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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Dec 2005
HOW I STARTED:
My older brother started lifting weights before me when I was playing on a football team. During the last game of the season I suffered a minor shoulder injury. So after the season ended I waited until my shoulder almost fully healed, then I began bodybuilding with my brother. I was already pretty strong for my age unlike my brother, so I decided that I would probably be pretty good at it.
WHY I LOVE IT:
It gives me something to do that feels rewarding. Although it gets tough sometimes, its still something I enjoy.
Boonum's Progress & Goals
Progress Photos
Lbs.
2006-11-02, 2006-12-03, 2007-03-18, 2007-05-28, 2007-07-03, 2008-02-16, 2008-05-07, 2008-07-09, 2008-09-20, 2009-01-26, 2009-08-22, 2009-12-16, 2010-03-22, 2010-09-25, 2010-11-12, 2010-12-03, 2011-03-16, 2011-05-17, 2011-05-28, 2011-06-03, 2011-06-25, 2011-07-01, 2011-09-10, 2011-10-07, 2012-01-06, 2012-03-02
144.0, 146.0, 151.0, 155.0, 164.0, 168.0, 172.0, 166.0, 174.0, 178.0, 180.0, 182.0, 185.0, 188.0, 190.0, 194.0, 195.0, 190.0, 188.0, 185.0, 183.0, 181.0, 191.0, 194.0, 198.0, 200.0
TIME UNTIL GOAL:
No Goal
Start:
144 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
200 Lbs.
Mar 02, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Boonum's Program
My Workout Program View My Full Workout Program
Boonum has not added any program information.
My Nutrition Program View My Full Nutrition Program
Boonum has not added any program information.
My Supplement Program View My Full Supplement Program
Boonum has not added any program information.
My Motivation Program View My Full Motivation Program
Boonum has not added any program information.
About Boonum
About Me:
My Favorites:
Fitness Books
Arnold Schwarzenegger's The New Encyclopedia of Modern Bodybuilding
Cheat Foods
Pumpkin Pie
Body Parts
Chest
Contest History:
2011 NPC Southern States
Jul 9, 2011
Organization: NPC
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
Location: Florida, United States
Level: Amateur Type: Men's Bodybuilding Place: 4
2009 INBA Team USA
Sep 19, 2009
Organization: INBA
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
2008 NPC Georgia Bodybuilding Championships (Teen
Jul 12, 2008
Organization: NPC
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Georgia, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
strong boy
becuse in such a short time he realy muscled up and i want be like this
TobyWoods
because ur so ripped
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Protein
Posted in Nutrition : Jan 15, 2012 6:44pmIm eating pretzels and have hiccups. 2 grams protein
Sunday Workout-12/3/06
Posted in Training : Dec 28, 2010 5:07pmSorry I haven't been posting in awhile. But todays Sunday, a perfect day to write a post. I went to Golds at 4 oclock and found out that it closed at 5 oclock. So I did chest and part of abs there, then went home and finished the workout. Here's what I did: CHEST Barbell Bench Press 10/135 6/140 3/145 1/135 stripped down on last set of bench presses. Barbell Incline Press 8/110 5/115 2/120 3/1...
Golds gym Workouts
Posted in Training : Dec 28, 2010 5:07pmI haven't been keeping track of my workouts. But all of them have been at Golds Gym. Last Sunday I think I pulled a back muscle, so it has been hurting, but hopefully it will heal soon.
Visitor Comments
marcusw1234
thanks for replying, best of luck with your training, youve made good progress since i was last on bodyspace!
May 20, 2012 9:38am
JerryAB
Wish you all the best in 2012!. Bro. How are you been?. Is training going well?.
Jan 11, 2012 7:18am
andimoff80
good ot hear bro....i have you doubt you will get there in no time....looking forward to seeing the progress! blessings brother
Dec 3, 2011 11:37am
andimoff80
hey buddy its good to hear from you! how much bigger you aimming for buddy? looking forward to walking on this journey with you! tat being said things my way are good. Getting in back in the gym after a week off at home for Thanksgiving and loving it. Probably going to do a mini-deload on squats and bench because I just recently peaked and can't seem to get much more going.
Dec 1, 2011 12:23pm
andimoff80
hey buddy how is everything? its been awhile and i wanted to check in.
Nov 30, 2011 11:33am
buffrx7
Nice profile page bro. Like the side by side photos with your brother. My stepbrother and I are going to do a few photos next spring.
Nov 25, 2011 6:19pm
guest
hey buddy that is nice body u got there...could u please tell me which supplements u used and wat u eat during the day ...iam 19 and i want muscle growth ...but not sure which supplement is safe and good for me
Nov 19, 2011 2:48am
rileycarson22
Amazing progress! Hmu if you have any tips you want to give a newbie :)
Nov 8, 2011 1:46pm
jbedel21a
Hey brother, got some new progress pics up. if you could give me some feedback, I'd appreciate it.. Thanks!
Oct 30, 2011 5:03pm
jbedel21a
Hey, I just uploaded a new round of progress pictures. I'd appreciate any feedback (either by comment or PM) on them you might have: areas i can improve, doing well, etc. Thanks!
Aug 22, 2011 8:37pm
jbedel21a
Definitely agree with the statement under your profile bro. Sometimes I forget the real reason I do it, and that always brings me back where I need to be. Thanks, and remember to lift strong!
Aug 21, 2011 3:49pm
Boonum is now friends with leazarG and Danpharmd.