• REAL NAMEPATRICK
  • AGE
    34
  • GENDER
    MALE
  • LOCATIONDC
  • OCCUPATIONLAWYER
  • GYMWASHINGTON SPORTS CLUBS

OVERALL GOAL///LOSE FAT

"Managed to go from 250 lbs down to 182 lbs before I got sick last year and ballooned back up to 231 lbs. I'm here to get my fitness back on track and lift some heavy weights. "

Current Body Composition

Current Weight

221.5Lbs.

Current Body Fat

35%
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Lean Body Mass

144.0Lbs.

Body Fat

77.5Lbs.
Weight & Body Fat Goals

Expires on Nov 01, 2017 in:

Goal Physique

Athlete

Main Goal

Lose Fat

Goal Weight

178.2LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
1% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Patrick has not added any forum posts.

Latest Blog Entries

2014 Transformation Challenge

posted in Working Out: Jan 17, 2014 7:36pm
Hey Everyone,  Thought I would do a little a little bodyblog...
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