Words create lies. Pain is the only thing you can trust.

GET READY FOR A SUMMER WRESTLING TOURNAMENT

Getting ready for summer 2010 by training hard through the winter months.

MY GOAL IS TO LOSE WEIGHT INCREASE AGILITY AND GAIN MUSCLE!

To get BIG with the help of the DO WORK CREW!!!

To Get A Supplement and/or Modeling Contract!

More mass in 2010 baby

To lower body fat % to about 15% so I can win my starting position in the spring.

I want to gain alot of weight(mostly muscle)and raise my 4.65 40 to a 4.4 for the college scouts

My goal is to finish what I have started. I have lost over 100 pounds so far and am building lots of muscle. I want to lose another 50 pounds of fat and gain as much muscle as possible to prevent sag. My goal is to get in the best possible shape and

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

next week i start working hard.

Take it day by day to accomplish my longterm goals. Rome was not built in a day. Now part of The Do Work Crew.

I would like to lose 30 pounds of fat.