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Membership Info

Member Since: Mar 8, 2008
BodyBlog Started: Mar 14, 2008
BodySpace Profile Visits:

Last 24 Hours: 12
Last 7 Days: 73
Overall: 3,157

Forum Posts: 4294967295
BodyBlog Entries: 8
Comments to Others: 104

Forum Rep (?) : Body_Snatcher 10

Activity

Last Visit: Yesterday, 8:31am
Last Forum Post: Mar 19, 2008 5:53am
Last Photo Upload: Jun 27, 2009 8:33am
Last Profile Update: Jun 27, 2009 1:59pm
Last Blog Post: May 9, 2009 8:04am

Friends Stats

Fan Club (?) : 17

Mutual Friends (?) : 92

Stalking (?) : 0

Inspiring (?) : 0

Body_Snatcher

Overall Goal: To put on as much muscle as possible...I'll be back...

Fit Status: Body_Snatcher has not entered a Fit Status. Ask Body_Snatcher for an update.

Motivation Level: 10/10

Feb 20, 2009 8:41 pm History

Personal Info And Background:
Real Name:	Dale Keathley
Sex:	Male
Age:	22
Location:	Letart, West Virginia, United States
Occupation:	Personal Trainer / Student at Marshall University
Personal Website:	http://www.myspace.com/dale_keathley
Gym:	Icon Fitness
Gym Location:	Mason, WV
When I Started:	Jun, 1999
How I Started:	My father got me into lifting when I was younger for sports then eventually I fell in love with it.
Why I Love It:	Working out is my life. I can't describe how much I love it. I love conquering the goals set. Setting new personal records. Getting bigger and stronger while at it and attaining all the looks you get from it.
How I Stay Motivated:	Whenever I need motivation, which is very rare, I like watching lifting videos, reading up some bodybuilding articles, and listening to my music or just reading and looking at pictures of my all-time hero and favorite bodybuilder Arnold Schwarzenegger.
BB Accomplishments:	None yet... All my measurements posted here are taken with the muscles relaxed and on a rest day.
Forum Signature:	For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. -Arnold IT'S NOT PAIN...IT'S PUNISHMENT!
Last Updated: Nov 15, 2008 6:55am

What Body_Snatcher Is Up To:

Jun 27, 2009
Body_Snatcher uploaded a new Progress Picture - 8:35 am - Comment
Jun 15, 2009
Body_Snatcher uploaded a new Progress Picture - 6:23 pm - Comment
May 9, 2009
Body_Snatcher updated Current Supplements with Nature's Science Milk Thistle - 8:33 am - Comment
Body_Snatcher updated Current Supplements with Kaizen Creatine Monohydrate - 8:32 am - Comment
Body_Snatcher updated Current Supplements with PrimaForce Beta Alanine - 8:31 am - Comment
Body_Snatcher updated Current Supplements with Champion Digestive Enzymes - 8:31 am - Comment

See Last 18 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 8, 2008	Jun 26, 2009

	Still truckin baby...
View All 13 Progress Pictures »
Last Updated: Jun 27, 2009 8:34am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	35" (88.90 cm)
Weight:	212 lb (96.4 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	11.0 %	Calves:	15.5" (39.37 cm)
Chest:	45.5" (115.57 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	52" (132.08 cm)
Hips:	41" (104.14 cm)	Neck:	17.5" (44.45 cm)
Last Updated: Jul 17, 2008 3:12pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:	195 lb (88.6 kg)
Squat:	445 lb (202.3 kg)	Barbell Rows:	340 lb (154.5 kg)
Deadlift:	535 lb (243.2 kg)	Overhead Press:	227 lb (103.2 kg)
Last Updated: Nov 19, 2008 4:47am

Goals:
Main Goal:	Compete
Goal (Overall):	To put on as much muscle as possible...I'll be back...
Goal (Long):	To be a pro bodybuilder period
Weight Goal:	I want to GAIN 100 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 12, 2008 12:23pm

Members That Inspire Body_Snatcher:
Body_Snatcher does not have inspirational members yet.

BodyAnswers

Body_Snatcher has answered 52 of 67 total questions.
View all 52 of Body_Snatcher's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

4:30 AM - 2 scoops whey isolate in water with 1 large banana.

5:00 AM - 8 egg whites, 2 whole eggs, 1 cup dry oats, 1 serving of dairy, and 1 cup of fruit.

8:00 AM - 16 oz chicken breast, 2 cup of b...more

- Updated Yesterday, 7:30am

What celebrity body would you most like to have? Why?

Arnold in the 70's, just because I think it was the greatest.

- Updated Mar 12, 2008 5:44pm

Have you ever had a lifting injury?

- Updated Mar 12, 2008 5:43pm

View all 52 of Body_Snatcher's BodyAnswers »

Contest History:
Apr 18, 2009:	NABBA NABBA EASTERN USA CHAMPIONSHIPS AND MR. WV - Placing: dnf View Details »
Last Updated: Oct 12, 2008 12:23pm

Videos of Body_Snatcher
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2008 4:27am

Favorite Bodybuilding And Fitness Videos
	"Nonpoint - In the air tonight" with ARNOLD SCHWAR Played: 75 Why I like this video: One of my favorite songs with my idol.
	Arnold Schwarzenegger Bodybuilding Tribute Played: 87
	Bodybuilding - Yesterday and Now Played: 138 Why I like this video: Motivating shiatt.
Ronnie Coleman Played: 60
Mariusz Pudzianowski - World's Strongest Man Played: 96
View All Videos »
Last Updated: Sep 9, 2008 4:27am

Latest BodyBlog Entry (8 Posts Total)

A NEW CHAPTER BEGINS...

Category: Training on May 9, 2009 8:04am

The show didn't quite go as well I thought it would...I couldn't have done any better than I did. I did awesome...I was perfect...needless to say I guess the judges didn't like me to well. I got fu**in ripped off...long story short. I was at least 4th best, but I watched and stood in...

View Body_Snatcher's BodyBlog

Current Supplements:
	Nature's Best Zero Carb Isopure, 7.5 Lbs., Low Carb Dutch Chocolate Started: Dec 28, 2008 Reason: Grade A Whey Isolate
	Optimum Melatonin, 100 Tablets Started: Dec 28, 2008 Reason:
	Dymatize GABA, 111 Grams Started: Dec 28, 2008 Reason:
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate read more »
Ultimate Nutrition Glutapure, 1000 Grams read more »
Optimum Opti-Men, 180 Tablets read more »
PrimaForce HMB, 180 Capsules read more »
PrimaForce Max CLA, 180 Softgels read more »
Kaizen Creatine Monohydrate, 1000 Grams read more »
PrimaForce ZMA, 180 Capsules - Buy 2 Get 1 FREE! read more »
Higher Power Vitamin C 1000, 250 Capsules read more »
Champion Digestive Enzymes, 120 Capsules read more »
PrimaForce Beta Alanine, 500 Grams read more »
Nature's Science Milk Thistle, 180 Capsules read more »
View All Current Supplements »
Last Updated: Oct 28, 2008 4:11am

Supplement Reviews
	Nutrex Vitrix, 180 Liqui-Caps Review: Didn't do much of anything for me...I tried increasing my caloric intake and... read more » Overall Rating: 3/10 Taste Rating: N/A
Last Updated: Oct 11, 2008 7:11am

Forum Activity:
User Title:	Registered User
Number Of Posts:	4294967295 View All Posts
Posts Per Day:	8,855,602.67
Last Activity:	Yesterday, 8:29am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 25, 2008 7:12am

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Traps [ exercises ]
Hobbies:	Music and playing guitar Fishing Hunting View All 4 Hobbies »
Magazines:	Muscle and Fitness Muscular Development Flex
Healthy Foods:	Lean Beef Eggs and Turkey Bacon Smothered Chicken View All 4 Healthy Foods »
Cheat Foods:	Pizza Brownies and ice cream Barbeque
Fitness Books:	Arnold Encyclopedia
Workout Music:	Killswitch Engage Metallica Slayer View All 6 Workout Music »
Last Updated: Nov 15, 2008 6:52am

Friends (92)

shannan	TrailrParkTrash	sburich
leslie_karen85	jimcip72	bb1968
911muscle19	Scivation	Juniorl27

Show All Friends (92) »

Last Updated: Jun 27, 2009 1:59pm

Visitor Comments (87)
[ Leave Body_Snatcher a Comment ]
	andreb [ View Profile ] Jun 29, 2009 7:58pm Welcome and looks like those judges unknowingly have awakened a Beast and will be fun to follow that journey to the top step. Andre
	latvia1230 [ View Profile ] Mar 8, 2009 3:32am Great shoulder size & shape you're showing there on the new avi!!
	doobz0326 [ View Profile ] Feb 27, 2009 1:54pm hey man! its been a while . how are you? how is lifting? I am so hooked! I have been lifting for 6 months now and have seen major changes. check out my pics and tell me what you think. hope your well
	latvia1230 [ View Profile ] Feb 8, 2009 10:32am Nice progress and impressive weight gain! can you give me details of your cutting program (diet, ex., supps) - just about to start mine and could use some advice!
	TrailrParkTrash [ View Profile ] Jan 30, 2009 4:43am I'm doing good thanks! I finally decided to take my training more seriously and got a PT in town here (Vshape on the board).. now I have a proper diet and variable routine and he kicks my buttski x4 week in the gym so I'm hoping I can make some gains now LOL
	TrailrParkTrash [ View Profile ] Jan 27, 2009 8:00am Looking pumped in the update shots Dale, good quality mass gains!
	HotBoi4U [ View Profile ] Jan 21, 2009 5:36pm how u been bro? lookin good
	andreb [ View Profile ] Jan 19, 2009 5:52pm Welcome and glad to send a bit however think you've got that covered. Certainly think BOTH goals can be achieved. Fun to watch you get there. Andre
	skjlaw [ View Profile ] Jan 18, 2009 2:00pm Your latest pictures look great, keep working hard and good luck with your contest.
	TrailrParkTrash [ View Profile ] Jan 16, 2009 4:55am Glad to see you're off to a great start in the new year! Send me some of your enthusiasm..LOL
	TrailrParkTrash [ View Profile ] Dec 29, 2008 7:44am All the best in '09 Dale!
	Georgiana [ View Profile ] Dec 15, 2008 7:35am Hey, thanks for the request. Good luck on your goals, you look great!! xx
	HabitualHealth [ View Profile ] Dec 15, 2008 7:14am hope you had a great weekend!
	nsu_demon19 [ View Profile ] Dec 9, 2008 8:38am Thanks for the add bro! Keep up the good work!
	saredhabibi [ View Profile ] Dec 7, 2008 9:28pm Yep, thanks for comments and add. I know I need some pics. they are coming. soon. I will let you know. Your height with the gains will look awesome!
	Beejis60 [ View Profile ] Dec 7, 2008 1:25pm I'm getting my Ph.D. so I have a few more years before I'm done.
	Beejis60 [ View Profile ] Dec 6, 2008 5:40pm It's been awhile. I've been so goddamn busy that I barely even go to the gym. Since last Sunday, I was going to the gym once a week for a month or two. Now I've been there for three days in a row and am working on getting back into it.
	911muscle19 [ View Profile ] Nov 30, 2008 4:52pm usually, i eat something a little before i take the shotgun, but it just depends on how your feel
	JIVE_TURKEY [ View Profile ] Nov 18, 2008 4:57am HEY ALL THESE ROIDS AND RAW MEAT MUST BE AFFECTIN' MAH BRAIN. DONT HATE BECAUSE YOU AINT AS BIG AS ME!
	HabitualHealth [ View Profile ] Nov 14, 2008 2:13pm thanks sooo much!! toss a vote my way today. :D
View All 87 Comments »

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