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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| adrenaline77 [ BodySpace ] |
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My CURRENT goal is to maintain my progress towards losing bodyfat while holding onto muscle. Working nights is throwing me off schedule a little. But I'll get better! ;-)
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| AlejandraAAA [ BodySpace ] |
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So muche for kicking my butt for Nov got the swine flu and lost alot of weight.Now focus on another competition comming 2010,add muscle eat, eat,eat,eat QUALITY AND QUANTITY.
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| amyro [ BodySpace ] |
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to become more defined & lose inches therefore weight, and just be better all around... i'm an athlete and have the right build just needs to be better.... DO WORK CREW!
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| andersontwin2 [ BodySpace ] |
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I want to cut and tone my body!
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| Aussiegirl007 [ BodySpace ] |
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Yippee!!! To condition & define my body, to gain MUSCLE now! Each day is getting better!
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| balanis1089 [ BodySpace ] |
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3..2..1!!! Go!! My goal is to be in the 130's by the time I'm 20. I want my 20's to be the PRIME (1) years of my life. :)
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| Belinda Benn [ BodySpace ] |
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Train very hard, recover well, eat super clean with quality carbs and protein and...build muscle!
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| betterstronger [ BodySpace ] |
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I'd love to keep up with both my studies and health goals. Looking to trim down a few more body fat percentage points in order to tone my abs. Also would like to increase endurance through running - goal of 5K in 25 minutes!
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| Bettos [ BodySpace ] |
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My goal is to complete the 12 week Sliced and Diced ab plan. Involving a strict low carb high protein diet and smashing out the cardio at the gym. I will achieve my goal!
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| binny [ BodySpace ] |
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Lose Body Fat and gain muscle
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| Brittany0G [ BodySpace ] |
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To be better every day and have no regrets! i've got one hell of a trainer, Chrissy (GODDESSATHLETE) and amazing supps from cellucor!
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| BuffMami36 [ BodySpace ] |
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I want to turn my body into a powerhouse! I don't want to get massive muscles but I want to lean out, cut up, decrease body fat and compete next year.
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| c_nicki [ BodySpace ] |
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WWW.NICKIC.COM ~ INSPIRE, MOTIVATE & SUPPORT ~ ... Maintain stage ready physique year-round and keep improving as a figure athlete
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| cannondale. [ BodySpace ] |
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For those of you interested Dave Vignasse (brett123) is my nutritionist/advisor and I'm proud to be affliated with his Elite 12--Link to my workout journal is below, if you have any tips or advice, I need all the help I can get--
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| chrishawk60 [ BodySpace ] |
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Loose weight, gain muscle, and get my ass in shape. My wife issued me a challenge. She wants us to run a half marathon by next year.
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| christiana827 [ BodySpace ] |
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Lose my fat! Get a six-pack, you know...
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