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Body_by_Brian
"Looking to add size, especially to my arms and legs."

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Progress Pictures


Oldest Newest
May 2, 2009 Dec 6, 2009
Right Bi - front view

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 18.0 lb (8.2 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 10.8 %

  Start Current Goal Remaining  
  Oct 27, 2009 Jan 8, 2010 Dec 22, 2009 Goal Has Expired  
  173.0 lb (78.6 kg) 185.0 lb (84.1 kg) 190.0 lb (86.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jan 1, 2010 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Nov 28, 2009 182.0 lb (82.7 kg) 3.0 lb (1.4 kg) 1.7 %
Nov 24, 2009 179.0 lb (81.4 kg) 2.0 lb (0.9 kg) 1.1 %
Nov 14, 2009 177.0 lb (80.5 kg) 3.0 lb (1.4 kg) 1.7 %
Nov 2, 2009 174.0 lb (79.1 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: 0.0 %
Current: 18.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Mar 4, 2009 Jan 8, 2010 Apr 12, 2009 Goal Has Expired  
  18.0 % 18.0 % 15.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 24, 2009 18.0 % 0.0 % 0.0 %
Mar 4, 2009 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 27, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 11, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 232.0 lb (105.5 kg) Change: 44.0 lb (20.0 kg)
Current: 276.0 lb (125.5 kg) Percent Change: 19.0 %

  Start Current Goal Remaining  
  Dec 24, 2009 Jan 8, 2010 Jan 31, 2009 Goal Has Expired  
  276.0 lb (125.5 kg) 276.0 lb (125.5 kg) 300.0 lb (136.4 kg) 24.0 lb (10.9 kg)  

Date Lifting Stats: Bench Change % Change
Dec 24, 2009 276.0 lb (125.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 1, 2009 276.0 lb (125.5 kg) 1.0 lb (0.5 kg) 0.4 %
Oct 27, 2009 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 28, 2009 275.0 lb (125.0 kg) 28.0 lb (12.7 kg) 11.3 %
Aug 15, 2009 247.0 lb (112.3 kg) 15.0 lb (6.8 kg) 6.5 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 309.0 lb (140.5 kg) Change: 114.0 lb (51.8 kg)
Current: 423.0 lb (192.3 kg) Percent Change: 36.9 %

  Start Current Goal Remaining  
  Dec 24, 2009 Jan 8, 2010 Jan 10, 2009 Goal Has Expired  
  377.0 lb (171.4 kg) 423.0 lb (192.3 kg) 400.0 lb (181.8 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Jan 6, 2010 423.0 lb (192.3 kg) 46.0 lb (20.9 kg) 12.2 %
Dec 24, 2009 377.0 lb (171.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 9, 2009 377.0 lb (171.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 3, 2009 377.0 lb (171.4 kg) 22.0 lb (10.0 kg) 6.2 %
Nov 24, 2009 355.0 lb (161.4 kg) 23.0 lb (10.5 kg) 6.9 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 234.0 lb (106.4 kg) Change: 0.0 lb (0.0 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Dec 24, 2009 Jan 8, 2010 Jan 10, 2009 Goal Has Expired  
  234.0 lb (106.4 kg) 234.0 lb (106.4 kg) 250.0 lb (113.6 kg) 16.0 lb (7.3 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Dec 24, 2009 234.0 lb (106.4 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 14, 2009 234.0 lb (106.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 5.0 lb (2.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Dec 24, 2009 Jan 8, 2010 Jan 10, 2009 Goal Has Expired  
  170.0 lb (77.3 kg) 175.0 lb (79.5 kg) 200.0 lb (90.9 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jan 1, 2010 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Dec 24, 2009 170.0 lb (77.3 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 6, 2009 170.0 lb (77.3 kg)


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