BodySpaceAdmin 
"I want to gain muscle and reduce my bodyfat percentage from 18% to 10%."
|
|
|
| **$LAMCHOP$** [ BodySpace ] |
|
|
|
TO LIFT HEAVYER WEIGHTS EVERY MONTH AND GET STRONGER
|
|
|
|
|
|
| -FPOA- [ BodySpace ] |
|
|
|
im working on toning and gaining muscle
|
|
|
|
|
|
| -NB- [ BodySpace ] |
|
|
|
Torch my fat and replace it with muscle!
|
|
|
|
|
|
| 17gunn [ BodySpace ] |
|
|
|
GAIN 25 LBS OF LEAN MUSCLE AND COMPETE AS A LIGHT HEAVY WEIGHT BY JAN. 2008
|
|
|
|
|
|
| 1tymz [ BodySpace ] |
|
|
|
Taking it to another level!
|
|
|
|
|
|
| 2010Doc [ BodySpace ] |
|
|
|
Drop my body fat percentage while adding more muscle.
|
|
|
|
|
|
| 33larrybirds [ BodySpace ] |
|
|
|
I just want add on more weight and more lean muscle at the same time. Its hard for me to gain and keep on weight period.. good but bad.
|
|
|
|
|
|
| 34LANCER#1_RB [ BodySpace ] |
|
|
|
Go from 5"7 to 6"0 and from 149lbs. 200lbs. by my senior year currently a freshman
|
|
|
|
|
|
| 5foot18 [ BodySpace ] |
|
|
|
Bench: 225 x 5. Squat: 275 x 10. Deadlift 225 x 10. Pullups: BW x 15. Make BodySpace the best social fitness site on the planet!
|
|
|
|
|
|
| 5tarhero [ BodySpace ] |
|
|
|
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
|
|
|
|
|
|
| 97LT1 [ BodySpace ] |
|
|
|
Modified member since '02..
|
|
|
|
|
|
|
|
|
|
|
|
| aasrat [ BodySpace ] |
|
|
|
I really want to lose 36 pounds bodyfat then gain muscle by summer.
|
|
|
|
|
|
| abrahsmzacharia [ BodySpace ] |
|
|
|
my goal is to lose 15 lbs and have 4% body fat by april and gain 10 lbs of muscle by feb and get 17.0" arms by April and 18" arms by June and a full 8 pack too .
|
|
|
|
|
|
|
|
|
| aburaz11 [ BodySpace ] |
|
|
|
My goal is to gain muscle and lose fat down below 5%.
|
|
|
|
|
|
| ACE1980 [ BodySpace ] |
|
|
|
To get buffed and lower my running time...
|
|
|
|
|
|
| Achiever01 [ BodySpace ] |
|
|
|
Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!
|
|
|
|
|
|
| adidarmawan [ BodySpace ] |
|
|
|
I wanna gain muscle and get cut...
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
