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Front Double Bicep 051707 I'm with Vandelay Industies, baby!
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Membership Info
Member Since: Apr 14, 2007
BodyBlog Started: Apr 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 47
  • Last 7 Days: 201
  • Overall: 29,540
Forum Posts: 5179
BodyBlog Entries: 21
Comments to Others: 250
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 8:07am
Last Forum Post: Today, 6:42am
Last Photo Upload: Jul 7, 2007 9:12pm
Last Profile Update: Today, 8:06am
Last Blog Post: Jun 7, 2007 11:28pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 293
Stalking (?) : 0
Bonecrshr

"To get as freakishly huge as possible...naturally!"

Personal Info And Background:
Real Name: Ray
Sex: Male
Age:
Location: Virginia, United States
Occupation: Virginia Juvenile Justice System
Personal Website:
Gym: Sport & Health Club
Gym Location:
When I Started: Apr, 1985
How I Started: Training for high school sports such as football, wrestling and track & field. Played some college ball as well. Then began to train others at local gyms, etc. Since then I've trained very sporadically. When I'm into it, I go all out, but on ocassion I've encountered injuries and lack of motivation that halted my training. I am now returning after a 6-year layoff. I am pleased thus far with the amount of drive and success I've had since my return to the iron. My primary goal right now is to transform my body to a level it has never been.
Why I Love It: I like the power of manipulating my body. It drastically improves my mood and makes life more enjoyable. I get a twisted satisfaction from the feeling of lactic acid build-up and the drained feeling of my muscles after an intense workout.
How I Stay Motivated: RESULTS! When I begin to see results it spurs me on to improve upon them.
BB Accomplishments:
Forum Signature: ...back and to the left
Last Updated: Jul 6, 2007 1:24pm

Progress Pictures
Apr 27, 2007 May 17, 2007
Front Relaxed Front Relaxed 051707
325 lbs.  308 lbs.
Last Updated: Jun 8, 2007 9:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 6, 2007 12:46pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 6, 2007 12:46pm

Goals:
Main Goal: Lose Fat
Goal (Short): To get as freakishly huge as possible...naturally!
Goal (Long): I am interested in getting as lean as possible while maitaining a significant amount of muscle mass.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Apr 29, 2007 4:49pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Apr 29, 2007 4:49pm

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This Member has not entered any Videos yet.
Last Updated: May 16, 2007 10:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 16, 2007 10:03pm

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Jun 7, 2007 11:28pm

I have decided to maintain a workout log.  I began it today and will update on a daily basis.  This will mean that most of my training information and comments will be posted there instead of here.  I still plan to make some blog entries, but their focus will be a bit different.  The log can...


Current Supplements:
Nature's Best Zero Carb Isopure, 7.5 Lbs., Creamy Vanilla
Started: Jan 01, 2007
Reason: Tastes great. Mixes great. Works great. The best, IMO
Iron-Tek Micell Edge, 2.5 Lbs., Vanilla Cream
Started: Mar 01, 2007
Reason: Tastes amazing, Found my first container on sale and decided to try it because I was looking...
Nature's Best Creatine Monohydrate, 1000g + 210g Free
Started: Apr 01, 2007
Reason: Product manufacturer satisfaction is why I use this creatine. Nothing special about it. I...
Last Updated: May 31, 2007 10:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The Demon Cleaner
Number Of Posts: 5179 View All Posts
Posts Per Day: 11.46
Last Activity: Today, 8:07am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Weightlifting
  • Home Audio Recording
  • Eating sushi
Magazines:
  • FLEX
  • Muscle and Fitness
  • Muscular Development
Healthy Foods:
  • Raw salmon
  • Extra lean ground beef
  • Broccoli florets
Cheat Foods:
  • Pepperoni and italian sausage pizza
  • Peanut Butter Cups!
  • Chocolate cake and whole milk
Workout Music:
  • Danko Jones
  • Rage Against the Machine
  • Burning Brides
Supplements:
Last Updated: May 5, 2007 8:47am

Friends (293)
bigbadbutch
A big old butch
 

Sammy5150
Most Muscular
 

gunshow77
Me at ideal weight
 

Car_Freak
random shot
 

movert
Me before training
 

JTMonkey27
 

bigdog225
flex
 

Steve943
 

WheyRage
250 lBS!
 

Last Updated: Today, 8:06am

Visitor Comments (468)
[ Leave Bonecrshr a Comment ]
DiamondDelts [ View Profile ]
Yesterday, 7:29pm
Sweet jesus your a f u c k i n g big guy. Love the huge shoulders.
Upload your profile picture! amc11890 [ View Profile ]
Jul 7, 2008 8:00pm
Holy shit, you just gave me alot of motivation on my bulk, on to 250. Wow unbeleviable
hey there jonny62 [ View Profile ]
Jul 7, 2008 3:18pm
It has Ray! Im okay thank you. Hows your training going?
hey there jonny62 [ View Profile ]
Jul 6, 2008 9:45am
Hey big guy! Hows it goin?
Upload your profile picture! Roxie [ View Profile ]
Jul 4, 2008 11:20am
My Sexy Ray Ray!! Happy 4th :)
DawnMelanie [ View Profile ]
Jul 2, 2008 10:47pm
OUCH! I'm hurtin' just lookin at ur avy! *smile*
POR2GUE [ View Profile ]
Jul 2, 2008 10:43pm
Looking jacked Ray!
Boots [ View Profile ]
Jun 27, 2008 8:57pm
Thank You! Yes it is my bday, well just ended! :)
me! TheDukeUSMC [ View Profile ]
Jun 24, 2008 4:48pm
Brah you know I still love ya!
me! TheDukeUSMC [ View Profile ]
Jun 24, 2008 5:40am
:)
teenyP [ View Profile ]
Jun 18, 2008 7:25pm
So great to hear from you sweetheart Ray :) yyyeah i'm still kickin'! lol see you soon :)
amysuds [ View Profile ]
Jun 14, 2008 9:35am
Have a great weekend Ray!
front Alfz [ View Profile ]
Jun 6, 2008 9:57pm
Ure HUGEEEE BRAH
back Jigga what 88 [ View Profile ]
Jun 1, 2008 3:42am
"its a mad mad world, brah" lol I wasn't mad, just baffled. thanks anyways. Wow, 6'4 300 something lbs, I would die if I ever met you in some back alley at night (dead serious)(pun intended)
Haywood Jablome [ View Profile ]
May 24, 2008 6:59pm
Hey, so.... uuuuhhhhh.....do you workout?
USAviator [ View Profile ]
May 21, 2008 11:12pm
Are you a guard? Because if you are I bet NOBODY f**ks with you haha
john22perry [ View Profile ]
May 20, 2008 5:47pm
Looking huge Ray!!!!!!!!!!!!!!!!
amysuds [ View Profile ]
May 19, 2008 10:48pm
Your name fits you well! Quite the body you have:)
Huggy_Bear [ View Profile ]
May 14, 2008 5:37pm
Thanks for the add. Great size. Keep it up
GANGSTA red thebignick [ View Profile ]
May 11, 2008 11:47am
Thanks for adding...
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