Last Visit: Nov 1, 2009 11:10am Last Forum Post: Oct 26, 2009 1:47pm Last Photo Upload: Jan 20, 2008 9:57am Last Profile Update: Oct 30, 2009 11:37pm Last Blog Post: Feb 17, 2007 12:18pm
Fit Status:
Bon has not entered a Fit Status.
Ask Bon for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Brandon M.
Sex:
Male
Age:
21
Location:
Redford, Michigan, United States
Occupation:
Working Out
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
I've been involved in physical fitness since i was about 16. I worked out moderately and read a lot about it. I didnt start taking it serious until around May of '06.
Why I Love It:
I love the feeling of my muscles burning while working out. I like seeing the results of a month of hard work. I like being stronger and more in shape over-all.
How I Stay Motivated:
Reviewing the Workout Journal to see the progress that I've made.
Always striving to beat PRs.
BB Accomplishments:
Forum Signature:
"Success rests not only on ability, but upon commitment, loyalty, and pride."
- Vince Lombardi
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
- Socrates
Here is my latest workout program. Basic 5 day split, incorporating all muscle groups. Just started doing it on March 24th, 2008. This is just a basic layout, i will use different intensity techniques wherever i feel like using them, but they vary too much so i won't bother listing them....
Hi, I was wondering if you ever get tingles in wrists or elbows, or ever had? I occasionally in my wrist or elbow (left arm), doing incline DB presses. Have you ever experienced similar?
Thanks
BIG, quite a coincidence too that your weight and bf is just about what my short term goal is atm. My arms are no where near as big as your unfortunately. =[
