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Membership Info
Member Since: Aug 17, 2007
BodyBlog Started: Aug 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 343
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Dec 4, 2008 8:35pm
Last Forum Post: Never
Last Photo Upload: Dec 5, 2007 9:36pm
Last Profile Update: Oct 21, 2008 7:59pm
Last Blog Post: Mar 2, 2008 12:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 12
Stalking (?) : 4
BodyworksBadass

"Compete in strength sports Bench Press Competitions and Strongman"

Personal Info And Background:
Real Name: Justin
Sex: Male
Age: 23
Location: La Porte, Texas, United States
Occupation: Chiropractic Student
Personal Website:
Gym: Fitness Conection
Gym Location: TX
When I Started: Dec, 2006
How I Started: Through school I was always active I played football, wrestled and ran track. After a knee injury during college football I gained 60lbs and one day i just got tired of being fat
Why I Love It: For the health reasons and the self confidence it gives you
How I Stay Motivated: I don't want to be fat anymore
BB Accomplishments: its not really bodybuilding but I have lost 40lbs and 14% bodyfat in 8 months
Forum Signature:
Last Updated: Sep 6, 2007 8:58am

Progress Pictures
Nov 8, 2006 Feb 3, 2008
My Fatest 320lbs 35%bodyfat 289 23% bodyfat
this is my motivation i never want to be here again  superbowl sunday looking better still along way to go
Last Updated: Feb 12, 2008 9:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2008 5:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2008 5:36pm

Goals:
Main Goal: Compete
Goal (Short): Compete in strength sports Bench Press Competitions and Strongman
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Strongest man in the forest contest
Last Updated: Jul 5, 2008 8:30am

BodyAnswers
BodyworksBadass has answered 10 of 66 total questions.
View all 10 of BodyworksBadass's BodyAnswers »

What bicep workout has worked best for you?
Cable Curls with the rope attachment
- Updated Jul 5, 2008 7:36am

What tricep workout has worked best for you?
overhead extention with rope attachment
- Updated Jul 5, 2008 7:36am

What calf workout has worked best for you?
calf raises on the leg press machine
- Updated Jul 5, 2008 7:36am

View all 10 of BodyworksBadass's BodyAnswers »

Contest History:
May 24, 2008:
Mountain Festival Bench Meet - Placing: 1
Last Updated: Jul 5, 2008 8:37am

Videos of BodyworksBadass
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2008 8:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2008 8:37am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Mar 2, 2008 12:08pm

i benched 225lbs  for 32 reps


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 5, 2008 8:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Jul 5, 2008 8:38am
Recent Threads:


Workout Program:
MONDAY: CARDIO/Chest
TUESDAY: CARDIO/Back
WEDNESDAY:CARDIO/Bi's/Tri's
THURSDAY: CARDIO/Legs/Shoulders
FRIDAYS: CARDIO/Bi's/Tri's
SATURDAY: CARDIO ONLY
SUNDAY: CARDIO ONLY

Chest Day: Sets Reps Weights
Bench 4 (20,20,15,30) 135,225,225,135
Four Angle CC 8 ...
Last Updated: Aug 17, 2007 11:35pm

Favorites
Bodyparts:
Cheat Foods:
  • Chinesse
  • Ice Cream
Workout Music:
  • Rocky Sound Track
  • Metalica
Last Updated: Aug 18, 2007 7:26am

Friends (16)
ayalgues
just me
 

cogle9987
10.4.08 abs
 

ivy78
 

FOXXIE
 

whey_protein
 

heatherlynn
 

arieseyes
 

lifegard2
This pic was when I realized how much I had lost.
 

Olympic Dreamer
 

Last Updated: Oct 21, 2008 7:59pm

Visitor Comments (4)
[ Leave BodyworksBadass a Comment ]
Ready for Pasta Friday...but it's PIZZA this  Frid DawnMelanie [ View Profile ]
Feb 10, 2008 8:43pm
Hey Justin! Keep the progress going. This month's 10 ls. is only the start. *smile*
NPC 2008 maryjhane0115 [ View Profile ]
Nov 19, 2007 11:42am
Hey Justin, Thanks for stopping by my page and as well as for the add. Keep doing what you're doing despite of your knee injury you achieve the body and confidence that you want. Hope all is well.
This pic was when I realized how much I had lost. lifegard2 [ View Profile ]
Sep 29, 2007 2:58am
How goes it?
This pic was when I realized how much I had lost. lifegard2 [ View Profile ]
Aug 18, 2007 12:16am
Dude, you can do it! I started at 280 last October (2006). By January I was down by 30 lbs and was able to go off my blood pressure and cholesterol meds completely. Now my blood pressure is even better than when I was in high school. That's too cool. Keep up the great work!
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