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Overall Goal
///
Compete
World Domination
Progress & Goals
BEFORE
May 4, 2013
CURRENT
May 4, 2013
179.5 Lbs.
LEAN BODY MASS
13.5 Lbs.
BODY FAT
CURRENT WEIGHT
193
Lbs.
May 9, 2013
CURRENT BODY FAT
7
%
May 5, 2013
PROGRESS HISTORY
Lbs.
2009-05-19,2011-05-15,2011-06-20,2011-08-08,2011-08-17,2012-02-13,2012-04-25,2012-05-15,2012-06-06,2012-11-19,2012-12-29,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-02-14,2013-05-03,2013-05-04,2013-05-05,2013-05-06,2013-05-09
205,185,182,165,183,195,183,190,192,210,195,195,193,191,190,50,190,189,188,190,193
Jun 15, 2012
195 Lbs.
%
2012-02-13,2012-04-25,2012-11-19,2013-01-01,2013-02-14,2013-05-03,2013-05-04,2013-05-05
8,7,8,8,4,9,8,7
Lbs.
2009-05-19,2011-05-15,2011-06-20,2011-08-08,2011-08-17,2012-02-13,2012-04-25,2012-05-15,2012-06-06,2012-11-19,2012-12-29,2013-01-01,2013-01-02,2013-01-04,2013-01-05,2013-02-14,2013-05-03,2013-05-04,2013-05-05,2013-05-06,2013-05-09
188.6,170.2,167.4,151.8,168.4,179.4,170.2,176.7,178.6,193.2,179.4,179.4,177.6,175.7,174.8,48,172.9,173.9,174.8,176.7,179.5
Programs
My Workout Philosophy View My Full Workout Program
Boondocksaint99 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Boondocksaint99 has not added any program information.
My Supplement Program View My Full Supplement Program
Boondocksaint99 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Training for fights, Jiu Jitsu competitions, competing keeps me motivated.
Boondocksaint99 updated his weight from 190 Lbs. to 193 Lbs., a 3 Lb. gain in 3 days.
May 9, 2013 | Like
Boondocksaint99 added a new post to his FitBoard.
pz626 and chadtimtim like this.
Boondocksaint99 updated his weight from 188 Lbs. to 190 Lbs., a 2 Lb. gain in 1 day.
May 6, 2013 | Like
felipegu90 and Horse2000 like this.
Boondocksaint99 updated his weight from 189 Lbs. to 188 Lbs., a 1 Lb. loss in 1 day.
May 5, 2013 | LikeVisitor Comments
Boondocksaint99 added a new post to his FitBoard.