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in:
BodyOfLaw
28%
bf
195 Lbs.
wt
5'6"
ht
BodySpace Member
BodyOfLaw
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Member Since: Aug 27, 2012

Last Visit: Jun 5, 2013

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INSPIRED BY

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real name
age
32
gender
Male
location
DC, US
gym
24 Hour Fitness
occupation
Law Student
Overall Goal
///
Lose Fat
I want to go from a flabby 225 ls to a healthy and fit 155-160 lbs.
goal physique
Strongman

Progress & Goals

BEFORE
Aug 25, 2010
CURRENT
May 17, 2013

140.4 Lbs.

LEAN BODY MASS

54.6 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
Jun 1, 2013
Lbs.
Save
CURRENT BODY FAT
28
%
Jun 5, 2013
%
Save

PROGRESS HISTORY

Lbs.
2010-08-25,2011-05-11,2012-08-27,2012-08-29,2012-09-03,2012-09-06,2012-09-09,2012-09-10,2012-09-12,2012-09-14,2012-09-17,2012-09-19,2012-09-21,2012-09-24,2012-09-26,2012-09-29,2012-10-01,2012-10-02,2012-10-03,2012-10-06,2012-10-07,2012-10-09,2012-10-12,2012-10-14,2012-10-15,2012-10-17,2012-10-19,2012-10-20,2012-10-21,2012-10-27,2012-10-28,2012-10-31,2012-11-03,2012-11-05,2012-11-09,2012-11-11,2012-11-12,2012-11-16,2012-11-19,2012-11-24,2012-11-25,2012-11-28,2012-12-01,2012-12-02,2012-12-05,2012-12-08,2012-12-09,2012-12-10,2012-12-11,2012-12-12,2012-12-15,2012-12-16,2012-12-18,2012-12-19,2012-12-21,2012-12-22,2012-12-23,2012-12-24,2012-12-25,2012-12-26,2012-12-28,2012-12-30,2012-12-31,2013-01-02,2013-01-04,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-12,2013-01-13,2013-01-15,2013-01-17,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-27,2013-01-28,2013-01-30,2013-02-01,2013-02-04,2013-02-06,2013-02-08,2013-02-09,2013-02-11,2013-02-13,2013-02-15,2013-02-17,2013-02-18,2013-02-20,2013-02-22,2013-02-24,2013-02-25,2013-02-27,2013-03-01,2013-03-02,2013-03-06,2013-03-11,2013-03-13,2013-03-15,2013-03-16,2013-04-01,2013-04-03,2013-05-01,2013-05-07,2013-05-08,2013-05-10,2013-05-13,2013-05-17,2013-05-21,2013-05-22,2013-05-25,2013-05-29,2013-06-01
240,210,225,221.4,222.6,219.2,217.8,219.5,217.2,215,216.8,214.8,213.4,212.2,211.6,211,210.4,210,208.2,207.6,207.4,208,206.2,206,204.6,204.2,202.4,202.4,201.6,200,199.6,199,200,197,196.6,195.8,195.8,195.6,195,194.6,194,192.4,193.2,191.6,191,191,193,193,190.8,190,189.2,189,188,187.8,187.8,188,187.6,189,191.2,188.4,187.2,186.8,187,187,188,186.8,184.8,185,184.8,185,184.6,184.8,184.8,184.6,183.8,183.8,183.8,183.6,183.8,188.8,185,185,183.8,183,182.8,182.8,182,182,188,188,188,187,187,187,185.4,186.6,190.4,190,194.6,191,191,191,194.2,194.2,204,200.4,198.6,198,198,198,198,197,196.5,196,195
Aug 01, 2013
178 Lbs.
%
2010-08-25,2012-08-27,2012-08-29,2012-09-03,2012-09-06,2012-09-09,2012-09-26,2012-10-03,2012-10-07,2012-10-09,2012-10-14,2012-10-16,2012-10-19,2012-10-20,2012-10-27,2012-10-28,2012-10-31,2012-11-03,2012-11-05,2012-11-09,2012-11-11,2012-11-12,2012-11-16,2012-11-19,2012-11-28,2012-12-01,2012-12-02,2012-12-10,2012-12-11,2012-12-12,2012-12-16,2012-12-22,2012-12-24,2012-12-25,2012-12-26,2012-12-28,2012-12-31,2013-01-08,2013-01-09,2013-01-11,2013-01-12,2013-01-13,2013-01-20,2013-01-21,2013-02-01,2013-02-06,2013-02-09,2013-02-15,2013-02-18,2013-02-26,2013-02-27,2013-03-02,2013-03-11,2013-03-13,2013-04-01,2013-05-01,2013-05-07,2013-05-08,2013-05-10,2013-05-17,2013-05-22,2013-06-01,2013-06-05
42,39.1,33.2,33,32.7,32.5,37.5,35.8,35.8,35.2,35.2,34.5,34,34,34,33.3,34,34,33,32.7,32.7,32.6,32,32,31.6,31.3,30,31.7,30,30.6,30.5,30,30.3,30.3,30,29.2,29.2,29.2,28.9,28.5,28.5,28.5,28.9,28.8,28.5,27.8,27.5,27,28.5,27.8,27.2,30.5,30.5,27.8,29.5,34,33.3,30,29,29,28,28,28
Jul 31, 2013
25 %
Lbs.
2010-08-25,2011-05-11,2012-08-27,2012-08-29,2012-09-03,2012-09-06,2012-09-09,2012-09-10,2012-09-12,2012-09-14,2012-09-17,2012-09-19,2012-09-21,2012-09-24,2012-09-26,2012-09-29,2012-10-01,2012-10-02,2012-10-03,2012-10-06,2012-10-07,2012-10-09,2012-10-12,2012-10-14,2012-10-15,2012-10-17,2012-10-19,2012-10-20,2012-10-21,2012-10-27,2012-10-28,2012-10-31,2012-11-03,2012-11-05,2012-11-09,2012-11-11,2012-11-12,2012-11-16,2012-11-19,2012-11-24,2012-11-25,2012-11-28,2012-12-01,2012-12-02,2012-12-05,2012-12-08,2012-12-09,2012-12-10,2012-12-11,2012-12-12,2012-12-15,2012-12-16,2012-12-18,2012-12-19,2012-12-21,2012-12-22,2012-12-23,2012-12-24,2012-12-25,2012-12-26,2012-12-28,2012-12-30,2012-12-31,2013-01-02,2013-01-04,2013-01-07,2013-01-08,2013-01-09,2013-01-11,2013-01-12,2013-01-13,2013-01-15,2013-01-17,2013-01-19,2013-01-20,2013-01-21,2013-01-23,2013-01-27,2013-01-28,2013-01-30,2013-02-01,2013-02-04,2013-02-06,2013-02-08,2013-02-09,2013-02-11,2013-02-13,2013-02-15,2013-02-17,2013-02-18,2013-02-20,2013-02-22,2013-02-24,2013-02-25,2013-02-27,2013-03-01,2013-03-02,2013-03-06,2013-03-11,2013-03-13,2013-03-15,2013-03-16,2013-04-01,2013-04-03,2013-05-01,2013-05-07,2013-05-08,2013-05-10,2013-05-13,2013-05-17,2013-05-21,2013-05-22,2013-05-25,2013-05-29,2013-06-01
139.2,121.8,137,147.9,149.1,147.5,147,148.2,146.6,145.1,146.3,145,144,143.2,132.2,131.9,131.5,131.2,133.8,133.4,133.3,134.9,133.7,133.6,134,133.8,133.6,133.6,133.1,132,133.1,131.3,132,132,132.4,131.9,132,133,132.6,132.3,131.9,131.6,132.7,134.1,133.7,133.7,135.1,131.9,133.6,131.8,131.2,131.4,130.7,130.5,130.5,131.6,131.3,131.7,133.3,132,132.5,132.2,132.3,132.3,133,132.2,130.8,131.6,132.1,132.3,132,132.1,132.1,132,130.8,130.9,130.9,130.7,130.9,134.4,132.3,132.3,132.8,132.2,132.5,132.5,131.9,132.9,137.2,134.4,134.4,133.7,133.7,135.1,134.9,135.8,132.3,132.1,135.2,138,138,138,136.9,136.9,134.6,133.7,139,140.6,140.6,140.6,140.6,141.8,141.5,141.1,140.4

LATEST MEASUREMENTS

  • Waist
    40" no change in 10 days
    Jun 1, 2013
  • Arms
    14" a loss of 0.5" in 10 days
    Jun 1, 2013
  • Chest
    43" a gain of 0.2" in 10 days
    Jun 1, 2013
  • Thighs
    22.8" a loss of 0.8" in 10 days
    Jun 1, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

BodyOfLaw has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

BodyOfLaw has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

BodyOfLaw has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

BodyOfLaw has not added any philosophy information.

What BodyOfLaw Is Up To

BodyOfLaw is now friends with Owlyx.

Jun 5, 2013

BodyOfLaw Booyah!

Jun 1, 2013 |
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BodyOfLaw measured his arms at 14 in., a loss of 0.5 in. in 10 days and measured 7 other body parts.

Jun 1, 2013

BodyOfLaw updated his body fat from 28% to 28%, no change in 10 days.

Jun 1, 2013 |
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BodyOfLaw updated his weight from 196 Lbs. to 195 Lbs., a 1 Lb. loss in 3 days.

Jun 1, 2013 |
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BodyOfLaw updated his weight from 196.5 Lbs. to 196 Lbs., a 0.5 Lb. loss in 4 days.

May 29, 2013 |
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BodyOfLaw Running is becoming fun! Whaaaaaa?

May 25, 2013 |
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BodyOfLaw updated his weight from 197 Lbs. to 196.5 Lbs., a 0.5 Lb. loss in 3 days.

May 25, 2013 |
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BodyOfLaw measured his arms at 14.5 in., a gain of 0.2 in. in 12 days and measured 7 other body parts.

May 22, 2013

BodyOfLaw updated his body fat from 29% to 28%, a loss of 1% in 5 days.

May 22, 2013 |
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BodyOfLaw updated his weight from 198 Lbs. to 197 Lbs., a 1 Lb. loss in 1 day.

May 22, 2013 |
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BodyOfLaw updated his weight from 198 Lbs. to 198 Lbs., no change in 4 days.

May 21, 2013 |
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BodyOfLaw added a new photo to his progress photos.

May 17, 2013 |
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BodyOfLaw When you fail to act today, you forfeit tomorrow.

May 17, 2013 |
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BodyOfLaw added a new profile photo.

May 14, 2013
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