Last Visit: Jul 3, 2009 7:40pm Last Forum Post: Jun 29, 2009 10:48pm Last Photo Upload: Feb 7, 2009 12:30am Last Profile Update: Jul 2, 2009 7:33pm Last Blog Post: Jun 26, 2009 8:14pm
Overall Goal: I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.
Fit Status:
R.I.P. Michael Jackson, Farrah Fawcett, Ed McMahon.
Motivation Level: 5/10
Personal Info And Background:
Real Name:
Richard
Sex:
Male
Age:
39
Location:
Boise, Idaho, United States
Occupation:
Web Content Assistant Manager
Personal Website:
Gym:
Powertec Leverage Workbench Home Gym
Gym Location:
In my garage
When I Started:
Oct, 2005
How I Started:
Well, I used to lift back in my early 20's when I was a toothpick, but I could never gain any weight.
Now that I'm in my 30's, gaining weight isn't the problem... So, when I started working for Bodybuilding.com, I realized that I'd better get off my glutes and lose some weight and eat better - and thereby control my cholesterol (dang french fries!) and improve my overall level of health.
Why I Love It:
Makes me feel better.
How I Stay Motivated:
I haven't reached my goal yet. As long as I haven't reached it, it keeps bugging me. I hate it when something keeps bugging me...
BB Accomplishments:
I almost got beat up by Flex Wheeler at my first Olympia. LOL
Forum Signature:
One SUV gas tank fill-up would feed a man for a year... if it were served as corn rather than converted into biofuel. Corn is for people - not cars. "Green" is not always good.
We've had the pleasure over the past couple of days to work on several projects with some well-known BodySpace members here at BB.com HQ in Meridian, ID. Among them were liftstudios (Isaac Hinds), obadike1 (Obi Obadike), and k-chzzle (Kendall Wood).
Any more suggestions???
I am trying to win the ultimate fitness challe3nge.
Hey if you get a chance go to nxlabs.com and give me a vote in the ultimate fitness challenge.
I would love to win a trip to the Arnold.
I have already booked the Olympia, hope to see ya there.
Thanks Michelle
Every time I try to post a new thread, comment in a thread, or send someone a comment I am stopped and I receive this message: [B]Your submission could not be processed because a security token was missing.[/B]
A little help please?
