Last Visit: Oct 30, 2009 4:18pm Last Forum Post: Mar 19, 2008 5:53am Last Photo Upload: Sep 26, 2009 7:14pm Last Profile Update: Sep 26, 2009 7:33pm Last Blog Post: May 9, 2009 8:04am
Wahama High School Attended 1999 to 2005 Mason, West Virginia United States
When I Started:
Jun, 1999
How I Started:
My father got me into lifting when I was younger for sports then eventually I fell in love with it.
Why I Love It:
Working out is my life. I can't describe how much I love it. I love conquering the goals set. Setting new personal records. Getting bigger and stronger while at it and attaining all the looks you get from it.
How I Stay Motivated:
Whenever I need motivation, which is very rare, I like watching lifting videos, reading up some bodybuilding articles, and listening to my music or just reading and looking at pictures of my all-time hero and favorite bodybuilder Arnold Schwarzenegger.
BB Accomplishments:
Forum Signature:
For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer.
-Arnold
IT'S NOT PAIN...IT'S PUNISHMENT!
PROFESSIONAL ATHLETES ARE BORN...NOT MADE.
Why? What are the pros and cons of working out there?
(No Answer)
- Updated Sep 26, 2009 6:03pm
What type of nutrition plan are you currently following? Give full details.
5:00 AM - 10 egg whites, 2 yolks, 2 slices turkey bacon (for flavor), 1 cup quick oats blended in 10 oz skim milk with sugar free choc. syrup, 8 oz juice, 1 large banana.
8:00 AM - 16 oz chicken breast, 2 cup brown rice, and pineapple.
11:00 AM - same as 8:00 AM
1:30 PM - Pre-workout NO Shotgun or just some creatine and beta- alanine in some crystal light.
3:30 PM - ISO MASS EXTREME
4:30 PM - 16 oz steak, large sweet potato, 1 cup broccoli, 2 cups mixed green salad with 2 tbsp olive oil and vinegar, and fruit.
7:30 PM - 10 egg whites or 1 cup lowfat cottage cheese and 2 tbsp naturally more peanut butter.5:00 AM - 10 egg whites, 2 yolks, 2 slices turkey bacon (for flavor), 1 cup quick oats blended in 10 oz skim milk with sugar free choc. syrup, 8 oz juice, 1 large banana.
The show didn't quite go as well I thought it would...I couldn't have done any better than I did. I did awesome...I was perfect...needless to say I guess the judges didn't like me to well. I got fu**in ripped off...long story short. I was at least 4th best, but I watched and stood in...
I just dropped by to say that you look absolutely fantastic! You have the body that so many men dream of but are not willing to put the effort into developing. I compliment you on your dedication, determination as well as your achievement. You are a fantastic inspiration to others, especially me. Stay strong, focused and determined & may God bless.
hey man! its been a while . how are you? how is lifting? I am so hooked! I have been lifting for 6 months now and have seen major changes. check out my pics and tell me what you think. hope your well
Nice progress and impressive weight gain! can you give me details of your cutting program (diet, ex., supps) - just about to start mine and could use some advice!
I'm doing good thanks! I finally decided to take my training more seriously and got a PT in town here (Vshape on the board).. now I have a proper diet and variable routine and he kicks my buttski x4 week in the gym so I'm hoping I can make some gains now LOL
