008 5:18am
So have you decided when/where your first competition will be?
sword121 [ View Profile ]
Jun 18, 2008 9:25am
Looks like you got a little more defined. Looks great.
xxUFCxFANxx [ View Profile ]
Jun 4, 2008 3:21pm
Your progress pics are impressive.Keep it up.
muscle man [ View Profile ]
Jun 1, 2008 3:56pm
hey show us some pics when you was 10 and 11 possing or what your muscle look like.and show some more when you was 13 good progress andhow did you get so buff so young
after 7 months 6833 [ View Profile ]
Jun 1, 2008 6:32am
lmao u recon u can curl 125 lbs hahaha
Rico162 [ View Profile ]
May 7, 2008 8:11pm
Josh can I hire you as my bodyguard? Kid you are an amazing 14 yr old. You are doing an awesome job and growing like a mac diesel truck. Good jos. I can wait to watch you as you grow. Keep up the super job.
blakester95 [ View Profile ]
Mar 16, 2008 11:41pm
sup
sword121 [ View Profile ]
Mar 10, 2008 10:16pm
Excellent posing. Whoever is teaching you knows their stuff. Keep it going strong!
right iceps lats amateurbdybldr [ View Profile ]
Jan 30, 2008 4:26am
dude , are you JSF1991's brother , you look like him and you have the same posing .. you look great man
me yolanda333 [ View Profile ]
Dec 25, 2007 5:28pm
hay im 13 years old to just started bodyuilding wondering if you have any tips ty
Upload your profile picture! bruno_dogg [ View Profile ]
Oct 8, 2007 7:41am
dude- i dont think you're 14
Upload your profile picture! hiphophead [ View Profile ]
Aug 4, 2007 7:28am
wtf your 13. benching 103kg. damnn you blow that baker kid out of the water. keep at it ur a monster for 13. nice bi peeks nd back.
Jbones212 [ View Profile ]
Jul 5, 2007 7:55pm
Wow for 13 you look great keep it up your gonna be huge
Upload your profile picture! andreb [ View Profile ]
Jul 5, 2007 6:08pm
With those body and lifting stats already you'll be more than a match of Mariusz both in physique and strength. Andre
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