Member Since: Mar 17, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 31
Overall: 1,175
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Jun 4, 2009 9:00amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Mar 17, 2009 2:53pm
Booka1984
Overall Goal: Sometimes my weight is up and down. I want to maintain a healthy weight.
Fit Status:
Trying to get my body toned and defined!
Real Name: Cynthia
Sex: Female
Age: 24
Location: Newport News, Virginia, United States
Occupation: Military
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2008
How I Started: Well i became really depressed when i moved up north and i gained over 40 lbs! I really didnt like how i looked anymore and i was never comfortable in my own skin. So i finally decided to do something about it!
Why I Love It: It makes me feel good and gives me tons of energy. Plus i can keep my weight at a level that makes me happy!
How I Stay Motivated: I listen to music all the time. I tune my workout to the beat. The more intense the song, the more intense the workout!
BB Accomplishments: Going from 168 to 124!
Forum Signature: ~*Candy Girl*~
Apr 12, 2009
Booka1984 changed Body Fat to 27% - 4:57 pm - Comment
Mar 20, 2009
Booka1984 updated Body Stats - Arms: 12 ins. , Calves: 14 ins. , Chest: 36 ins. , Forearms: 8.5 ins. , Hips: 37 ins. , Neck: 11.5 ins. , Thighs: 20 ins. , Waist: 27 ins. - 4:49 pm - Comment
Booka1984 changed Weight from 130 lbs. to 130 lbs. , no change in the past 2 days - 4:49 pm - Comment
Mar 19, 2009
Booka1984 joined the BodyGroup The 2009 Transformation Group - 8:13 pm - Comment
Booka1984 updated Fit Status "Trying to get my body toned and defined!" - 6:00 pm - Comment
Mar 18, 2009
Booka1984 joined the BodyGroup Sexy Ladies of Bodybuilding - 7:10 pm - Comment
See Last 15 Feed Items
Jan 1, 2008
Feb 7, 2009
new years eve 2008, 145 pounds
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Sometimes my weight is up and down. I want to maintain a healthy weight.
Goal (Long):
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
Booka1984 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Mar 17, 2009 2:53pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 29, 2008
Reason: Gives me energy
GNC CLA- Tonalin 1000mg
Started: Jan 01, 2009
Reason:
GNC 100% WHEY PROTEIN
Started: Mar 24, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 17, 2009 10:41am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave Booka1984 a Comment
WaynesWorld [ View Profile ] Jun 8, 2009 10:00am
That's the best looking Military muscle I have ever seen
KEEPNFIT [ View Profile ] May 4, 2009 3:36pm
Hope all is well. How has your training been treating you ?
royboy01 [ View Profile ] May 3, 2009 5:52pm
Cute profile pic! Keep up the hard work.
thinarrowroot [ View Profile ] Apr 29, 2009 10:25pm
thanks for the kind words. keep the focus and train hard
thinarrowroot [ View Profile ] Apr 23, 2009 5:37am
hi. how have you been? keep in touch
KEEPNFIT [ View Profile ] Apr 18, 2009 8:50am
Good Morning.
miked512 [ View Profile ] Apr 5, 2009 10:24am
Thanks for the add. Have you been enjoying your training?
KEEPNFIT [ View Profile ] Apr 5, 2009 9:46am
How have you been ? How is the training treating you ? Looking forward to checking out your progress. Have a great day.
Toneib [ View Profile ] Apr 2, 2009 9:00am
I found a timer on the mini cam!!!!!!!!!!!!!
Toneib [ View Profile ] Mar 29, 2009 4:45am
I know i need to- i didnt bring my camera wit me- i brought the mini cam thingy but it doesnt have a timer so i cant take pics lol- and our mirrors are like a foot wide and long so no good- ill do something tho
Bunit2 [ View Profile ] Mar 28, 2009 12:39am
Thx 4 the add.
Grayhulk [ View Profile ] Mar 26, 2009 10:44am
lookin good, thanks for the add.
KEEPNFIT [ View Profile ] Mar 23, 2009 10:20pm
Hope you had a good weekend. Have a great fit week. Take Care.
krgore [ View Profile ] Mar 22, 2009 4:32pm
Thanks for the add! Glad to have you as a Bodyspace friend!
!TrainHarder! [ View Profile ] Mar 22, 2009 4:09am
Looking great girl!
313twintower [ View Profile ] Mar 20, 2009 8:30pm
welcome to the site!hope u find more than enuff inspirtation!
workofart [ View Profile ] Mar 18, 2009 6:49pm
Thanks for becoming a member if i can help in any way please don't hesitate to ask.
LAW3 [ View Profile ] Mar 18, 2009 4:21pm
Thanks for adding me as a friend. Wish you the best with all your training goals. Have a good day.
SpacemanSpif [ View Profile ] Mar 18, 2009 3:44pm
I would seriously try dating u if I weren't already married, u have one tight little body that will make all the boys come to the yard for your milkshake girl!
SpacemanSpif [ View Profile ] Mar 18, 2009 3:37pm
To bad for him, have u ever dated a cracker, i mean a white guy? LOL!
