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Membership Info

Member Since: May 17, 2007
BodyBlog Started: May 18, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,700

Forum Posts: 5
BodyBlog Entries: 2
Comments to Others: 7

Forum Rep (?) : Bodychallenge 10

Activity

Last Visit: Aug 10, 2009 1:20pm
Last Forum Post: Jul 12, 2007 3:24pm
Last Photo Upload: May 18, 2007 8:22am
Last Profile Update: May 28, 2008 12:43pm
Last Blog Post: Jun 4, 2007 5:50pm

Friends Stats

Fan Club (?) : 22

Mutual Friends (?) : 17

Stalking (?) : 2

Inspiring (?) : 0

Bodychallenge

Overall Goal: IFBB Jr. World Body Building Champion Jefferson Phillips and Body Challenge Fitness Center Presents Champions of Champions Body Building Show Date: August 11, 2007 Place: Drexel University Mandell Theater

Fit Status: Bodychallenge has not entered a Fit Status. Ask Bodychallenge for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	jefferson phillips
Sex:	Male
Age:	40
Location:	Philadelphia, Pennsylvania, United States
Occupation:	gym owner / personal trainer
Personal Website:	http://www.bodychallengefitnesscenter.com
Primary Gym:
College:
High School:
When I Started:	Feb, 1986
How I Started:	just walk in to a gym
Why I Love It:	i like looking good and feeling good
How I Stay Motivated:	i love training
BB Accomplishments:	IFBB jr world bodybuilding champions Singapore 1988 caribbean junior championship npc Suburban bodybuilding championship npc Niagra falls bodybuilding championship npc Pittsburgh bodybuilding championship bronze medal 1992 ifbb world amateur championship:GRAZ AUSTRIA
Forum Signature:
Last Updated: Jun 5, 2007 1:37pm

What Bodychallenge Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
May 14, 2005	Jun 10, 2005

www.bodychallengefitnesscenter.com
View All 3 Progress Pictures »
Last Updated: May 17, 2007 6:04pm

Body Stats:

Height:	5'6.0" (1.68 m)	Waist:	29" (73.66 cm)
Weight:	215 lb (97.7 kg)	Thighs:	30" (76.20 cm)
Bodyfat:	3.0 %	Calves:	17" (43.18 cm)
Chest:	50" (127.00 cm)	Forearms:	16" (40.64 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:
Last Updated: May 17, 2007 2:18pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	167 lb (75.9 kg)	Bicep Curl:	161 lb (73.2 kg)
Squat:	541 lb (245.9 kg)	Barbell Rows:	334 lb (151.8 kg)
Deadlift:	361 lb (164.1 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: May 17, 2007 2:18pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	IFBB Jr. World Body Building Champion Jefferson Phillips and Body Challenge Fitness Center Presents Champions of Champions Body Building Show Date: August 11, 2007 Place: Drexel University Mandell Theater
Goal (Long):	"My goal is to compete in the IFBB Jr. World Body Building Champion Jefferson Phillips and Body Challenge Fitness Center Presents Champions of Champions Body Building Show Date: August 11, 2007 Place: Drexel University Mandell Theater 3210 Chestnut Street Philadelphia, PA 19104 and take home the money troph
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 17, 2007 6:13pm

Members That Inspire Bodychallenge:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 17, 2007 6:13pm

Videos of Bodychallenge
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Last Updated: May 17, 2007 6:13pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 17, 2007 6:13pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jun 4, 2007 5:50pm I'm inviting you all to come to the Body Building Champions of Champions show in Philadelphia. The overall winner will be awarded a cash prize of 500 dollars. There's mens bodybuilding, womens bodybuilding, womens figure. For more information you can contact me at bodychallengeinc@gmail.com.... Read More » View Bodychallenge's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 17, 2007 6:13pm

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	May 28, 2008 12:04pm
Recent Threads:

Workout Program:

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Friends (19)

mckinley08	armondscipione	Lex3407
Superheavydaryl	jpa13	!TrainHarder!
RyanMinor	MsFitFern	TINA TODD

Show All Friends (19) »

Last Updated: May 28, 2008 12:43pm

Visitor Comments (17)
[ Leave Bodychallenge a Comment ]
	Friend guest Sep 7, 2009 7:54am are you available?
	PaBuilder [ View Profile ] Jan 20, 2009 7:52pm what gym in Philly do you own. Philly guy here lookin for a new place to work out at. lookin great there guy
	youngphenoix [ View Profile ] Dec 14, 2008 3:52am how's it going i'm new to this but how do i get ripped like that with or without taking any type of supplements?
	goal.200 [ View Profile ] Jul 16, 2008 11:23pm damn! well, you already know this, but you look incredible. good job!
	RyanMinor [ View Profile ] Jul 7, 2008 6:01pm Hey thanks for the ocmpliment. You look great yourself. My girlfriend actually lives in South Jersey, so I am out her way every other weekend. I will have to hit up your gym sometime.
	NickRamsey [ View Profile ] Aug 5, 2007 10:22am nice abs and muscle u are jacked muscle made of steal
	bozzy12 [ View Profile ] Jul 23, 2007 4:38am look awesome. what are you doing do get your quads like that?
	MsFitFern [ View Profile ] Jul 1, 2007 1:09pm I will reitterate what the comment below me says........bronze statue.....amazing.
	AlphaPheemail [ View Profile ] Jul 1, 2007 10:28am u are RIDICULOUS!!! i swear i thought ur pic was some type of bronze statuette!! god!! well all i can say is hats off and a courtsey thank u for the add!!
	Big Cliff guest Jun 16, 2007 7:23am Man, U MAKE ME SICK. The only word i have for u is "awesome". You put the time and effort and look what u got. Great job dawg, absolutely flawless. Now u have me hittin the gym even harder.
	TheTotalPackage [ View Profile ] Jun 9, 2007 4:03am Ever go through any injuries while training? And any advice on someone who's getting tendonitus I've been taking off a few day and going real light in weight.
	TheTotalPackage [ View Profile ] Jun 5, 2007 3:42am Thanks for the add brother!!! Awsome symetry and mass. Train hard!!
	thebigguy1 [ View Profile ] May 26, 2007 11:32am Wow....you have about the BEST physique I have seen on here! Congrats and keep doing what you're doing cause it's working! Ron III---III
	ScubaDave [ View Profile ] May 18, 2007 5:19pm Wow man - really incredible. Congrats on your hard work and accomplishments. Keep it up!
	donjuandemarko [ View Profile ] May 18, 2007 8:14am nice body man
	Justinrozon7 [ View Profile ] May 17, 2007 7:13pm wow man, you look awesome!! good job, there's some motivation for me to get big at 5'6 lol!
	hpgilmore [ View Profile ] May 17, 2007 2:48pm Welcome! You look amazing!

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