Bodybuilding.com Information Motivation Supplementation
in:
Boom782
20%
bf
230 Lbs.
wt
5'10"
ht
BodySpace Member
Boom782
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Reputation:

Member Since: May 8, 2005

Last Visit: Apr 26, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
30
gender
unknown
location
gym
occupation
Gold's Gym
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Dec 29, 2004
CURRENT
Apr 16, 2007
View All

184 Lbs.

LEAN BODY MASS

46 Lbs.

BODY FAT

CURRENT WEIGHT
230
Lbs.
Apr 26, 2013
Lbs.
Save
CURRENT BODY FAT
20
%
Apr 26, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2004-03-18,2007-04-09,2007-04-26,2007-05-30,2008-05-01,2008-05-22,2013-04-26
345,224,209,193,222,234,230
Jun 11, 2007
205 Lbs.
%
2007-04-09,2007-04-26,2007-05-30,2013-04-26
22,19,14,20
Jun 11, 2007
12 %
Lbs.
2004-03-18,2007-04-09,2007-04-26,2007-05-30,2008-05-01,2008-05-22,2013-04-26
269.1,174.7,169.3,166,190.9,201.2,184
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LATEST MEASUREMENTS

  • Arms
    17.5" a gain of 0.5" in 392 days
    May 22, 2008
  • Waist
    39"
    Apr 9, 2007
  • Chest
    43"
    Apr 9, 2007
  • Thighs
    23"
    Apr 9, 2007
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Boom782 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Boom782 has not added any program information.

My Supplement Program View My Full Supplement Program

Boom782 has not added any program information.

My Motivation Program View My Full Motivation Program

Boom782 has not added any program information.

What Boom782 Is Up To

Boom782 updated their weight from 234 Lbs. to 230 Lbs., a 4 Lb. loss in 1800 days.

230 Lbs.
Apr 26, 2013 |
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Boom782 updated their body fat from 14% to 20%, a gain of 6% in 2158 days.

20%
Apr 26, 2013 |
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Boom782 is now friends with EME.

Jan 28, 2013

About Me

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