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Overall Goal
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Gain Muscle
I hope to honor God in the best way possible through bodybuilding. He's given me a great gift and I owe it all to Him for everything He has done, and continues to do, for me. If anyone has any questions feel free to ask.
Progress & Goals
BEFORE
Jan 13, 2006
CURRENT
Jul 3, 2007
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Mar 2, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-11-02,2006-12-03,2007-03-18,2007-05-28,2007-07-03,2008-02-16,2008-05-07,2008-07-09,2008-09-20,2009-01-26,2009-08-22,2009-12-16,2010-03-22,2010-09-25,2010-11-12,2010-12-03,2011-03-16,2011-05-17,2011-05-28,2011-06-03,2011-06-25,2011-07-01,2011-09-10,2011-10-07,2012-01-06,2012-03-02
144,146,151,155,164,168,172,166,174,178,180,182,185,188,190,194,195,190,188,185,183,181,191,194,198,200
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Boonum has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Boonum has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Boonum has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
Boonum has not added any philosophy information.
Visitor Comments
verababy100
Hello Dear
My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com)
Dec 3, 2012 6:07am
marcusw1234
thanks for replying, best of luck with your training, youve made good progress since i was last on bodyspace!
May 20, 2012 10:38am
JerryAB
Wish you all the best in 2012!. Bro. How are you been?. Is training going well?.
Jan 11, 2012 8:18am
andimoff80
good ot hear bro....i have you doubt you will get there in no time....looking forward to seeing the progress! blessings brother
Dec 3, 2011 12:37pm
andimoff80
hey buddy its good to hear from you! how much bigger you aimming for buddy? looking forward to walking on this journey with you! tat being said things my way are good. Getting in back in the gym after a week off at home for Thanksgiving and loving it. Probably going to do a mini-deload on squats and bench because I just recently peaked and can't seem to get much more going.
Dec 1, 2011 1:23pm
andimoff80
hey buddy how is everything? its been awhile and i wanted to check in.
Nov 30, 2011 12:33pm
buffrx7
Nice profile page bro. Like the side by side photos with your brother. My stepbrother and I are going to do a few photos next spring.
Nov 25, 2011 7:19pm
guest
hey buddy that is nice body u got there...could u please tell me which supplements u used and wat u eat during the day ...iam 19 and i want muscle growth ...but not sure which supplement is safe and good for me
Nov 19, 2011 3:48am
rileycarson22
Amazing progress! Hmu if you have any tips you want to give a newbie :)
Nov 8, 2011 2:46pm
jbedel21a
Hey brother, got some new progress pics up. if you could give me some feedback, I'd appreciate it.. Thanks!
Oct 30, 2011 6:03pm
jbedel21a
Hey, I just uploaded a new round of progress pictures. I'd appreciate any feedback (either by comment or PM) on them you might have: areas i can improve, doing well, etc. Thanks!
Aug 22, 2011 9:37pm
Boonum is now friends with adamwestflex, xXMassGainerXx and 6 others.