BodyByNicole
"Not to sound full of myself, but the fitness part comes easy. Its the dieting that's making the gut stick instead of abs. So new goal: stick with a diet that works!!"
Progress Pictures
Sep 27, 2008
Jun 10, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
139.0 lb (63.2 kg)
Change:
11.0 lb (5.0 kg)
Current:
150.0 lb (68.2 kg)
Percent Change:
7.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jan 4, 2010
150.0 lb (68.2 kg)
4.5 lb (2.0 kg)
3.1 %
Apr 20, 2009
145.5 lb (66.1 kg)
-1.5 lb (-0.7 kg)
-1.0 %
Jan 30, 2009
147.0 lb (66.8 kg)
5.0 lb (2.3 kg)
3.5 %
Jan 11, 2009
142.0 lb (64.5 kg)
-3.0 lb (-1.4 kg)
-2.1 %
Jan 4, 2009
145.0 lb (65.9 kg)
4.0 lb (1.8 kg)
2.8 %
Dec 1, 2008
141.0 lb (64.1 kg)
2.0 lb (0.9 kg)
1.4 %
Oct 25, 2008
139.0 lb (63.2 kg)
2.0 lb (0.9 kg)
1.5 %
Sep 29, 2008
137.0 lb (62.3 kg)
2.5 lb (1.1 kg)
1.9 %
Sep 27, 2008
134.5 lb (61.1 kg)
-0.5 lb (-0.2 kg)
-0.4 %
Sep 4, 2008
135.0 lb (61.4 kg)
-10.0 lb (-4.5 kg)
-6.9 %
May 20, 2008
145.0 lb (65.9 kg)
4.0 lb (1.8 kg)
2.8 %
May 15, 2008
141.0 lb (64.1 kg)
3.0 lb (1.4 kg)
2.2 %
Apr 3, 2008
138.0 lb (62.7 kg)
3.0 lb (1.4 kg)
2.2 %
Dec 5, 2007
135.0 lb (61.4 kg)
-4.0 lb (-1.8 kg)
-2.9 %
Oct 2, 2007
139.0 lb (63.2 kg)
Show Full History (15 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0 %
Change:
1.0 %
Current:
17.0 %
Percent Change:
6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Apr 3, 2008
17.0 %
1.0 %
6.3 %
Oct 2, 2007
16.0 %
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm)
Change:
2.0" (5.1 cm)
Current:
36.0" (91.4 cm)
Percent Change:
5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 4, 2010
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 20, 2009
36.0" (91.4 cm)
2.0" (5.1 cm)
5.9 %
Sep 27, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
May 20, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Apr 3, 2008
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 5, 2007
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 2, 2007
34.0" (86.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm)
Change:
1.0" (2.5 cm)
Current:
13.0" (33.0 cm)
Percent Change:
8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 4, 2010
13.0" (33.0 cm)
2.0" (5.1 cm)
18.2 %
Sep 4, 2008
11.0" (27.9 cm)
-1.0" (-2.5 cm)
-8.3 %
May 20, 2008
12.0" (30.5 cm)
-1.0" (-2.5 cm)
-7.7 %
Apr 3, 2008
13.0" (33.0 cm)
1.0" (2.5 cm)
8.3 %
Oct 2, 2007
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm)
Change:
4.0" (10.2 cm)
Current:
42.0" (106.7 cm)
Percent Change:
10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jan 4, 2010
42.0" (106.7 cm)
3.0" (7.6 cm)
7.7 %
Apr 20, 2009
39.0" (99.1 cm)
0.0" (0.0 cm)
0.0 %
Jan 4, 2009
39.0" (99.1 cm)
1.0" (2.5 cm)
2.6 %
Sep 27, 2008
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2008
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
May 20, 2008
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
May 15, 2008
38.0" (96.5 cm)
1.0" (2.5 cm)
2.7 %
Apr 3, 2008
37.0" (94.0 cm)
0.0" (0.0 cm)
0.0 %
Dec 5, 2007
37.0" (94.0 cm)
-1.0" (-2.5 cm)
-2.6 %
Oct 2, 2007
38.0" (96.5 cm)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.0" (66.0 cm)
Change:
0.5" (1.3 cm)
Current:
26.5" (67.3 cm)
Percent Change:
1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 10, 2009
26.5" (67.3 cm)
-0.5" (-1.3 cm)
-1.9 %
Apr 20, 2009
27.0" (68.6 cm)
0.0" (0.0 cm)
0.0 %
Jan 11, 2009
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Jan 4, 2009
28.0" (71.1 cm)
2.5" (6.4 cm)
9.8 %
Sep 27, 2008
25.5" (64.8 cm)
-0.5" (-1.3 cm)
-1.9 %
Sep 4, 2008
26.0" (66.0 cm)
-2.0" (-5.1 cm)
-7.1 %
May 20, 2008
28.0" (71.1 cm)
1.0" (2.5 cm)
3.7 %
May 15, 2008
27.0" (68.6 cm)
-1.0" (-2.5 cm)
-3.6 %
Apr 3, 2008
28.0" (71.1 cm)
2.0" (5.1 cm)
7.7 %
Dec 5, 2007
26.0" (66.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 2, 2007
26.0" (66.0 cm)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
22.0" (55.9 cm)
Change:
2.0" (5.1 cm)
Current:
24.0" (61.0 cm)
Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jan 4, 2010
24.0" (61.0 cm)
1.0" (2.5 cm)
4.3 %
Jan 4, 2009
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Sep 27, 2008
22.0" (55.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 4, 2008
22.0" (55.9 cm)
-1.0" (-2.5 cm)
-4.3 %
May 20, 2008
23.0" (58.4 cm)
1.0" (2.5 cm)
4.5 %
Oct 2, 2007
22.0" (55.9 cm)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.5" (36.8 cm)
Change:
0.5" (1.3 cm)
Current:
15.0" (38.1 cm)
Percent Change:
3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jan 4, 2010
15.0" (38.1 cm)
0.5" (1.3 cm)
3.4 %
Sep 27, 2008
14.5" (36.8 cm)
0.5" (1.3 cm)
3.6 %
Sep 4, 2008
14.0" (35.6 cm)
-0.5" (-1.3 cm)
-3.4 %
May 20, 2008
14.5" (36.8 cm)
0.0" (0.0 cm)
0.0 %
Oct 2, 2007
14.5" (36.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
10.5" (26.7 cm)
Change:
-1.0" (-2.5 cm)
Current:
9.5" (24.1 cm)
Percent Change:
-9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
May 20, 2008
9.5" (24.1 cm)
-1.0" (-2.5 cm)
-9.5 %
Oct 2, 2007
10.5" (26.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jan 4, 2010
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 27, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 4, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 20, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 15, 2008
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 3, 2008
5'6.0" (1.7 m)
0'1.0" (0.0 m)
1.5 %
Dec 5, 2007
5'5.0" (1.7 m)
-1'11.5" (-0.0 m)
-0.8 %
Oct 2, 2007
5'5.5" (1.7 m)
Show Full History (8 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
41.0 lb (18.6 kg)
Change:
46.0 lb (20.9 kg)
Current:
87.0 lb (39.5 kg)
Percent Change:
112.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 25, 2008
87.0 lb (39.5 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 29, 2008
87.0 lb (39.5 kg)
46.0 lb (20.9 kg)
112.2 %
Oct 2, 2007
41.0 lb (18.6 kg)
Click The Chart For Larger Version
Current Progress
Start:
94.0 lb (42.7 kg)
Change:
73.0 lb (33.2 kg)
Current:
167.0 lb (75.9 kg)
Percent Change:
77.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 25, 2008
167.0 lb (75.9 kg)
26.0 lb (11.8 kg)
18.4 %
Sep 29, 2008
141.0 lb (64.1 kg)
47.0 lb (21.4 kg)
50.0 %
Oct 2, 2007
94.0 lb (42.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
38.0 lb (17.3 kg)
Change:
76.0 lb (34.5 kg)
Current:
114.0 lb (51.8 kg)
Percent Change:
200.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Sep 29, 2008
114.0 lb (51.8 kg)
76.0 lb (34.5 kg)
200.0 %
Oct 2, 2007
38.0 lb (17.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Sep 29, 2008
19.0 lb (8.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change