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Bogart80
"I want strength and functionability with a muscular physique."

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Progress Pictures


Oldest Newest
May 10, 2009 Dec 1, 2009
Front flexed-205lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: -7.0 lb (-3.2 kg)
Current: 197.0 lb (89.5 kg) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  202.0 lb (91.8 kg) 197.0 lb (89.5 kg) 185.0 lb (84.1 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Nov 8, 2009 197.0 lb (89.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Oct 16, 2009 200.0 lb (90.9 kg) -3.0 lb (-1.4 kg) -1.5 %
Sep 25, 2009 203.0 lb (92.3 kg) 4.0 lb (1.8 kg) 2.0 %
Sep 3, 2009 199.0 lb (90.5 kg) -3.0 lb (-1.4 kg) -1.5 %
Aug 27, 2009 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  13.0 % 12.0 % 8.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 8, 2009 12.0 % -1.0 % -7.7 %
Aug 27, 2009 13.0 % 0.3 % 2.4 %
May 10, 2009 12.7 % 0.7 % 5.8 %
May 1, 2009 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.2" (0.5 cm)
Current: 42.2" (107.2 cm) Percent Change: 0.5 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  43.6" (110.8 cm) 42.2" (107.2 cm) 46.0" (116.8 cm) 3.8" (9.7 cm)  

Date Body Stats: Chest Change % Change
Nov 8, 2009 42.2" (107.2 cm) -0.8" (-2.0 cm) -1.9 %
Sep 25, 2009 43.0" (109.2 cm) -0.6" (-1.6 cm) -1.4 %
Aug 27, 2009 43.6" (110.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2009 43.6" (110.8 cm) 1.6" (4.1 cm) 3.9 %
May 10, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Nov 8, 2009 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Sep 25, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
Aug 27, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
May 10, 2009 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -0.1" (-0.3 cm)
Current: 38.9" (98.8 cm) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 8, 2009 38.9" (98.8 cm) -0.1" (-0.3 cm) -0.3 %
Aug 17, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.3" (92.1 cm) Change: -1.1" (-2.7 cm)
Current: 35.2" (89.4 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  35.8" (90.8 cm) 35.2" (89.4 cm) 32.0" (81.3 cm) 3.2" (8.1 cm)  

Date Body Stats: Waist Change % Change
Nov 8, 2009 35.2" (89.4 cm) -0.8" (-2.0 cm) -2.2 %
Sep 25, 2009 36.0" (91.4 cm) 0.3" (0.6 cm) 0.7 %
Aug 27, 2009 35.8" (90.8 cm) -1.0" (-2.5 cm) -2.7 %
Aug 17, 2009 36.8" (93.3 cm) 0.5" (1.3 cm) 1.4 %
May 10, 2009 36.3" (92.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 0.0" (0.0 cm)
Current: 24.5" (62.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  24.6" (62.6 cm) 24.5" (62.2 cm) 26.0" (66.0 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Nov 8, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Sep 25, 2009 25.0" (63.5 cm) 0.4" (0.9 cm) 1.5 %
Aug 27, 2009 24.6" (62.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2009 24.6" (62.6 cm) 0.1" (0.3 cm) 0.5 %
May 10, 2009 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  15.8" (40.0 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Nov 8, 2009 15.5" (39.4 cm) -0.1" (-0.3 cm) -0.8 %
Sep 25, 2009 15.6" (39.7 cm) -0.1" (-0.3 cm) -0.8 %
Aug 27, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2009 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
May 10, 2009 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: 0.3" (0.6 cm)
Current: 13.5" (34.3 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  13.3" (33.7 cm) 13.5" (34.3 cm) 14.5" (36.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Forearms Change % Change
Nov 8, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Sep 25, 2009 14.0" (35.6 cm) 0.8" (1.9 cm) 5.7 %
Aug 27, 2009 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Aug 17, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
May 10, 2009 13.3" (33.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.4" (128.0 cm) Change: -3.2" (-8.1 cm)
Current: 47.2" (119.9 cm) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  50.0" (127.0 cm) 47.2" (119.9 cm) 51.0" (129.5 cm) 3.8" (9.7 cm)  

Date Body Stats: Shoulders Change % Change
Nov 8, 2009 47.2" (119.9 cm) -2.8" (-7.1 cm) -5.6 %
Aug 27, 2009 50.0" (127.0 cm) -0.4" (-1.0 cm) -0.8 %
Aug 17, 2009 50.4" (128.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -0.3" (-0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: -1.5 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  16.0" (40.6 cm) 16.0" (40.6 cm) 17.0" (43.2 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Nov 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 27, 2009 16.0" (40.6 cm) 0.1" (0.3 cm) 0.8 %
Aug 17, 2009 15.9" (40.3 cm) -0.4" (-0.9 cm) -2.3 %
May 10, 2009 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 8, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 17, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 10, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 27, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 15.0 lb (6.8 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 5.4 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  262.0 lb (119.1 kg) 295.0 lb (134.1 kg) 300.0 lb (136.4 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Bench Change % Change
Oct 16, 2009 295.0 lb (134.1 kg) 33.0 lb (15.0 kg) 12.6 %
Aug 27, 2009 262.0 lb (119.1 kg) -14.0 lb (-6.4 kg) -5.1 %
May 18, 2009 276.0 lb (125.5 kg) -4.0 lb (-1.8 kg) -1.4 %
Apr 27, 2009 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 307.0 lb (139.5 kg) Change: 18.0 lb (8.2 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 5.9 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  325.0 lb (147.7 kg) 325.0 lb (147.7 kg) 394.0 lb (179.1 kg) 69.0 lb (31.4 kg)  

Date Lifting Stats: Squat Change % Change
Aug 27, 2009 325.0 lb (147.7 kg) -69.0 lb (-31.4 kg) -17.5 %
Aug 14, 2009 394.0 lb (179.1 kg) 84.0 lb (38.2 kg) 27.1 %
May 18, 2009 310.0 lb (140.9 kg) 3.0 lb (1.4 kg) 1.0 %
Apr 27, 2009 307.0 lb (139.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 314.0 lb (142.7 kg) Change: 78.0 lb (35.5 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 24.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 14, 2009 392.0 lb (178.2 kg) 61.0 lb (27.7 kg) 18.4 %
May 18, 2009 331.0 lb (150.5 kg) 17.0 lb (7.7 kg) 5.4 %
Apr 27, 2009 314.0 lb (142.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 34.0 lb (15.5 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 33.7 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  91.0 lb (41.4 kg) 135.0 lb (61.4 kg) 125.0 lb (56.8 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Oct 16, 2009 135.0 lb (61.4 kg) 44.0 lb (20.0 kg) 48.4 %
Aug 27, 2009 91.0 lb (41.4 kg) 12.0 lb (5.5 kg) 15.2 %
May 18, 2009 79.0 lb (35.9 kg) -22.0 lb (-10.0 kg) -21.8 %
Apr 27, 2009 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: -13.0 lb (-5.9 kg)
Current: 194.0 lb (88.2 kg) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  194.0 lb (88.2 kg) 194.0 lb (88.2 kg) 225.0 lb (102.3 kg) 31.0 lb (14.1 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Aug 27, 2009 194.0 lb (88.2 kg) -13.0 lb (-5.9 kg) -6.3 %
Apr 27, 2009 207.0 lb (94.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: 24.0 lb (10.9 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 14.9 %

  Start Current Goal Remaining  
  Aug 27, 2009 Dec 26, 2009 Dec 10, 2009 Goal Has Expired  
  164.0 lb (74.5 kg) 185.0 lb (84.1 kg) 200.0 lb (90.9 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 16, 2009 185.0 lb (84.1 kg) 21.0 lb (9.5 kg) 12.8 %
Aug 27, 2009 164.0 lb (74.5 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 14, 2009 164.0 lb (74.5 kg) 23.0 lb (10.5 kg) 16.3 %
May 18, 2009 141.0 lb (64.1 kg) -20.0 lb (-9.1 kg) -12.4 %
Apr 27, 2009 161.0 lb (73.2 kg)


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