Last Visit: Nov 29, 2009 5:40pm Last Forum Post:Never Last Photo Upload: Jul 7, 2009 9:37pm Last Profile Update: Nov 29, 2009 2:37pm Last Blog Post:Never
Overall Goal: Achieve a competition level of excellence
Fit Status:
three weeks - 8 lbs, 5% BF to lose - time to achieve
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2000
How I Started:
I was always out of shape when younger. Once I started college, I decided it was time to change everything. Since then I've been faithfully working out
Why I Love It:
Keeps me feeling healthy and there is always a new goal to reach.
How I Stay Motivated:
Looking in the mirror.
BB Accomplishments:
No competitions or anything like that, but my personal goal to reduce from 16% bodyfat to 6% was reached.
Forum Signature:
Last Updated: Jul 26, 2009 7:21am
What Bodytrain Is Up To:
Nov 12, 2009
Bodytrain changed Body Fat from 11.2% to 10.5%, a loss of 0.7 percentage point in 11 days
Once reaching my initial goal of thinning down, I lost interest in maintaing that and began to put on weight once again. This time, I'm back on track and have set the goal higher. I would like to reach a "paper thin" competitive look which I have been unable to achieve to date.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 1, 2009 7:13pm
Members That Inspire Bodytrain:
Bodytrain does not have inspirational members yet.
The last few pounds are a bitch to lose. Dial down carbs even more, add more cardio. Are you doing refeeds to prevent your body going into starvation avoidance mode?
Sometimes it's hard to "see" a lot of progress in just a month, though I can tell you have defined your back somewhat. The results you think you're not seeing might just be appearing in other areas first. Keep at it, and you'll see more.
