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Membership Info
Member Since: Nov 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 46
  • Overall: 763
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 106
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:51pm
Last Forum Post: Never
Last Photo Upload: Oct 5, 2009 9:57am
Last Profile Update: Yesterday, 2:12pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 277
Stalking (?) : 71
Inspiring (?) : 0

Body_by_Brian

Overall Goal:  Starting 12-week bulk under the direction of my new trainer, Carlos Ramos. Shout out to the ATL!

Fit Status:  Amazing what an "in-person" personal trainer can do for you. Put up 275 on the bench press!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
BC
Sex:
Male
Age:
36
Location:
Nashville, Tennessee, United States
Occupation:
Financial Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2004
How I Started:
I ran cross country and track in high school and college and have always had a super fast metabolism. I was ready for a change in my body. I was tired of running but wanted to remain athletic.
Why I Love It:
It improves my self-image. I love seeing changes in my body. It provides a true sense of accomplishment.
How I Stay Motivated:
Looking at pictures on this site! I am a goal-setter by nature.
BB Accomplishments:
Stay tuned...
Forum Signature:
I can do all things through Christ who strengthens me.

What Body_by_Brian Is Up To:
See Last 40 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 2, 2009 Oct 18, 2009
Back Chest
Not much of a poser.
A little closer pic than previous one.
Last Updated: Oct 19, 2009 9:00am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 2, 2009 8:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 28, 2009 8:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Starting 12-week bulk under the direction of my new trainer, Carlos Ramos. Shout out to the ATL!
Goal (Long):
I hope to add about 25 pounds during this bulk phase. I will then go through a cut phase that hopefully will put me around 175 pounds and single digit body fat. I would also like to get my bench press to 300 pounds, my overhead press to 200 pounds and my squat to 400 pounds.
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Sep 25, 2009 9:12am

Members That Inspire Body_by_Brian:
JoshBme [ BodySpace ]
Great transformation, great service to his fellow bodybuilders and great attitude toward life. I'm not easily inspired or into handing these things out light-heartedly. This one is earned! His belief in God is the ultimate inspiration.
AvaCowan [ BodySpace ]
The epitome of the perfect female body.
View all 2 members who inspire Body_by_Brian »

BodyAnswers
Body_by_Brian has answered 8 of 67 total questions.
View all 8 of Body_by_Brian's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Feb 11, 2009 8:41am

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Feb 11, 2009 8:41am

How many reps per set do you usually do? Why?
10
- Updated Feb 11, 2009 8:40am

View all 8 of Body_by_Brian's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 25, 2009 9:12am

Videos of Body_by_Brian
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 9:12am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 9:12am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum Serious Mass, 12 Lbs., Chocolate
Started: Dec 08, 2008
Reason: Used for bulking.
Controlled Labs Orange Triad, 270 Tablets
Started: Feb 23, 2009
Reason: Has all the essentials vitamins you find in a multi plus a joint supplement. Good "bang...
Optimum Nitro Core 24, 3 Lbs., Ultimate Chocolate
Started: Jun 01, 2009
Reason: 
Last Updated: Oct 9, 2009 1:08pm

Supplement Reviews
NOW LipoTrim, 120 Tablets
Review:  I have taken this supplement for about a month now. I have not experienced any noticeable...
Overall Rating:  2/10
Taste Rating:  N/A
Last Updated: Oct 9, 2009 1:08pm

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 3, 2009 11:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 9, 2009 1:08pm

Favorites
Bodyparts:
Hobbies:
  • Tennis
  • Playing cards
  • Soccer
Healthy Foods:
  • Chicken
  • broccoli
  • Sweet potatoes
Cheat Foods:
  • Pizza
  • Pasta
Workout Music:
  • Anything loud and hard with lots of guitar riffs
Last Updated: Oct 9, 2009 1:08pm

Friends (348)









Last Updated: Yesterday, 2:12pm

Visitor Comments (99)
[ Leave Body_by_Brian a Comment ]
just me lizziejaeger [ View Profile ]
Yesterday, 1:33pm
Hey Brian ! It's going and I am still here - just a slacker when it comes to getting here lately ! I HAVE been making it to my workouts, though :) How are you ???
kaela.elizabeth [ View Profile ]
Nov 5, 2009 8:58pm
:)
doctorstacy [ View Profile ]
Nov 4, 2009 7:43pm
Hey B...how are you? Starting to feel better here...took long enough...nice pecs LOL
kaela.elizabeth [ View Profile ]
Nov 4, 2009 4:49pm
haha hey i do always.. ocd!
front MartiniGirl [ View Profile ]
Oct 31, 2009 4:56am
I do flip my pic often and some pics do show my face.... you just have to keep an eye on me! ;) LOL!
bookerbrother [ View Profile ]
Oct 30, 2009 9:11am
I hear you man. It is expensive and time consuming trying to eat as often and as high in protien as you need to.
Car pakitten [ View Profile ]
Oct 30, 2009 8:41am
Happy to make you smile..ha ha! Thanks for the request.
front MartiniGirl [ View Profile ]
Oct 30, 2009 7:25am
LOL! Thank you!
glutes and hams LTS [ View Profile ]
Oct 29, 2009 10:00pm
hi! thanks for the add request!
drdebsalazar [ View Profile ]
Oct 29, 2009 9:22am
good morning Body by Brian! I hope that God blesses you with His strength and love. I pray for increased faith for you in all that you do!
HauteMama_ToTwo [ View Profile ]
Oct 29, 2009 12:23am
Thanks!! I appreciate you confidence in me :) Yes, I had/have great trainers/nutritionists!! Trying to stay in shape a few more weeks for another photoshoot...it's hard with Halloween coming up!
rachel11973 [ View Profile ]
Oct 28, 2009 2:53pm
;)
rachel11973 [ View Profile ]
Oct 28, 2009 2:21pm
Just for you :)
rachel11973 [ View Profile ]
Oct 28, 2009 12:40pm
haha ok
rachel11973 [ View Profile ]
Oct 28, 2009 11:47am
oh te hehe. I see well I hope it's a good one my sides are sore from mine yesterday
rachel11973 [ View Profile ]
Oct 28, 2009 11:44am
when am I bulking? haha this is news to me
timwalters [ View Profile ]
Oct 28, 2009 11:37am
i know man! that one hurt! :) but the future does look good! should be exciting!!
rachel11973 [ View Profile ]
Oct 28, 2009 11:31am
haha true! Um no just teaching a bootcamp. How bout u?
rachel11973 [ View Profile ]
Oct 28, 2009 11:00am
fabby and you?
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Oct 27, 2009 1:41pm
No problem
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