I want to shed the fat so I can become a heathier person. I also want to become sexy for my wife!I also want to transform my body to become one of the top profiles on BODYSPACE! So...I gotta DO WORK! DO WORK CREW:) GOTTA GO TO WORK!!!

To regain the body that I once had and go farther from that point and have the body of a spartan...a black spartan.... :)

Gain lean muscle and lose fat. Increase speed and Endurance and overall Knowledge of nutrition,body anatomy, Weight training, etc.

to have more definiton and more muscle tone

Put on as much mass as possible.

next week i start working hard.

To Start up in Feb and to stay on track. I'm working with Chrissy from Goddessathelete.com, and bodyspace, she has been great and she is willing to work with me.

i will play professional football in the near future. i work to hard to give up now, i refuse to give these haters the satisfaction. I will live up to my nickname Greatness#23

Gain Muscle and lose the gut.

Just got to work and happy as hell made 2 out of 3 goals but im cool with that for now! SHOCKED HALF THE GYM WHEN I BOX SQAUTED 365 HOW YOU LOVE DAT!

I want to cut my BF and gain some definition and a little more mass on my arms.

Just to bring my body back to my Militays days.

for the rest of us pushing to failure is a way of life

Stay fit for all high tempo mission.