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Member Profile
REAL NAME
SHAWN BONNAH
AGE
37
GENDER
MALE
LOCATION
--
member since
Mar 24, 2014
OVERALL GOAL
///
GAIN MUSCLE
SHAWN BONNAH HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
235.5
Lbs.
Current Body Fat
14
%
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Lean Body Mass
202.5
Lbs.
Body Fat
33.0
Lbs.
Weight & Body Fat Goals
Goal Expired
Bonnah's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
225
lbs
Start Date
Mar 23, 2014
Goal Value
220.5
lbs
Goal Date
Jun 9, 2015
Body Fat
6% Achieved
Start Value
13
%
Start Date
Mar 23, 2014
Goal Value
6
%
Goal Date
Jun 9, 2015
Progress Photos
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before
current
8
progress photos taken
Jan 14, 2016
Dec 19, 2014
Aug 10, 2014
May 10, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity