Last Visit: Yesterday, 2:51pm Last Forum Post:Never Last Photo Upload: Oct 5, 2009 9:57am Last Profile Update: Yesterday, 2:12pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Starting 12-week bulk under the direction of my new trainer, Carlos Ramos. Shout out to the ATL!
Fit Status:
Amazing what an "in-person" personal trainer can do for you. Put up 275 on the bench press!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
BC
Sex:
Male
Age:
36
Location:
Nashville, Tennessee, United States
Occupation:
Financial Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
I ran cross country and track in high school and college and have always had a super fast metabolism. I was ready for a change in my body. I was tired of running but wanted to remain athletic.
Why I Love It:
It improves my self-image. I love seeing changes in my body. It provides a true sense of accomplishment.
How I Stay Motivated:
Looking at pictures on this site! I am a goal-setter by nature.
BB Accomplishments:
Stay tuned...
Forum Signature:
I can do all things through Christ who strengthens me.
Starting 12-week bulk under the direction of my new trainer, Carlos Ramos. Shout out to the ATL!
Goal (Long):
I hope to add about 25 pounds during this bulk phase. I will then go through a cut phase that hopefully will put me around 175 pounds and single digit body fat. I would also like to get my bench press to 300 pounds, my overhead press to 200 pounds and my squat to 400 pounds.
Great transformation, great service to his fellow bodybuilders and great attitude toward life. I'm not easily inspired or into handing these things out light-heartedly. This one is earned! His belief in God is the ultimate inspiration.
Hey Brian ! It's going and I am still here - just a slacker when it comes to getting here lately ! I HAVE been making it to my workouts, though :)
How are you ???
Thanks!! I appreciate you confidence in me :) Yes, I had/have great trainers/nutritionists!! Trying to stay in shape a few more weeks for another photoshoot...it's hard with Halloween coming up!