BoiseLifer 
"12 Weeks of Healthy Living. 3 days of weight workouts and 2-3 days of cardio."
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Jan 8, 2006
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Mar 29, 2008
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Yuck.
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18 weeks bulking. Maxes hit in the big 3 this week.
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Jan 8, 2006
Yuck.
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Jan 20, 2008
Commencing an 8 week cutting/heavy cardio phase.
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Jan 26, 2008
After 6 Weeks of Light Lifting, 2 Weeks of Heavy Lifting and Cardio.
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Feb 10, 2008
I am keeping workouts consistent and not overdoing it.
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Mar 8, 2008
Wk 15 week of bulk period. 13 more weeks then I will start cutting for 12 weeks. Very happy with progress so far.Especially now that I finally figured out how to squat correctly.
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Mar 16, 2008
16 weeks of bulking and a bad hair day. (just woke up) =)
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Mar 29, 2008
18 weeks bulking. Maxes hit in the big 3 this week.
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