Dec 22, 2009 12:54pm

I heard Queen Elizabeth also got a piece of the Tiger..Nothing much going on in the hood.. need to go to Lowes and get a giant blow up santa for the front lawn. Seasons Greetings!

Dec 22, 2009 12:29am

Bigpopsonswoll uploaded 7 new Progress Pictures. Am I keeping 100 or what?. Peace!

Dec 20, 2009 9:26am

Hey!!!! how are you? life is pretty good, just getting ready for next season. How about you?

Dec 19, 2009 4:31pm

6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE

Dec 19, 2009 1:43pm

Good good. My shoulder width is up 1.5 inches in 1 month and my lat spread is crazy growing regardless of the cutting! You're gettin shredded eh? Holy crap abs! Keep working it, MK.

Dec 19, 2009 10:42am

things are great, just changed my workout and my legs are killing me:) how about you?

Dec 19, 2009 8:04am

I need to cut out alot more like GUYS!!! LOL!!

Dec 19, 2009 3:17am

you are so funny Scott - actually those weren't my fault, I am just in the wrong place at the wrong time!!!! Good choices on the wheels :)

Dec 18, 2009 12:35pm

ahaa nonexistant thus far. had to stop training oct due to an emergency stomach surgery. was looking forward to the OK form my doctor to starting training soon, but just got in a 4car pile up yesterday... UGH. how about you!?

Dec 18, 2009 2:32am

I absolutely do! I feel clean and so full of life now. =)

Dec 17, 2009 11:29am

im working on my website and I'm excited about that! ummm stories? not really but I found something on you tube that really made me laugh! Check out the WTF blanket! Still crying laughin over that one!

Dec 17, 2009 8:54am

I think that Yellowstone and the Black Hills of WYO are pretty. I am in the high plains so the snow is dirty. It is hard to do outdoor workouts here but the gusts offer resistance if you can stand the wind chill. I miss the lack of snow AND the heat. I liked seeing snow on the mountains in AZ but it was nice knowing it was far away, like Payson, Flagstaff, and Sedona. I worked in Scottsdale at a resort and one night we got snow on the 101 and people were going crazy!

Dec 17, 2009 7:56am

LOL...you gotta give the old girls something to make the day worthwhile...I'm hoping there are young hot studs to look at when I'm older. Weekend looks COLD. Trying to get stuff in order for Christmas. I never feel like I'm ready.

Dec 16, 2009 11:37pm

Want to take your forearms and bi's to the next level? Bigpopsonswoll added a new personal video, "Pin wheel hammer curls widow maker 60 x 10"

Dec 16, 2009 11:23pm

I have no idea, lol, but I am happy I still have a car to drive - I had two bad accidents this year, so I'm not expecting anything :) How about you?

Dec 16, 2009 5:32pm

I like Christmas too snow would be ncie but I live in the south so I dont happen often. The plan is to do the NPC Greater Gulf States. I want to do a low key show for my 1st show. You can look at my progress pics and see I need to work on leaning out more. Especilly my glutes they are horrible!!

Dec 16, 2009 9:02am

Hello! Things are good! I've quit drinking and now I'm just enjoying being consistent with my workouts. =) How about you?

Dec 16, 2009 8:09am

anytime scott...will leave you an addy and a phone number.. xmas party will always be fun with more people for sure :P we are gonna do pj party this time..

Dec 16, 2009 6:33am

Good luck at the Copperstate...I almost did that one a few years back. I went to ASU from 2001 to 2007 (undergrad and Master's programs) and moved to Wyoming in '08. I miss the weather there...and the shopping, and the gyms, and One-Stop Nutrition...:-)

Dec 16, 2009 4:56am

Oh..I understand the older ladies finding you hot...LOL. I love those old girls...I get their husbands hitting on me ...but they all think I'm their nurse. LOL. My husband has his old following also...many old ladies with their total knees and hip fractures love a younger handsome built surgeon...LOL. What else do they have LOL