Last Visit: Sep 7, 2009 1:33pm Last Forum Post:Never Last Photo Upload: Dec 10, 2007 5:16am Last Profile Update: Feb 13, 2008 2:33am Last Blog Post: Dec 8, 2008 1:38pm
Just hitting the gym 3 times a week now i hit it 4-5 times a week.
Why I Love It:
ah man, body building is the best sport in the world...whats not to love.
How I Stay Motivated:
how do i stay motivated...well, i know that nothing in life is supposed to just come to me so..once i accepted that the rest just kinda started to fall into place.
BB Accomplishments:
well...as of right now I'd say its my overall body fat percentage changing rather dramatically.
I Started out at 185 about 2 months ago and i now weigh 170..im trying to lower my body fat perecentage and join a body building competition in the near future.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Body Building Competiton in Brooklyn
Last Updated: Jan 12, 2007 11:58pm
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Monday-Chest/Tricepts/Abs(superset)
Tue sday-Bicepts/Forearms/Cardio(superset)
Wednesday-Shoulder/Back/Abs(superset)
T hursday-Legs/Cardio(superset)
Friday-Re st
Saturday-Rest
Sunday-Rest
