bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

BodyMindSoul3
"Get up to 170"

View BodyMindSoul3's:
Profile
BodyBlog
Photos (10)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact BodyMindSoul3:
Send Private Message
Report BodyMindSoul3 Report BodyMindSoul3
Leave Comment for BodyMindSoul3 Leave Comment


Progress Pictures


Oldest Newest
Feb 6, 2005 Aug 9, 2008
most muscular as a freshman most muscular at first comp

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 29.0 lb (13.2 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 22.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 7, 2009 159.0 lb (72.3 kg) 4.0 lb (1.8 kg) 2.6 %
Feb 3, 2009 155.0 lb (70.5 kg) -5.0 lb (-2.3 kg) -3.1 %
Aug 24, 2008 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Aug 18, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Aug 12, 2008 150.0 lb (68.2 kg) 17.0 lb (7.7 kg) 12.8 %
 
Show Full History (27 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 0.0 %
Current: 7.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 3, 2009 7.0 % -3.0 % -30.0 %
Aug 18, 2008 10.0 % 5.6 % 127.3 %
Jul 19, 2008 4.4 % -1.6 % -26.7 %
Jul 18, 2008 6.0 % -2.0 % -25.0 %
Jul 31, 2007 8.0 % 3.0 % 60.0 %
 
Show Full History (14 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 26, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.5" (6.4 cm)
Current: 14.5" (36.8 cm) Percent Change: 20.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 13, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
May 31, 2007 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Mar 31, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Mar 26, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 19, 2007 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 26, 2007 30.0" (76.2 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 26, 2007 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 26, 2007 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 26, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 1.0" (2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 31, 2007 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Mar 26, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 26, 2007 14.5" (36.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 26, 2007 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 3, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Jul 31, 2007 5'7.0" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Jul 13, 2007 5'7.5" (1.7 m) 0'0.5" (0.0 m) 0.7 %
Mar 24, 2007 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Sep 19, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 55.0 lb (25.0 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 31.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 15, 2007 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
May 19, 2007 205.0 lb (93.2 kg) 15.0 lb (6.8 kg) 7.9 %
Mar 26, 2007 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
Mar 24, 2007 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Sep 19, 2006 175.0 lb (79.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 20.0 lb (9.1 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 24, 2007 315.0 lb (143.2 kg) 20.0 lb (9.1 kg) 6.8 %
Nov 28, 2006 295.0 lb (134.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 19, 2007 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 10.0 lb (4.5 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 11.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 19, 2007 95.0 lb (43.2 kg) 10.0 lb (4.5 kg) 11.8 %
Sep 19, 2006 85.0 lb (38.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 19, 2007 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 19, 2007 150.0 lb (68.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Vitakic