Nov 4, 2009 5:21pm

Wow, a triathlon...that's crazy :) I'd never make it through the swimming part LOL Well good luck with your training for it!

Nov 4, 2009 10:30am

Oh yeah, it's about to be summer there in Australia...so weird LOL What sort of workouts are you doing?

Nov 3, 2009 7:05pm

Hey there :) I'm doing really well...just been on this terrible diet but loosing weight so that's good! What's new with you?

Oct 28, 2009 3:13am

Hey! Yeah! I certainly have, been loving it so much lately. been pumping the arms which I've never really loved but have recently!! :) yayyy what about yourself? x

Oct 9, 2009 5:23pm

Hi, I'm in the BodySpace/Ironman Mag contest. Will u vote for me?? :) Thank you! Have a great weekend!Tani http://www.bodybu ilding.com/2010-bodyspace-spok esmodel-search-women.htm

Sep 6, 2009 8:43pm

Yeah, nothing wrong with that :)

Sep 6, 2009 8:37pm

Pretty good weekend...nothing too exciting though...kinda boring LOL What about you?

Sep 5, 2009 10:23am

Yeah, know what you mean :)

Sep 3, 2009 11:33pm

Been pretty good...yes, training hard :) What's new with you?

Aug 26, 2009 5:43am

How did you go in the footy finals? x

Aug 23, 2009 3:56am

Hey Steve, So do you get to train heaps because your a trainer? if u do i'm so jealous, i hate being stuck in an office 8 hrs a day. Whats your overall goal?

Aug 21, 2009 5:36pm

Hello! to be honest, I have lost touch but I do have an aussie football here in Panam a which I love to kick around the park sometimes! Thanks for saying hi!

Aug 21, 2009 8:19am

TIRED and i want to go back to bed!

Aug 19, 2009 4:01am

yeh training is going well. into my 7th week and already gained about 3/4kg. working towards our summer so hopefully can keep it up till then. all the best with ur training

Aug 18, 2009 12:44pm

hey :) thanks for stopping by, i am doing good, going to leave my family and go back to NY. I am not depressed, i just forgot to change my status:) How are you?

Aug 16, 2009 6:15pm

It was great! Very relaxing, however I went for a very dissapointing run on Saturday :( What about yourself?? x

Aug 5, 2009 11:05am

Hi.. Everything is going good , just been so busy . I just havent had time to get online .. Still going to the gym and pushing hard.. You??

Jul 31, 2009 7:41pm

I'm not in Melbourne, is that where you are? I'm mostly in Mildura at the moment but travel a lot between Melbourne, Ballarat and Geelong to see family and friends, sometimes the travel makes the progress go up and down, hopefully eating really clean will help that.

Jul 30, 2009 9:30am

yeah!!! go aussies! did you see my aussie flag bikini shot in my gallery?

Jul 28, 2009 5:22pm

My day was good. How about you sexy? ;-)