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To:
drdebsalazar
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From:
Body_by_Brian
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Dec 21, 2009 2:37pm
Well, aren't you looking exquisite!
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To:
SummitSeeker5
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From:
Body_by_Brian
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Dec 17, 2009 1:26pm
It's going really well. Lifts are increasing each week. I will be glad when I reach the 300 mark on the bench and 400 on squats.
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To:
stevep78
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From:
Body_by_Brian
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Dec 17, 2009 7:19am
Things are going well. Lifts are increasing weekly. I have hit a plateau with my bodyweight though. I just can't get myself to eat enough. The first 15-20 pounds was a fairly easy gain. Hoping the holidays will help me pack on some pounds. :)
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To:
stevep78
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From:
Body_by_Brian
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Dec 16, 2009 8:46am
Congrats on an awesome bulk! Good luck with the cut.
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To:
SummitSeeker5
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From:
Body_by_Brian
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Dec 16, 2009 8:09am
Looks like your bench continues to go up. Keep it up!
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To:
shawnhafen
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From:
Body_by_Brian
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Dec 15, 2009 7:52am
Thanks for the compliment, Shawn. It means a lot.
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To:
drdebsalazar
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From:
Body_by_Brian
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Dec 15, 2009 7:17am
Thanks for the kick in the pants! I actually had a really good workout last night. Things are going to improve with my trainer. Things are looking up! Thanks for the motivation!
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To:
penny08
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From:
Body_by_Brian
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Dec 7, 2009 1:58pm
Where have I been? I missed your triumphant return. :)
How have you been?
Wait a minute, is that a new progress pic? Holy crap!
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To:
drdebsalazar
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From:
Body_by_Brian
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Dec 7, 2009 1:33pm
Thanks Deb! Your back is looking great in your latest progress pic. God bless!
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To:
Danny-J
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From:
Body_by_Brian
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Dec 7, 2009 12:34pm
Looking hot as ever Danny! Congrats!
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To:
blondemama32977
|
From:
Body_by_Brian
|
Dec 7, 2009 11:53am
Wow! Looking great, Ali! Nice new progress pic.
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To:
brewpats
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From:
Body_by_Brian
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Dec 4, 2009 9:41am
Thanks dude! I'm feeling pretty good about it. How are things going for you?
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To:
kg_luv
|
From:
Body_by_Brian
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Dec 3, 2009 2:16pm
Things are going well man. Real close to putting up 300 on the bench press. I crossed the 1000 lb hurdle on the leg press last week. I'm up about 20lb in body weight over the past two months.
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To:
Aubrie
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From:
Body_by_Brian
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Nov 25, 2009 10:49am
Have a great Thanksgiving!
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To:
drdebsalazar
|
From:
Body_by_Brian
|
Nov 25, 2009 10:37am
God bless you this Thanksgiving holiday, Dr.Deb!
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To:
MartiniGirl
|
From:
Body_by_Brian
|
Nov 25, 2009 10:35am
Happy Thanksgiving!!!
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To:
doctorstacy
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From:
Body_by_Brian
|
Nov 25, 2009 10:33am
Have a great Thanksgiving, Doc!
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To:
kaela.elizabeth
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From:
Body_by_Brian
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Nov 25, 2009 10:28am
Happy Thanksgiving!!!
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To:
lymbo
|
From:
Body_by_Brian
|
Nov 25, 2009 7:19am
Thanks. Happy Turkey Day to you!
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To:
stevep78
|
From:
Body_by_Brian
|
Nov 25, 2009 7:17am
Cool. Thanks for the responses!
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