Bodybuilding.com Information Motivation Supplementation
in:
Bogatyri
12%
bf
174 Lbs.
wt
5'9"
ht
BodySpace Member
Bogatyri
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Reputation:

Member Since: May 14, 2012

Last Visit: May 12, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Nikita
age
19
gender
Male
location
Rego Park, NY, US
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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153.1 Lbs.

LEAN BODY MASS

20.9 Lbs.

BODY FAT

CURRENT WEIGHT
174
Lbs.
May 21, 2012
Lbs.
Save
CURRENT BODY FAT
12
%
May 21, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-05-14,2012-05-16,2012-05-21
175,175,174
May 27, 2013
185 Lbs.
%
2012-05-14,2012-05-21
15,12
May 27, 2013
5 %
Lbs.
2012-05-14,2012-05-16,2012-05-21
148.8,148.8,153.1
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LATEST MEASUREMENTS

  • Arms
    15" a gain of 0.5" in 15 days
    Jun 5, 2012
  • Chest
    41"
    Jun 5, 2012
  • Thighs
    24"
    May 21, 2012
  • Waist

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Bogatyri has not added any program information.

My Nutrition Program View My Full Nutrition Program

Bogatyri has not added any program information.

My Supplement Program View My Full Supplement Program

Bogatyri has not added any program information.

My Motivation Program View My Full Motivation Program

Bogatyri has not added any program information.

What Bogatyri Is Up To

Bogatyri measured his arms at 15 in., a gain of 0.5 in. in 15 days and measured one other body part.

15 in.
Jun 5, 2012

Bogatyri is now friends with hussj1993.

May 21, 2012

Bogatyri updated his body fat from 15% to 12%, a loss of 3% in 7 days.

12%
May 21, 2012

Bogatyri updated his weight from 175 Lbs. to 174 Lbs., a 1 Lb. loss in 5 days.

174 Lbs.
May 21, 2012

Bogatyri updated his motivation level from 8/10 to 10/10.

May 21, 2012 |
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Bogatyri is now friends with hardcorelarry.

May 15, 2012

Bogatyri added a new profile photo.

May 15, 2012

Bogatyri added a new photo to his photo gallery.

May 14, 2012 |
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Bogatyri updated his motivation level to 8/10.

May 14, 2012 |
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  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Bogatyri updated his body fat to 15%.

15%
May 14, 2012 |
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Bogatyri updated his weight to 175 Lbs.

175 Lbs.
May 14, 2012 |
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About Me

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