Bonaireman 
"I want to gain between 180 and 190 pounds so I can gain more muscles in competitions."
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To:
sontje
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From:
Bonaireman
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Nov 9, 2007 6:20am
thanks my brother
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To:
a11ton
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From:
Bonaireman
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Jul 8, 2007 5:11pm
Nice cuts man keep up the good work
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To:
Captain Ahab
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From:
Bonaireman
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Jul 4, 2007 7:33am
thanks my freind for your comments a will do my best to become better every year
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To:
ishay
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From:
Bonaireman
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Apr 29, 2007 9:24am
baby you are great. you will be great when you train like i have told you and ill will be a success. thanks for your freindship
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To:
Bonaireman
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From:
Bonaireman
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Apr 25, 2007 7:14am
Thanks I appreciate it.
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