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BodyByNicole

"Not to sound full of myself, but the fitness part comes easy. Its the dieting that's making the gut stick instead of abs. So new goal: stick with a diet that works!!"

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Progress Pictures


Oldest Newest
Sep 27, 2008 Jun 10, 2009
legs-134.5 My weakest point

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 11.0 lb (5.0 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 7.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 4, 2010 150.0 lb (68.2 kg) 4.5 lb (2.0 kg) 3.1 %
Apr 20, 2009 145.5 lb (66.1 kg) -1.5 lb (-0.7 kg) -1.0 %
Jan 30, 2009 147.0 lb (66.8 kg) 5.0 lb (2.3 kg) 3.5 %
Jan 11, 2009 142.0 lb (64.5 kg) -3.0 lb (-1.4 kg) -2.1 %
Jan 4, 2009 145.0 lb (65.9 kg) 4.0 lb (1.8 kg) 2.8 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 1.0 %
Current: 17.0 % Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 3, 2008 17.0 % 1.0 % 6.3 %
Oct 2, 2007 16.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 4, 2010 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Apr 20, 2009 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Sep 27, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 4, 2010 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Sep 4, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
May 20, 2008 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Apr 3, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Oct 2, 2007 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: 4.0" (10.2 cm)
Current: 42.0" (106.7 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 4, 2010 42.0" (106.7 cm) 3.0" (7.6 cm) 7.7 %
Apr 20, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Sep 27, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.5" (1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 10, 2009 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Apr 20, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 11, 2009 27.0" (68.6 cm) -1.0" (-2.5 cm) -3.6 %
Jan 4, 2009 28.0" (71.1 cm) 2.5" (6.4 cm) 9.8 %
Sep 27, 2008 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
 
Show Full History (11 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 2.0" (5.1 cm)
Current: 24.0" (61.0 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 4, 2010 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Jan 4, 2009 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
Sep 27, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
May 20, 2008 23.0" (58.4 cm) 1.0" (2.5 cm) 4.5 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 4, 2010 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Sep 27, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Sep 4, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
May 20, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -1.0" (-2.5 cm)
Current: 9.5" (24.1 cm) Percent Change: -9.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 20, 2008 9.5" (24.1 cm) -1.0" (-2.5 cm) -9.5 %
Oct 2, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 4, 2010 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 27, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 4, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 20, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 41.0 lb (18.6 kg) Change: 46.0 lb (20.9 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 112.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 25, 2008 87.0 lb (39.5 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 29, 2008 87.0 lb (39.5 kg) 46.0 lb (20.9 kg) 112.2 %
Oct 2, 2007 41.0 lb (18.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 73.0 lb (33.2 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 77.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 25, 2008 167.0 lb (75.9 kg) 26.0 lb (11.8 kg) 18.4 %
Sep 29, 2008 141.0 lb (64.1 kg) 47.0 lb (21.4 kg) 50.0 %
Oct 2, 2007 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 38.0 lb (17.3 kg) Change: 76.0 lb (34.5 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 200.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 29, 2008 114.0 lb (51.8 kg) 76.0 lb (34.5 kg) 200.0 %
Oct 2, 2007 38.0 lb (17.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 29, 2008 19.0 lb (8.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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